These Turkey Burgers are juicy, flavorful, and incredibly easy to make! This recipe features a simple yet delicious blend of spices and a fantastic chipotle mayo that takes these burgers to the next level. Whether you cook them on the stovetop, in the oven, or on the grill, these turkey burgers are a healthy and satisfying option for any occasion.
Why You’ll Love This Recipe
- Juicy and Flavorful: The combination of ground turkey, avocado oil, and spices creates a juicy and flavorful burger that’s anything but bland.
- Easy to Make: This recipe is simple to follow and requires minimal ingredients, making it perfect for weeknight dinners or casual gatherings.
- Healthy: Turkey burgers are a leaner and healthier alternative to traditional beef burgers.
- Versatile: Cook these burgers using your preferred method – stovetop, oven, or grill – and customize them with your favorite toppings.
Ingredients
Turkey Burgers
- Avocado oil: Adds healthy fats and moisture to the burgers.
- Coconut aminos: A flavorful and healthier alternative to soy sauce.
- Crushed chipotle chile pepper flakes: Adds a smoky and spicy kick (adjust to your preference).
- Smoked paprika: Contributes a smoky flavor and vibrant color.
- Cumin: Adds a warm and earthy flavor.
- Dried oregano: Provides a classic herbaceous flavor.
- Fresh cilantro: Adds a fresh and bright flavor.
- Sea salt: Enhances the overall flavor of the burgers.
- Ground turkey: The base of the flavorful burgers.
Chipotle Mayo
- Mayonnaise: The base of the creamy and flavorful sauce.
- Chipotle chile powder: Adds a smoky and spicy kick to the mayo.
Optional for Serving
- Burger buns: Use your favorite type of bun.
- Salsa: Adds a fresh and zesty topping.
- Avocado: Sliced thinly for a creamy and healthy topping.
- Fresh cilantro: Adds a final touch of freshness and flavor.
Note: For exact measurements, see the recipe card below!
How to Make Turkey Burgers
Step 1: Prepare the Turkey Mixture
In a large bowl, whisk together the avocado oil, coconut aminos, chipotle pepper flakes, smoked paprika, cumin, oregano, cilantro, and sea salt. Add the ground turkey and mix gently with your hands or a spoon until just combined. Don’t overmix, as this can make the burgers tough.
Step 2: Shape the Burgers
Divide the turkey mixture into 4 equal portions and form them into burger patties. Make a small indentation in the center of each patty with your thumb. This helps to prevent the burgers from plumping up too much in the middle while cooking.
Step 3: Cook the Burgers
Cook the turkey burgers using your favorite method:
- Stovetop: Heat a tablespoon of avocado oil in a large skillet over medium-high heat. Add the burgers and cook for 4-5 minutes per side, or until cooked through.
- Oven: Arrange the burgers on a baking sheet lined with parchment paper. Bake in a preheated oven at 400°F for 16-18 minutes, or until almost cooked through. Broil for 2-3 minutes to brown and finish cooking.
- Grill: Preheat the grill to medium-high heat. Grill the turkey burgers over direct heat for 3-4 minutes per side, or until cooked through.
For all methods, cook the burgers until they reach an internal temperature of 160°F. Let the burgers rest for 5 minutes on a plate after cooking. The internal temperature should rise to at least 165°F as they rest.
Step 4: Make the Chipotle Mayo
While the burgers are cooking, whisk together the mayonnaise and chipotle chile powder in a small bowl to make the chipotle mayo.
Step 5: Assemble and Serve
Serve the turkey burgers on your favorite buns with a generous dollop of chipotle mayo. Top with avocado slices, fresh cilantro, and salsa, if desired.
Pro Tips for Making the Recipe
- Don’t overmix the turkey: Overmixing can make the burgers tough. Mix just until the ingredients are combined.
- Make an indentation in the patties: This helps to prevent the burgers from plumping up too much in the middle while cooking.
- Use a meat thermometer: A meat thermometer is the best way to ensure the burgers are cooked to a safe internal temperature.
- Let the burgers rest: Resting the burgers after cooking allows the juices to redistribute, resulting in more tender and flavorful burgers.
How to Serve
These Turkey Burgers are delicious with a variety of toppings and sides:
- Classic Toppings: Lettuce, tomato, onion, pickles, and your favorite cheese are all classic burger toppings.
- Chipotle Mayo: The chipotle mayo adds a smoky and spicy kick that complements the turkey perfectly.
- Avocado: Sliced avocado adds a creamy and healthy topping.
- Side Salad: A simple green salad with a light vinaigrette adds a refreshing contrast to the richness of the burgers.
Make Ahead and Storage
These Turkey Burgers are best enjoyed fresh, but you can also prepare components ahead of time or store leftovers for later.
Storing Leftovers
Store leftover turkey burgers and chipotle mayo separately in airtight containers in the refrigerator for up to 2 days.
Freezing
You can freeze the uncooked burger patties for up to 2 months. Thaw overnight in the refrigerator before cooking.
Reheating
Reheat gently in the microwave or on the stovetop until warmed through.
FAQs
1. Can I use ground chicken or a mixture of ground turkey and chicken? Yes, you can! Ground chicken or a mixture of ground turkey and chicken would also work well in this recipe.
2. Can I use a different type of oil? Yes, you can! Olive oil, coconut oil, or even avocado oil spray would be good substitutes for avocado oil.
3. Can I make these burgers without the chipotle mayo? Yes, you can! The chipotle mayo adds a delicious smoky and spicy flavor, but you can omit it if you prefer.
4. Can I add other spices to the turkey mixture? Absolutely! Feel free to experiment with your favorite spices, such as garlic powder, onion powder, or paprika.
This Turkey Burger Recipe is a delicious and healthy way to enjoy a classic dish. With its easy preparation, flavorful spices, and fantastic chipotle mayo, it’s a recipe you’ll want to make again and again!
PrintTurkey Burger Recipe (With The Best Sauce)
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop, Oven, Grill
- Cuisine: American
Description
These juicy and flavorful Turkey Burgers are a healthy and delicious alternative to traditional beef burgers! Seasoned with a blend of spices and herbs, they’re cooked to perfection and topped with a creamy chipotle mayo. Serve on your favorite buns with all the fixings for a satisfying meal.
Ingredients
-
Turkey Burgers:
- 3 tablespoons avocado oil (plus more for frying)
- 1 tablespoon coconut aminos
- 1 teaspoon crushed chipotle chile pepper flakes (or less, to taste)
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1 tablespoon fresh cilantro, chopped
- 1 teaspoon sea salt
- 1 lb ground turkey
-
Chipotle Mayo:
- 1/2 cup mayonnaise
- 1/2 teaspoon chipotle chile powder (or more crushed chipotle chile pepper)
-
Optional for Serving:
- Burger buns
- Salsa
- Avocado, thinly sliced
- Fresh cilantro
Instructions
- Prepare Turkey Mixture: In a large bowl, whisk together avocado oil, coconut aminos, chipotle flakes, smoked paprika, cumin, oregano, cilantro, and salt. Add ground turkey and mix until just combined. Do not overmix.
- Shape Patties: Divide the mixture into 4 equal portions and form into patties. Make a thumbprint in the center of each patty to prevent them from bulging while cooking.
- Cook Burgers:
- Stovetop: Heat avocado oil in a skillet over medium-high heat. Cook burgers for 4-5 minutes per side.
- Oven: Bake on a parchment-lined baking sheet at 400°F (204°C) for 16-18 minutes, then broil for 2-3 minutes to brown.
- Grill: Grill over medium-high heat for 3-4 minutes per side.
- For all methods: Cook until the internal temperature reaches 160°F (71°C). Rest for 5 minutes to reach 165°F (74°C).
- Make Chipotle Mayo: While the burgers cook, whisk together mayonnaise and chipotle chile powder.
- Assemble and Serve: Serve turkey burgers on buns with chipotle mayo, avocado, fresh cilantro, and salsa.
Notes
- Adjust the amount of chipotle chile pepper flakes to your preferred spice level.
- For juicier burgers, avoid overmixing the turkey mixture and don’t press down on the patties while cooking.
- Leftover cooked turkey burgers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 turkey burger + 2 tablespoons chipotle mayo
- Calories: 400
- Sugar: 2g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
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