Description
This One Pan Baked Italian Sausage and Veggies recipe is a simple and healthy meal that’s perfect for busy weeknights. Sausage, potatoes, broccoli, and other vegetables are tossed with olive oil and seasonings, then roasted to perfection in a single pan.
Ingredients
Units
Scale
- 2 cups baby potatoes, halved
- 2 cups broccoli florets
- 1 cup onions, cut into 1-inch chunks
- 2 cups small mushrooms, halved or quartered
- 1 cup baby carrots
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1 pound sweet Italian sausage links, sliced on the bias
Instructions
- Preheat and prep: Preheat oven to 400°F (200°C).
- Combine vegetables and seasonings: In a large bowl, toss together potatoes, broccoli, onions, mushrooms, and carrots with olive oil, salt, pepper, garlic powder, and Italian seasoning.
- Roast: Spread vegetables in a single layer on a baking sheet. Distribute sausage slices throughout the pan. Bake for 30 minutes, shaking the pan halfway through to prevent sticking.
Notes
- You can use different types of vegetables, such as bell peppers, zucchini, or asparagus.
- If you don’t have Italian sausage, you can use another type of sausage, such as chicken or turkey sausage.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 Serving
- Calories: 420kcal
- Sugar: 4g
- Sodium: 870mg
- Fat: 26g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 1g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg
