One Pan Baked Italian Sausage and Veggies Recipe

This One Pan Baked Italian Sausage and Veggies recipe is a simple and satisfying meal that’s perfect for busy weeknights! It features a colorful medley of vegetables and savory Italian sausage, all roasted together in one pan for easy cleanup. This recipe is a delicious and healthy way to enjoy a complete meal with minimal effort.

Why You’ll Love This One Pan Baked Italian Sausage and Veggies Recipe

  • Easy and Convenient: This recipe is incredibly simple to prepare, with just a few steps and minimal cleanup.
  • Flavorful and Healthy: The combination of roasted vegetables and Italian sausage creates a flavorful and satisfying meal that’s also packed with nutrients.
  • Versatile: You can easily customize this recipe with your favorite vegetables or different types of sausage.

Ingredients

  • Baby Potatoes: Halved for even cooking.
  • Broccoli Florets: Add color, texture, and nutrients.
  • Onions: Cut into chunks for easy roasting.
  • Mushrooms: Sliced or quartered for uniform size.
  • Baby Carrots: Add sweetness and color.
  • Olive Oil: Used for coating the vegetables and sausage.
  • Salt, Pepper, Garlic Powder, and Italian Seasoning: Enhance the flavor of the dish.
  • Sweet Italian Sausage Links: Sliced on the bias for even cooking.

How to Make One Pan Baked Italian Sausage and Veggies Recipe

Step 1: Prepare the Vegetables

Preheat oven and toss the vegetables with olive oil, salt, pepper, garlic powder, and Italian seasoning in a large bowl.

Step 2: Assemble and Bake

Spread the vegetables in a single layer on a baking sheet. Distribute the sliced sausage throughout the pan. Bake until the vegetables are tender and the sausage is cooked through, shaking the pan halfway through to prevent sticking.

Step 3: Serve

Serve the roasted vegetables and sausage hot and enjoy!

Tips for Making One Pan Baked Italian Sausage and Veggies Recipe

  • Use Fresh Ingredients: Fresh vegetables will provide the best flavor and texture for this recipe.
  • Cut Vegetables Uniformly: Cutting the vegetables into similar sizes ensures even cooking.
  • Don’t Overcrowd the Pan: Make sure the vegetables and sausage have enough space on the baking sheet to roast evenly.
  • Shake the Pan: Shaking the pan halfway through cooking helps prevent the vegetables and sausage from sticking.

How to Serve One Pan Baked Italian Sausage and Veggies

One Pan Baked Italian Sausage and Veggies Recipe
  • As a Main Course: This dish is hearty and satisfying enough to be a meal on its own.
  • With a Side Salad: A simple green salad with a vinaigrette dressing complements the flavors of the roasted vegetables and sausage.
  • With Dipping Sauce: Serve with your favorite dipping sauces, such as chimichurri sauce or aioli.

Make Ahead and Storage

Storing Leftovers

Store leftover roasted vegetables and sausage in an airtight container in the refrigerator for up to 3 days.

Freezing

This dish is best enjoyed fresh and is not recommended for freezing.

Reheating

Reheat gently in the oven or microwave until heated through.

One Pan Baked Italian Sausage and Veggies Recipe

FAQs

1. Can I use different types of vegetables?
Yes, you can use any vegetables you like, such as zucchini, bell peppers, or Brussels sprouts.

2. Can I use a different type of sausage?
Absolutely! Try using spicy Italian sausage, chicken sausage, or even plant-based sausage.

3. How can I make this recipe spicier?
Add a pinch of red pepper flakes or a dash of hot sauce to the vegetables before roasting.

4. Can I make this recipe ahead of time?
You can prep the vegetables and sausage ahead of time, but it’s best to roast them just before serving.

There you have it! A simple and delicious recipe for One Pan Baked Italian Sausage and Veggies. I hope you enjoy it!

Print
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One Pan Baked Italian Sausage and Veggies Recipe

One Pan Baked Italian Sausage and Veggies Recipe

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  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: main dishes
  • Method: baking
  • Cuisine: Italian-inspired

Description

This One Pan Baked Italian Sausage and Veggies recipe is a simple and healthy meal that’s perfect for busy weeknights. Sausage, potatoes, broccoli, and other vegetables are tossed with olive oil and seasonings, then roasted to perfection in a single pan.


Ingredients

Units Scale
  • 2 cups baby potatoes, halved
  • 2 cups broccoli florets
  • 1 cup onions, cut into 1-inch chunks
  • 2 cups small mushrooms, halved or quartered
  • 1 cup baby carrots
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1 pound sweet Italian sausage links, sliced on the bias

Instructions

  1. Preheat and prep: Preheat oven to 400°F (200°C).
  2. Combine vegetables and seasonings: In a large bowl, toss together potatoes, broccoli, onions, mushrooms, and carrots with olive oil, salt, pepper, garlic powder, and Italian seasoning.
  3. Roast: Spread vegetables in a single layer on a baking sheet. Distribute sausage slices throughout the pan. Bake for 30 minutes, shaking the pan halfway through to prevent sticking.

Notes

  • You can use different types of vegetables, such as bell peppers, zucchini, or asparagus.
  • If you don’t have Italian sausage, you can use another type of sausage, such as chicken or turkey sausage.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 420kcal
  • Sugar: 4g
  • Sodium: 870mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 1g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg

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