Cabbage and Beans Recipe

This Cabbage and Beans recipe is a simple, healthy, and budget-friendly dish that’s perfect for a quick weeknight meal! It features tender cabbage and creamy cannellini beans simmered in a flavorful marinara sauce. This recipe is easy to make and a delicious way to enjoy a comforting and nutritious meal.

Why You’ll Love This Cabbage and Beans Recipe

  • Simple and Healthy: This recipe is made with just a few wholesome ingredients and comes together in just 30 minutes.
  • Budget-Friendly: Cabbage and beans are both affordable ingredients, making this a great option for a budget-conscious meal.
  • Versatile: Customize the flavors and textures by adjusting the ratio of cabbage to beans, adding more sauce, or incorporating other ingredients like shredded chicken.

Ingredients

  • Green Cabbage: Roughly chopped for a hearty texture.
  • Canned Cannellini Beans: Rinsed and drained for a creamy and protein-packed addition.
  • Marinara Sauce: Provides a flavorful base for the dish.

How to Make Cabbage and Beans Recipe

Step 1: Cook the Cabbage

Boil the cabbage until softened, then drain well.

Step 2: Combine and Simmer

Combine the cooked cabbage, beans, and marinara sauce in a large skillet. Cook over medium-high heat until heated through, stirring occasionally.

Step 3: Serve

Serve immediately with a sprinkle of Romano cheese and crushed red pepper.

Tips for Making Cabbage and Beans Recipe

  • Adjust the Ratios: Customize the dish to your liking by adjusting the amount of cabbage, beans, and sauce.
  • Don’t Overcook the Cabbage: Boil the cabbage just until softened, but not mushy.
  • Adjust the Consistency: Simmer uncovered for a thicker sauce, or add more marinara, water, or broth for a thinner sauce.

How to Serve Cabbage and Beans

Cabbage and Beans Recipe
  • As a Main Course: This Cabbage and Beans dish is light and healthy enough to be enjoyed as a meal on its own.
  • With a Side Salad: A simple green salad with a vinaigrette dressing complements the flavors of the dish.
  • With Crusty Bread: Crusty bread is perfect for dipping into the flavorful sauce.

Make Ahead and Storage

Storing Leftovers

Store leftover Cabbage and Beans in an airtight container in the refrigerator for up to 3-4 days.

Freezing

This dish is best enjoyed fresh and is not recommended for freezing.

Reheating

Reheat gently in the microwave or on the stovetop until heated through.

Cabbage and Beans Recipe

FAQs

1. Can I use a different type of bean?
Yes, you can use other types of beans, such as kidney beans, black beans, or chickpeas.

2. Can I add other vegetables to this recipe?
Absolutely! Try adding diced carrots, bell peppers, or onions.

3. How can I add more protein to this dish?
Add shredded chicken, ground meat, or tofu to the skillet along with the cabbage and beans.

4. Can I make this recipe ahead of time?
Yes, you can cook the cabbage and combine it with the beans and sauce ahead of time. Reheat when ready to serve.

There you have it! A simple and delicious recipe for Cabbage and Beans. I hope you enjoy it!

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Cabbage and Beans Recipe

Cabbage and Beans Recipe

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  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: side dishes
  • Method: stovetop cooking
  • Cuisine: Italian-inspired

Description

This Cabbage and Beans recipe is a simple and satisfying dish that’s perfect for a quick weeknight meal or a hearty side dish. Tender cabbage and cannellini beans are simmered in a flavorful marinara sauce.


Ingredients

Units Scale
  • 2 cups green cabbage, roughly chopped
  • 1 (28-ounce) can cannellini beans, rinsed and drained
  • 2 cups marinara sauce
  • Grated Romano cheese, for serving (optional)
  • Crushed red pepper flakes, for serving (optional)

Instructions

  1. Cook cabbage: Boil cabbage for 5-10 minutes, or until softened. Drain well.
  2. Combine and simmer: In a large skillet, combine cooked cabbage, beans, and marinara sauce. Cook over medium-high heat for about 10 minutes, or until heated through, stirring occasionally.
  3. Serve: Serve immediately with a sprinkle of Romano cheese and crushed red pepper flakes, if desired.

Notes

  • Adjust the amount of beans and sauce to your liking.
  • You can add shredded chicken breast for extra protein.
  • Be careful not to overcook the cabbage.
  • For a thicker consistency, simmer uncovered for a few extra minutes.
  • To thin the sauce, add more marinara, water, or broth.
  • You can prep the cabbage and beans ahead of time.
  • Leftovers can be stored in the refrigerator for up to 3-4 days and reheated in the microwave or on the stovetop.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 220kcal
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

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