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Walnut Maple Roasted Sweet Potatoes Recipe

Walnut Maple Roasted Sweet Potatoes Recipe

4.5 from 133 reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These Walnut Maple Roasted Sweet Potatoes are a delightful combination of flavors and textures. The sweet potatoes are roasted to perfection with a maple syrup and walnut topping, creating a dish that is both savory and sweet.


Ingredients

Units Scale

Sweet Potatoes:

  • 3 medium Sweet Potatoes

Seasonings:

  • 1/3 cup Melted Unsalted Butter
  • 1.5 teaspoon Cinnamon
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Pepper

Maple Walnut Topping:

  • 1/3 cup Maple syrup + 2 tablespoons
  • 1/3 cup chopped Walnuts
  • 1 teaspoon Thyme

Instructions

  1. Clean and cut sweet potatoes: Slice sweet potatoes into 1/2-inch rounds, leaving the skin on or peeling as desired.
  2. Preheat oven: Preheat oven to 200°C (400°F).
  3. Season sweet potatoes: In a bowl, mix sweet potato slices with melted butter, cinnamon, salt, and pepper.
  4. Bake sweet potatoes: Arrange slices on a baking tray and bake for 25-30 minutes until tender.
  5. Prepare maple walnut topping: Combine maple syrup, walnuts, cinnamon, and thyme.
  6. Top sweet potatoes: Remove tray, add maple walnut mixture to each slice, and bake for another 8-10 minutes until caramelized.
  7. Serve: Enjoy as is or with a sprinkle of feta cheese.

Notes

  • Baking time varies based on sweet potato thickness.
  • Enhance with crumbled feta cheese when serving.
  • Substitute walnuts with pecans if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 275 kcal
  • Sugar: 14g
  • Sodium: 383mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6.5g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 20mg