Description

This Unique French Beans Recipe with Peach combines the freshness of green beans with the sweetness of peach, making it a delightful and colorful dish perfect for any occasion.

Ingredients

Units Scale

Green Beans:

600 g (18oz) green beans, extra thin

Shallot Mixture:

1 shallot, finely chopped
1 white peach, sliced finely
1 tablespoon almonds, blanched, unsalted
20 fresh basil leaves, finely chopped or torn
3 tablespoons olive oil, extra virgin
1/4 teaspoon salt (fleur de sel) or Maldon flakes, Celtic sea salt

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Instructions

Prepare Green Beans: Top and tail the green beans, then cook in simmering unsalted water for 5-10 minutes until al dente. Add a pinch of bicarbonate of soda at the last minute. Drain and set aside.
Prepare Shallot Mixture: Sauté shallot in olive oil until golden. Add almonds and green beans. Remove from heat, add basil, salt, and pepper. Transfer to a dish and top with sliced peach.

Notes

Nutrition Facts per % daily value: 49% total fat, 67% dietary fibre, 16% total carbohydrate, 55% potassium, 138% iron, 98% calcium.

Nutrition

Serving Size: 1 serving
Calories: 245 kcal
Sugar: 7g
Sodium: 200mg
Fat: 18g
Saturated Fat: 2g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 8g
Protein: 6g
Cholesterol: 0mg