Description
This recipe for The Best Candied Yams is a classic Southern side dish featuring tender sweet potatoes par-cooked and then baked in a rich, buttery sauce made from dark brown sugar, vanilla, and warm spices. The result is a deliciously sweet, soft, and warmly spiced side perfect for holiday meals or any comforting dinner.
Ingredients
Units
Scale
Sweet Potatoes
- 3 large sweet potatoes (about 1 1/2 pounds total)
Syrup and Spice Mixture
- 1/2 cup packed dark brown sugar
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
Butter
- 8 tablespoons (1 stick) salted butter
Instructions
- Prepare Oven and Sweet Potatoes: Arrange a rack in the middle of the oven and preheat to 350ºF. Peel the sweet potatoes and cut them into 1-inch pieces for even cooking.
- Par-cook Sweet Potatoes: Place the cut sweet potatoes in a large saucepan or pot and cover with water by about 1 inch. Bring the water to a low boil over medium-high heat and simmer until the potatoes are just starting to soften and can be pierced with a fork, about 10 minutes. Avoid overcooking to maintain texture.
- Transfer Sweet Potatoes to Baking Dish: Using a slotted spoon, carefully move the sweet potatoes to an 8×8-inch baking dish, spreading them into an even layer. Reserve the cooking water for the next step.
- Make the Sweet Sauce: Measure 3/4 cup of the warm reserved cooking water into a medium bowl. Stir in the dark brown sugar until it dissolves completely. Add the vanilla extract and mix well.
- Add Spices: Sprinkle the ground cinnamon and nutmeg evenly over the sweet potatoes in the baking dish for warm, aromatic flavor.
- Combine Sauce and Potatoes: Pour the sugar and water mixture over the spiced sweet potatoes, ensuring they are coated evenly.
- Add Butter: Cut the salted butter into cubes and scatter them evenly over the sweet potatoes for richness.
- Initial Baking: Bake the dish for 5 minutes to begin melting the butter and melding the flavors.
- Toss Potatoes: Remove the baking dish carefully from the oven and gently toss the sweet potatoes to combine the sauce thoroughly and coat all pieces evenly.
- Finish Baking: Return to the oven and bake until the sweet potatoes are fork-tender and the sauce is thickened, about 10 more minutes.
- Cool and Serve: Remove from the oven and spoon any thickened candied sauce over the top. Allow the yams to cool for about 5 minutes so the sauce thickens further before serving warm.
Notes
- This classic Southern recipe involves par-cooking the sweet potatoes to ensure they finish baking tender without becoming mushy.
- The candied sauce is a simple combination of butter, dark brown sugar, vanilla, and warm spices that creates a rich, sweet glaze over the yams.
- Be careful not to overcook the potatoes in the boiling step to maintain their texture during baking.
- The sauce thickens as the yams cool, so allowing them to rest before serving enhances the flavor and consistency.
- This dish is perfect as a holiday side or comfort food accompaniment to roasted meats or vegetarian meals.
Nutrition
- Serving Size: 1/6 recipe
- Calories: 277
- Sugar: 21.2g
- Sodium: 172mg
- Fat: 15.4g
- Saturated Fat: 9.8g
- Unsaturated Fat: 0.0g
- Trans Fat: 0g
- Carbohydrates: 34.6g
- Fiber: 2.6g
- Protein: 1.5g
- Cholesterol: 0mg