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Sweet Soy Butter Beef Tenderloin Recipe

4.4 from 560 reviews
  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

A simple and delicious recipe for a juicy beef tenderloin roasted to perfection with soy sauce and melted butter, resulting in a tender, flavorful dish perfect for special occasions or an impressive dinner.


Ingredients

Scale

Beef Tenderloin

  • 1 (3 pound) beef tenderloin roast

Marinade

  • 0.75 cup soy sauce
  • 0.5 cup melted butter


Instructions

  1. Preheat Oven: Preheat your oven to 350 degrees F (175 degrees C) to prepare for roasting the beef tenderloin.
  2. Prepare the Roast: Place the beef tenderloin roast into a shallow, glass baking dish to allow even cooking and easy basting.
  3. Add Marinade: Pour 0.75 cup soy sauce and 0.5 cup melted butter evenly over the tenderloin to infuse deep flavor and moisture during cooking.
  4. Initial Bake: Bake the roast in the preheated oven for 10 minutes to start the cooking process and allow the surface to absorb the marinade.
  5. Turn and Continue Cooking: Turn the roast over carefully, then continue baking, basting occasionally with the pan juices or remaining marinade to maintain moisture, until the internal temperature reaches 140 degrees F (60 degrees C) for medium doneness, approximately 35 to 40 minutes. Adjust cooking time as needed for your preferred doneness.
  6. Rest the Meat: Remove the roast from the oven and let it rest for 10 to 15 minutes. This allows the juices to redistribute throughout the meat, ensuring a moist and tender texture when sliced.
  7. Slice and Serve: After resting, slice the beef tenderloin to your desired thickness and serve immediately for a fabulous main course.

Notes

  • This tenderloin melt-in-your-mouth quality is achieved with minimal ingredients: just beef tenderloin roast, soy sauce, and butter.
  • Basting occasionally during cooking helps keep the meat moist and enhances flavor.
  • Resting meat after roasting is essential to retain juices and improve tenderness.
  • Use a meat thermometer to ensure accurate doneness—140°F for medium.

Nutrition

  • Serving Size: 1 serving (approximately 6 oz)
  • Calories: 591 kcal
  • Sugar: 1 g
  • Sodium: 2047 mg
  • Fat: 33 g
  • Saturated Fat: 17 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 67 g
  • Cholesterol: 220 mg