Description
Sweet Chili Chicken Delight is a flavorful baked chicken dish featuring tender cubed chicken breasts tossed with a mildly spicy seasoning and bathed in a rich sweet chili sauce made from garlic, ginger, honey, and butter. This easy-to-make recipe is perfect for a quick weeknight dinner and pairs wonderfully with rice or salads, garnished with fresh lime slices and green onions for a bright finish.
Ingredients
Units
Scale
Chicken
- 0.75-1 lb chicken breasts, cubed
- 1 Tbsp corn starch
- 1/4 tsp black pepper
- 1/4 tsp salt
- 1/2 tsp red pepper
Sweet Chili Sauce
- 1 Tbsp butter
- 3 cloves garlic, minced
- 1 inch ginger, minced
- 3/4 cup sweet chili sauce
- 1-2 Tbsp honey
Garnish
- 1 lime, sliced
- 3 Tbsp green onions, chopped
Instructions
- Preheat the Oven: Preheat your oven to 375ºF (190ºC) to prepare for baking the chicken and vegetables.
- Prepare the Chicken: Cube the chicken breasts into 1-inch pieces. Toss them in a bowl with corn starch, black pepper, salt, and red pepper to evenly coat and season the chicken.
- Bake the Chicken: Spread the seasoned chicken pieces on a baking sheet along with sliced bell peppers and jalapeños. Bake in the oven for 20 minutes, flipping the chicken halfway through to ensure even cooking and browning.
- Make Sweet Chili Sauce: While the chicken bakes, melt the butter in a saucepan over medium heat. Add minced garlic and ginger and sauté until fragrant, about 1-2 minutes. Stir in the sweet chili sauce and honey, and let it simmer for a few minutes to blend the flavors.
- Combine: Once the chicken is cooked, pour the prepared sweet chili sauce over it. Toss everything together well to ensure the chicken pieces are fully coated in the sauce.
- Serve: Plate the sauced chicken over rice or fresh salad as desired. Garnish with chopped green onions and lime slices for a fresh and zesty finish.
Notes
- Chicken thighs can be used instead of chicken breasts for a juicier result.
- Feel free to add other vegetables such as broccoli, zucchini, or mushrooms to the baking sheet for added nutrition and flavor.
- Nutrition facts do not include any accompanying rice or cauliflower rice; adjust accordingly when serving.
- Store leftovers in the refrigerator for up to 4 days or freeze in airtight containers for up to 2 months.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 20g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg