This Southwest Black Bean Skillet is a flavorful and satisfying one-pan meal that’s perfect for a quick and easy weeknight dinner! Imagine a hearty combination of rice, black beans, sweet potatoes, and a zesty salsa, all cooked together in a single skillet and topped with melted cheddar cheese. This recipe is simple to prepare, ready in just 25 minutes, and a great way to enjoy a healthy and delicious meal with minimal cleanup.
Why You’ll Love This Recipe
- Flavorful and Easy: This recipe is packed with Southwestern flavors and comes together in a flash with just one pan to clean. It’s a perfect option for busy weeknights or when you’re short on time.
- Healthy and Nutritious: This dish is loaded with protein, fiber, and vitamins from the black beans, sweet potatoes, and other vegetables, making it a healthy and satisfying choice.
- Versatile: Feel free to customize it with your favorite toppings, such as avocado, sour cream, or a dollop of Greek yogurt.
- Budget-Friendly: Made with affordable ingredients, this recipe is a great option for a budget-conscious meal.
Ingredients
- Uncooked long grain white rice: A classic and versatile rice that cooks quickly and absorbs flavors well.
- Salsa: Adds a zesty and flavorful base to the dish. Use your favorite store-bought or homemade salsa.
- Sweet potatoes: Peeled and diced, they add sweetness, color, and nutrition.
- Black beans: Adds protein, fiber, and a creamy texture.
- Green chilies: Adds a mild kick and a touch of Southwestern flavor.
- Chili powder: Adds a smoky and slightly spicy flavor.
- Chicken or vegetable broth: Adds flavor and moisture to the rice.
- Cheddar cheese: Grated and adds a sharp and cheesy flavor.
- Green onions: Adds a mild onion flavor and a pop of color.
- Lime juice: Adds brightness and acidity to balance the flavors.
- Fresh cilantro: Adds a fresh herb flavor and a pop of color (optional).
- Kosher salt and freshly ground black pepper: Season the dish to perfection.
Note: For exact measurements, see the recipe card below!
How to Make Southwest Black Bean Skillet
Step 1: Combine Ingredients
In a large skillet with a tight-fitting lid, combine the uncooked rice, salsa, diced sweet potatoes, black beans, green chilies, chili powder, and chicken or vegetable broth. Stir well to combine.
Step 2: Simmer and Rest
Cover the skillet and place it over high heat. Once the mixture comes to a boil, reduce the heat to low and simmer for 15 minutes, or until the rice is tender and the liquid is absorbed. Remove the skillet from the heat and let it rest for 5 minutes, covered.
Step 3: Fluff and Finish
Uncover the skillet and fluff the rice mixture with a fork. Stir in the lime juice and sliced green onions. Season to taste with salt and pepper.
Step 4: Top with Cheese and Serve
Sprinkle the grated cheddar cheese evenly over the top of the skillet. Replace the lid and let it sit for a few minutes, or until the cheese is melted and gooey. Sprinkle with fresh cilantro, if desired, and serve immediately.
Pro Tips for Making the Recipe
- Use pre-cooked rice: For an even quicker meal, use pre-cooked rice or leftover rice.
- Adjust the spice level: Adjust the amount of chili powder or salsa to your liking, depending on how spicy you want the dish.
- Add other vegetables: Feel free to add other vegetables to the skillet along with the sweet potatoes, such as diced bell peppers, corn, or chopped spinach.
- Make it creamy: For an even creamier dish, stir in a dollop of sour cream or Greek yogurt to each serving.
How to Serve
This Southwest Black Bean Skillet is a satisfying meal on its own, but here are some ideas for serving it:
- Toppings: Offer a variety of toppings, such as avocado, sour cream, shredded lettuce, or salsa, for people to customize their bowls.
- Side Salad: A simple green salad with a light vinaigrette adds a refreshing contrast to the richness of the dish.
- Tortilla Chips: Serve with tortilla chips for scooping and dipping.
Make Ahead and Storage
This Southwest Black Bean Skillet is best enjoyed fresh, but you can also prepare components ahead of time or store leftovers for later.
Storing Leftovers
Store leftover skillet in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat gently on the stovetop over low heat or in the microwave, stirring occasionally.
FAQs
1. Can I use a different type of rice? Yes, you can! Brown rice, quinoa, or even couscous would be delicious substitutes for white rice. Adjust the cooking time and liquid as needed.
2. Can I make this recipe vegetarian? Yes, you can! This recipe is already vegetarian. You can also use vegetable broth instead of chicken broth if you prefer.
3. Can I add meat to this dish? Absolutely! Cooked and shredded chicken or ground beef would be delicious additions to this skillet.
4. Can I make this dish in a slow cooker? Yes, you can! Simply combine all the ingredients in the slow cooker and cook on low for 6-8 hours, or until the rice is tender and the flavors have melded.
This Southwest Black Bean Skillet Recipe is a flavorful and convenient meal that’s perfect for any occasion. With its simple preparation, healthy ingredients, and versatile serving options, it’s a recipe you’ll want to make again and again!
PrintSouthwest Black Bean Skillet Recipe
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course, One-Pan Meal
- Method: Stovetop
- Cuisine: Southwestern, Mexican-Inspired
Description
This Southwest Black Bean Skillet is a flavorful and satisfying one-pan meal that’s ready in just 25 minutes! Rice, black beans, sweet potatoes, and green chiles are simmered in a zesty salsa-infused broth, then topped with melted cheddar cheese and fresh cilantro. It’s a quick and easy recipe that’s perfect for a weeknight dinner.
Ingredients
- 1 cup uncooked long-grain white rice
- 1 cup salsa
- 2 cups sweet potato, peeled and diced
- 1 (15 oz) can black beans, rinsed and drained
- 1 (4 oz) can diced green chiles, undrained
- 1 tablespoon chili powder
- 1 3/4 cups chicken or vegetable broth
- 1 cup shredded cheddar cheese
- 2 green onions, sliced
- Juice of 1 lime
- 2 tablespoons fresh cilantro, chopped
- Kosher salt and freshly ground black pepper, to taste
Instructions
- Combine Ingredients: In a large skillet, combine rice, salsa, sweet potatoes, black beans, green chilies, chili powder, and broth.
- Simmer: Cover and bring to a boil over high heat. Reduce heat to low and simmer for 15 minutes.
- Rest and Fluff: Remove from heat and let rest for 5 minutes, covered. Uncover and fluff the mixture with a fork. Stir in lime juice and green onions. Season with salt and pepper to taste.
- Melt Cheese: Top with shredded cheddar cheese and cover for a few minutes until the cheese is melted.
- Serve: Sprinkle with fresh cilantro and serve hot.
Notes
- You can use brown rice instead of white rice, but you’ll need to adjust the cooking time and liquid accordingly.
- If you don’t have fresh cilantro, you can substitute with dried cilantro or another fresh herb, such as parsley.
- For a spicier dish, use a hot variety of salsa or add a pinch of cayenne pepper.
Nutrition
- Serving Size: 1 ½ cups
- Calories: 400
- Sugar: 8g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 25mg
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