If you’re looking for a hands-off, flavor-packed dinner that’s both comforting and exciting, then you’re going to love this Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe. I absolutely love how tender the chicken becomes, soaking up that subtly sweet and tangy peanut sauce, and the best part? It all comes together with just a handful of simple ingredients and minimal prep. Trust me, once you try it, it’ll quickly become your go-to meal for busy weeknights or casual family dinners.
Why You’ll Love This Recipe
- Simplicity at Its Best: Only five ingredients make the peanut sauce, cutting down kitchen time without sacrificing flavor.
- Set It and Forget It: The slow cooker does the heavy lifting, so you can focus on other things while dinner cooks gently.
- Fresh & Flexible Veggies: Broccoli and bell peppers add a nutritious crunch, but you can easily swap or add your favorites.
- Family Favorite: My family goes crazy for this dish, and I bet yours will too.
Ingredients You’ll Need
These ingredients come together perfectly to create a rich, creamy peanut sauce that clings to tender shredded chicken. Plus, they’re pantry-friendly, so you can whip this up even if the fridge is a bit bare. When shopping, look for natural peanut butter without added sugars or hydrogenated oils for the cleanest taste.
- Natural peanut butter: Using room temperature or slightly melted peanut butter helps it blend into a smooth sauce.
- Garlic clove: Freshly minced or grated garlic elevates the sauce with a punch of flavor—you’ll want the real deal here.
- Pure maple syrup: This adds just the right natural sweetness that balances salty and tangy perfectly.
- Low-sodium tamari or soy sauce: I prefer tamari for gluten-free cooking and a slightly milder taste.
- Rice vinegar or fresh lime juice: The acidity brightens the sauce, making every bite zing.
- Warm water: Helps loosen the sauce for drizzling and mixing.
- Hot sauce: Adds as much heat as you like; optional but highly recommended for a flavor kick.
- Boneless skinless chicken breasts (or thighs): I love using breasts for lean meat, but thighs keep the chicken extra juicy.
- Broccoli florets: Adds color, texture, and a boost of nutrients.
- Sliced red bell pepper: Sweet and crunchy, these peppers complement the sauce beautifully.
- Chopped green onion and cilantro: For a fresh sprinkle on top, making each serving pop visually and flavor-wise.
Variations
I love customizing this Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe depending on the season or what I have on hand. Don’t be afraid to experiment—you might discover your own signature take!
- Using chicken thighs: When I tried thighs for the first time, the chicken stayed incredibly moist and tender even after long cooking—definitely worth trying if you prefer juicier meat.
- Veggie swaps: Sometimes I add snap peas, shredded carrots, or even mushrooms for extra texture and nutrition.
- Spicing it up: Adding a bit more hot sauce or even some chili flakes makes this dish delightfully spicy without overpowering the balanced sauce.
- Make it vegan: Swap chicken for shredded jackfruit and use tamari or soy-free sauces—this one’s great as a plant-based option!
How to Make Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
Step 1: Whisk together the peanut sauce
Start by mixing your natural peanut butter, finely grated garlic, maple syrup, tamari (or soy sauce), rice vinegar or lime juice, and warm water in a bowl until it’s super smooth. I often use a blender—it only takes a few seconds and makes the sauce silky and perfectly emulsified. Don’t skip this step because that creamy sauce is the secret to this recipe’s magic flavor.
Step 2: Cook the chicken in the slow cooker
Add the chicken breasts and about ⅓ cup of your peanut sauce right into a 6-quart slow cooker. Save the rest of the sauce for later, you’ll want it for that final punch of flavor. Cover and cook on high for 3–4 hours or on low for 4–5 hours. You want the chicken easily shreddable with a fork but watch it closely because overcooking can dry it out. I learned this the hard way the first time I tried this recipe—patience is key!
Step 3: Shred the chicken and cook the veggies
Once cooked, remove the chicken and shred it with two forks or chop it into bite-sized pieces. Toss in your broccoli florets and sliced red bell pepper into the slow cooker and cover again. Let those veggies cook on high for about 20–30 minutes, just until they’re tender but still have a little crunch—that contrast makes all the difference.
Step 4: Combine and finish with the remaining sauce
Carefully drain half of the liquid in the slow cooker (I use a ladle and a heat-safe container). Add the shredded chicken back to the slow cooker along with the remaining peanut sauce. Stir everything gently to combine and warm through. An alternative I often do is tossing the chicken and veggies with the cooking liquid then serving the remaining sauce on the side or drizzled on top—both ways are winners.
Step 5: Garnish and serve
Sprinkle chopped cilantro and green onions over the top—and don’t forget more hot sauce if you love that spicy kick like I do. Serve it up and watch everyone dive in. The colors, the textures, and the flavors all come together beautifully.
Pro Tips for Making Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
- Room Temperature Peanut Butter: I’ve found that warming peanut butter slightly and letting it sit at room temperature helps it blend seamlessly without lumps.
- Avoid Overcooking Chicken: Keep an eye towards the end of cooking since overcooked chicken can dry out; testing at 3 hours on high is a good rule of thumb.
- Veggies Last: Adding broccoli and peppers later keeps them vibrant and slightly crunchy instead of mushy—trust me, it’s worth the extra step.
- Taste and Adjust: Always taste the peanut sauce before adding—it should balance sweet, salty, tangy, and spicy; tweak with more lime or hot sauce to suit your palate.
How to Serve Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
Garnishes
My must-have garnishes are a generous sprinkle of chopped cilantro and sliced green onions. Their fresh, herbal brightness cuts through the richness and adds a lovely pop of color. I also love a dash of extra hot sauce or even a sprinkle of toasted sesame seeds if I have them on hand—both add an extra flavor dimension.
Side Dishes
I usually serve this pulled chicken with fluffy jasmine rice or fragrant basmati—it soaks up the peanut sauce beautifully. Sometimes I swap rice for steamed noodles or even cauliflower rice if I’m craving a lighter meal. For a bit of crunch, crunchy slaw or fresh cucumber salad on the side pairs really well.
Creative Ways to Present
For a fun twist, I’ve served this dish piled into warm tortillas or lettuce wraps—the peanut sauce makes such a fantastic topping. Another party favorite is spooning it over roasted sweet potatoes or combining everything into a vibrant Buddha bowl with fresh greens and crunchy nuts. It’s always a hit at gatherings!
Make Ahead and Storage
Storing Leftovers
I usually store leftovers in airtight containers in the fridge, and they keep well for up to 3-4 days. The chicken remains juicy, and the flavors deepen overnight, making leftovers just as good—sometimes even better! Just be sure to keep the sauce separate if you plan on storing veggies and chicken separately.
Freezing
This recipe freezes wonderfully—just cool everything completely, pack it into freezer-safe containers or zip bags, and it lasts up to 3 months. I recommend freezing the chicken and sauce separately from the veggies because the broccoli and peppers can get soft during freezing and reheating.
Reheating
To reheat, I thaw overnight in the fridge and warm gently on the stovetop or microwave. Adding a splash of water or extra peanut sauce helps keep the chicken moist. If reheating veggies, do so separately and add them just before serving to retain their texture.
FAQs
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Can I use chicken thighs instead of breasts in this recipe?
Absolutely! Chicken thighs actually stay more tender and juicy during slow cooking. If you prefer a richer texture and don’t mind a bit more fat, thighs are a fantastic choice for this recipe.
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Is the peanut sauce gluten-free?
The sauce is gluten-free as long as you use tamari (a gluten-free soy sauce alternative) instead of regular soy sauce. Tamari is easy to find in most grocery stores and does not compromise on flavor.
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Can I make the peanut sauce ahead of time?
Yes! The sauce actually tastes even better after sitting in the fridge for a few hours or overnight. Just give it a good whisk or blend again before using to restore that creamy consistency.
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What can I serve with this slow cooker pulled chicken?
This dish pairs wonderfully with rice, noodles, steamed veggies, or even in wraps and salads. I recommend fluffy jasmine rice or a crunchy side salad to complement the creamy peanut sauce and savory chicken.
Final Thoughts
When I first tried this Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe, I was blown away at how such a simple combination could deliver such big flavor. It’s become one of those recipes I keep coming back to, especially when I want dinner that feels special but doesn’t require hours of prep. I’m confident you’ll enjoy this recipe as much as my family does. Give it a try soon—and don’t forget to experiment with your favorite veggies or a little extra heat to make it truly your own!
PrintSlow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 4 hours 30 minutes
- Total Time: 4 hours 40 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Fusion / Asian-inspired
- Diet: Gluten Free
Description
This Slow Cooker Pulled Chicken with 5-Ingredient Peanut Sauce is a simple, flavorful dish perfect for busy weeknights. Tender, juicy chicken is cooked slowly with a creamy, tangy peanut sauce made from natural peanut butter, maple syrup, tamari, and rice vinegar. Paired with vibrant broccoli and red bell peppers, it’s a wholesome, protein-packed meal that requires minimal prep and delivers big on taste.
Ingredients
Peanut Sauce
- 1/3 cup natural peanut butter (at room temperature or melted)
- 1 garlic clove (finely grated or minced)
- 1 tablespoon pure maple syrup
- 4 tablespoons low-sodium gluten-free tamari or soy sauce
- 4 tablespoons rice vinegar or fresh lime juice
- 1/3 cup warm water
- Hot sauce to taste
Chicken and Vegetables
- 2 pounds boneless skinless chicken breasts or thighs
- 2 cups broccoli florets
- 2 cups sliced red bell pepper
- Chopped green onion, cilantro, and hot sauce for serving (optional)
Instructions
- Make the peanut sauce: In a medium bowl, whisk together the peanut butter, garlic, maple syrup, tamari, rice vinegar or lime juice, and warm water until very smooth. Alternatively, blend all ingredients until smooth for an even creamier texture.
- Cook the chicken: Add the chicken and ⅓ cup of the prepared peanut sauce to a 6-quart slow cooker. Reserve the remaining sauce. Cover and cook on high for 3-4 hours or on low for 4-5 hours, until the chicken is tender enough to shred easily with a fork. Avoid overcooking to prevent dryness.
- Shred the chicken: Remove the chicken from the slow cooker and shred it using two forks or chop into bite-sized pieces. Set aside.
- Cook the vegetables: Add the broccoli florets and sliced red bell pepper to the slow cooker. Cover and cook on high for an additional 20-30 minutes until the vegetables are just tender but still vibrant.
- Combine everything: Carefully drain half of the cooking liquid from the slow cooker. Return the shredded chicken to the cooker along with the remaining peanut sauce. Stir gently to combine and heat through. Alternatively, toss the chicken and vegetables with the cooking liquid and serve with the peanut sauce drizzled over the top or on the side.
- Serve: Garnish with chopped green onion, fresh cilantro, and additional hot sauce if desired. Serve immediately for a delicious, hearty meal.
Notes
- This recipe requires minimal prep and uses simple ingredients for an effortless dinner.
- Using a slow cooker ensures the chicken stays tender and flavorful without requiring much hands-on time.
- Feel free to swap chicken thighs for breasts depending on your preference for juiciness and flavor.
- Adjust hot sauce to your heat tolerance for a mild or spicy kick.
- Serve over rice, noodles, or enjoy on its own for a low-carb option.
Nutrition
- Serving Size: 1 of 6 servings
- Calories: 300 kcal
- Sugar: 4 g
- Sodium: 509 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 1 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 97 mg
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