Description
The Purple People Eater Smoothie is a fun, vibrant, and nutritious drink made with apples, bananas, and frozen blueberries. Its unique purple color and playful gummy worm topping make it a hit with kids and adults alike. Perfect for breakfast, snacks, or a whimsical party treat, this smoothie is delicious, easy to prepare, and can be made extra special with a sprinkle of granola.
Ingredients
Units
Scale
Fruits
- 2 medium to large apples
- 2 bananas
- 2 cups frozen blueberries
Liquid
- 2/3 cup water
Toppings (Optional)
- Gummy worms
- Granola
Instructions
- Prepare the Fruit:
Slice up the apples into medium sized pieces to ensure they blend smoothly. Peel the bananas and have them ready for blending. - Add Ingredients to Blender:
Place the sliced apples, bananas, and frozen blueberries into your blender. Pour in the 2/3 cup of water to help the ingredients blend together easily. - Blend:
Blend all the ingredients on high speed until the mixture is completely smooth and creamy. Scrape down the sides if necessary to ensure everything is evenly mixed. - Serve:
Pour the blended smoothie into individual glasses. - Add Toppings:
Place a few gummy worms on top of each glass for a whimsical touch. Optionally, sprinkle some granola over the smoothie for added crunch and flavor.
Notes
- This recipe yields approximately 4 cups of smoothie.
- Nutrition details are approximate and may vary based on ingredient brands or substitutions.
- For a thicker smoothie, reduce the amount of water or add some ice cubes before blending.
- You can substitute almond milk or another plant-based milk for water if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 19g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
