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Pastalaya Recipe

Pastalaya Recipe

4.4 from 147 reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings (about 1.5 cups each) 1x
  • Category: Pasta
  • Method: Boiling
  • Cuisine: Louisiana, Cajun

Description

Pastalaya is a flavorful and hearty Louisiana-inspired pasta dish combining smoky sausage, a savory Creole seasoning blend, and pasta cooked to perfection. This comforting one-pot meal features bold spices, fresh herbs, and a creamy finish, making it a quick and satisfying dinner option.


Ingredients

Meat and Oils

1 Tbsp vegetable oil
1/2 lb. smoked sausage (preferably Andouille)

Vegetables and Seasonings

2 cloves garlic
1 10oz. bag frozen "seasoning mix" (onion, bell pepper, celery)
1/2 Tbsp Creole seasoning
1/2 tsp oregano
1/2 tsp smoked paprika
1/4 tsp thyme
Freshly cracked pepper
2 cups chicken broth
1 cup water
1/2 bunch fresh parsley
1/2 bunch green onions

Pasta and Dairy

1 lb. penne pasta
2 Tbsp half and half or cream

Instructions

  1. Cook the sausage: Slice the smoked sausage into thin rounds, then cut any larger pieces in half. Add the sausage and vegetable oil to a large pot and cook over medium heat until the sausage is well browned, about 5 minutes.
  2. Sauté garlic: Mince two cloves of garlic and add them to the pot. Sauté for one minute until fragrant and soft.
  3. Add seasoning mix and tomatoes: Add the frozen seasoning mix and sauté until heated through, about 3-5 minutes. Then add the diced tomatoes with juices, creole seasoning, oregano, smoked paprika, thyme, and freshly cracked pepper.
  4. Add pasta and liquids: Stir in the pasta, chicken broth, and water until combined. Bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes or until pasta is tender, stirring occasionally.
  5. Prepare herbs: While the pasta simmers, chop parsley and slice green onions.
  6. Finish the dish: Turn off heat, stir in half and half or cream, then add most of the chopped parsley and green onions. Serve hot, garnished with additional herbs.

Notes

  • If you prefer fresh vegetables, chop one yellow onion, one green bell pepper, and two stalks of celery instead of using the frozen seasoning mix.
  • Adjust salt as needed if making your own Creole seasoning blend, as store-bought versions can be high in salt.
  • This dish is best served immediately, but leftovers can be stored refrigerated for up to 2 days.

Nutrition

  • Serving Size: 1.5 cups (about 250g)
  • Calories: 472 kcal
  • Sugar: 8 g
  • Sodium: 715 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 66 g
  • Fiber: 4 g
  • Protein: 19 g
  • Cholesterol: 54 mg