Description

This Parmesan Crusted Salmon is a flavorful and elegant dish that’s ready in just 25 minutes! Tender salmon fillets are coated in a crispy Parmesan crust with fresh herbs and baked to perfection. It’s an easy and healthy meal that’s perfect for a weeknight dinner or a special occasion.

Ingredients

Units Scale

2 lb salmon fillet
1 1/2 tablespoons olive oil
1 tablespoon lemon juice
1/2 teaspoon sea salt
1/2 teaspoon black pepper
1/2 cup grated Parmesan cheese
2 tablespoons fresh parsley, chopped
2 tablespoons fresh dill, chopped
1 teaspoon garlic powder
1 tablespoon unsalted butter, melted

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Instructions

Preheat and Prep: Preheat oven to 400°F (204°C). Line a baking sheet with foil or parchment paper.
Season Salmon: Place the salmon fillet on the prepared baking sheet. Pat dry with paper towels. Drizzle with olive oil and lemon juice on both sides. Season with salt and pepper.
Make Parmesan Crust: In a small bowl, combine Parmesan cheese, parsley, dill, and garlic powder. Add melted butter and stir until crumbly. Crumble the mixture evenly over the salmon and pat lightly.
Bake: Bake for 15-17 minutes, or until the salmon flakes easily with a fork. For optimal results, use an instant-read thermometer to check the internal temperature: 120-125°F for medium-rare, 130-135°F for medium, or 140-145°F for well done.

Notes

For easier cleanup, line the baking sheet with foil or parchment paper.
If you don’t have fresh parsley or dill, you can substitute with dried herbs, but reduce the amount to 1 teaspoon each.
Serve with your favorite sides, such as roasted vegetables, rice pilaf, or a salad.

Nutrition

Serving Size: 5-6 ounces (⅙ of fillet)
Calories: 300
Sugar: 1g
Sodium: 400mg
Fat: 18g
Saturated Fat: 5g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 35g
Cholesterol: 100mg