Oven-Baked Chicken Parmesan Meatballs Recipe

If you’re craving cozy comfort food with a fun twist, you’re going to absolutely adore this Oven-Baked Chicken Parmesan Meatballs Recipe. It’s a delicious spin on classic chicken parmesan—easy to make, juicy, and perfect for weeknights or impressing friends without stress. I remember the first time I baked these meatballs, my whole family went crazy over how tender and flavorful they were, plus the cheese melt on top is just irresistible. Stick around because I’m sharing all my tips to help you nail them on your first try!

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Why You’ll Love This Recipe

  • Healthy and Flavorful: Using ground chicken along with parmesan and garlic gives you a lighter yet deeply savory dish.
  • Easy Weeknight Meal: From mixing to baking, this recipe is straightforward and doesn’t leave you tied to the stove.
  • Crowd-Pleaser: Whether you’re making dinner for the family or game day appetizers, these meatballs vanish fast!
  • Versatile Serving Options: Serve them over spaghetti, on a sub roll, or just enjoy them solo with extra marinara.

Ingredients You’ll Need

These ingredients work beautifully together to create tender, flavorful meatballs baked to perfection. Using almond flour helps keep them moist and light, but you’ll find you can swap it out if needed. Fresh garlic and good-quality parmesan make a real difference here, so don’t skimp on those!

  • Ground chicken: Opt for fresh ground chicken to keep the texture tender and juicy.
  • Egg: Acts as the perfect binder to hold your meatballs together without drying them out.
  • Almond flour: A great gluten-free option that adds a subtle nuttiness and keeps the meatballs moist.
  • Grated parmesan cheese: Adds salty, umami flavor that punches up every bite.
  • Garlic (minced): Fresh garlic is a must—don’t use powder here, it makes a big difference.
  • Onion powder: Brings a gentle sweetness that balances the garlic.
  • Salt and pepper: Simple seasoning that lets the other flavors shine.
  • Marinara sauce: Use your favorite jarred sauce or homemade if you have time—it’s the saucy base and topping!
  • Shredded mozzarella cheese: Goes on top for that melty, bubbly finish everyone loves.
  • Additional parmesan cheese (for topping): A little more parmesan on top adds a nice salty crust after baking.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how adaptable this Oven-Baked Chicken Parmesan Meatballs Recipe is! Sometimes I throw in fresh herbs or swap mozzarella for provolone to mix things up. Don’t hesitate to make it your own—it’s the perfect base to experiment with!

  • Herb Boost: Adding fresh basil or parsley into the meatball mix adds a fresh flavor punch that brightens the dish.
  • Spicy Kick: If you like heat, stir in crushed red pepper flakes or chopped jalapeños into the mixture or the sauce.
  • Gluten-Free Swap: The almond flour is already gluten-free, but you can try coconut flour too—just start with less as it absorbs liquid differently.
  • Cheese Variations: Swap mozzarella with provolone or fontina for different melty textures and tastes.

How to Make Oven-Baked Chicken Parmesan Meatballs Recipe

Step 1: Mix the Meatball Ingredients

Start by preheating your oven to 400°F so it’s nice and hot when you’re ready to bake. In a large bowl, combine the ground chicken, egg, almond flour, parmesan cheese, minced garlic, onion powder, salt, and pepper. I like to mix everything by hand because it helps me feel when the ingredients are evenly combined without overworking the meat – overmixing can make your meatballs tough. Once everything looks evenly mixed, roll the mixture into 12 meatballs, roughly the size of a golf ball.

Step 2: Prepare the Baking Dish and Assemble

Pour 1 cup of marinara sauce into the bottom of your baking dish or cast iron skillet—I use cast iron because it holds heat so well and gives a nice crust to the meatballs. Place the meatballs carefully on top of the sauce, spacing them a bit so they cook evenly. Pour the remaining 1 cup of marinara sauce over the meatballs, using a brush or spoon to coat them nicely. Then, sprinkle with the remaining parmesan and the shredded mozzarella cheese to cover the top evenly.

Step 3: Bake Until Perfectly Doned

Bake the meatballs for 25 to 30 minutes until they’re cooked through and reach an internal temperature of 165°F—the best tool is a meat thermometer to avoid guessing. You’ll know they’re done when they’re firm but still juicy, and the cheese is bubbling and golden on top. If you want that extra crispy cheese crust, you can broil them for the last 2 minutes, but watch carefully to avoid burning!

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Pro Tips for Making Oven-Baked Chicken Parmesan Meatballs Recipe

  • Don’t Overmix: Mixing by hand until just combined keeps your meatballs tender and juicy, which I learned after many trial runs.
  • Use a Meat Thermometer: This helps avoid dry meatballs by ensuring they just reach 165°F—perfectly safe and juicy.
  • Cast Iron Skillet Magic: Baking in a cast iron skillet gives a beautifully even cook and helps build a slight crust on the meatballs.
  • Sauce First: Pouring sauce under and over the meatballs infuses every bite with flavor and keeps them moist—skip this and they might dry out.

How to Serve Oven-Baked Chicken Parmesan Meatballs Recipe

A white bowl holds a bed of light yellow spaghetti at the bottom, topped with three large, round meatballs covered in a thick red tomato sauce. The meatballs are sprinkled with melted, shredded white cheese, and some cheese strands are scattered on the sauce as well. The bowl is placed on a white marbled surface, with part of another white bowl filled with a similar dish and a small bowl of shredded cheese visible in the background. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I always sprinkle my meatballs with fresh chopped basil or parsley right before serving. It adds a lovely pop of color and a burst of freshness that balances the rich cheese and sauce perfectly. Sometimes a little extra parmesan on top just before serving amps up that amazing salty bite I love.

Side Dishes

When serving, I often pair these meatballs with a simple spaghetti tossed in olive oil and garlic or a quick arugula salad with lemon vinaigrette to cut through the richness. Garlic bread or even roasted veggies like asparagus or zucchini are fabulous, too—easy and crowd-pleasing combos!

Creative Ways to Present

For special occasions, I’ve served the meatballs stacked on garlic toast or tucked inside toasted sub rolls with extra marinara and melted cheese for a party-friendly meatball parm slider. They’re always a hit! Another fun idea is to present them on skewers with mozzarella balls and cherry tomatoes for a neat appetizer twist.

Make Ahead and Storage

Storing Leftovers

I like to store leftover meatballs in an airtight container with the sauce in the fridge; they keep beautifully for up to 3 days. Reheating them gently ensures they stay juicy and don’t dry out.

Freezing

This recipe freezes wonderfully! After baking and cooling completely, I pop the meatballs into a freezer-safe container, making sure to cover them with sauce to protect moisture. They keep well for up to 3 months and defrost quickly in the fridge overnight.

Reheating

When reheating leftovers, I prefer warming them gently in a covered skillet over low heat or in the oven at 350°F with a little extra marinara spooned on top to keep everything saucy and melty. A quick microwave zap works but can sometimes dry them out, so I reserve that for emergencies!

FAQs

  1. Can I use ground turkey instead of chicken in this recipe?

    Absolutely! Ground turkey is a great substitute and will work well with the other flavors. Just keep an eye on the cooking time since turkey can sometimes dry out faster; adding a little olive oil to the mixture can help keep it juicy.

  2. Is it necessary to use almond flour?

    Not at all! Almond flour adds a nice texture and is gluten-free, but if you prefer, you can swap it for regular breadcrumbs, panko, or even crushed crackers. Just be sure to adjust quantity slightly—the absorbency varies between ingredients.

  3. How do I know when meatballs are fully cooked?

    The safest and most reliable way is to use a meat thermometer—165°F is the recommended internal temperature for cooked chicken. If you don’t have one, cut one open to check there’s no pink inside and the juices run clear, but the thermometer takes all the guesswork out.

  4. Can these meatballs be made ahead and refrigerated before baking?

    Yes! You can prepare and shape the meatballs a day ahead and cover them in the fridge. When you’re ready, assemble them with the sauce and cheese and bake as directed. It’s a great time-saver for busy days.

Final Thoughts

I’m genuinely thrilled to share this Oven-Baked Chicken Parmesan Meatballs Recipe with you because it truly feels like a little kitchen magic—easy, comforting, and supremely delicious. Whether you’re whipping these up for a cozy family dinner or bringing a hot tray to a gathering, they rarely last long on the plate. Give them a try, and I promise you’ll find yourself making them again and again, just like I do!

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Oven-Baked Chicken Parmesan Meatballs Recipe

Oven-Baked Chicken Parmesan Meatballs Recipe

4.5 from 149 reviews
  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 meatballs 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Gluten Free

Description

Delicious Oven-Baked Chicken Parmesan Meatballs that combine tender ground chicken with Parmesan and mozzarella cheese, baked in a rich marinara sauce. This recipe offers a healthy twist on classic chicken parmesan, perfect as a main dish over pasta or as a flavorful appetizer.


Ingredients

Scale

Meatballs

  • 1 lb ground chicken
  • 1 egg
  • 1/2 cup almond flour
  • 1/2 cup grated parmesan cheese
  • 3 cloves garlic, minced
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp pepper

Sauce and Topping

  • 2 cups marinara sauce (from a jar)
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the meatballs.
  2. Mix Meatball Ingredients: In a large bowl, combine ground chicken, egg, almond flour, grated parmesan cheese, minced garlic, onion powder, salt, and pepper. Mix thoroughly by hand until all ingredients are evenly incorporated.
  3. Form Meatballs: Roll the mixture into approximately 12 evenly sized meatballs, ensuring they hold together well.
  4. Prepare Baking Dish: Pour 1 cup of marinara sauce into the bottom of a cast iron skillet or any oven-safe baking dish or sauté pan.
  5. Arrange Meatballs: Place the formed meatballs evenly on top of the marinara sauce in the dish.
  6. Add Sauce and Cheese: Pour the remaining 1 cup of marinara sauce over the meatballs, brushing gently to coat each one. Then sprinkle the shredded mozzarella and remaining 1/4 cup grated parmesan cheese evenly over the top.
  7. Bake: Bake in the preheated oven for 25-30 minutes, or until the meatballs reach an internal temperature of 165°F (74°C), ensuring they are fully cooked and safe to eat.
  8. Serve: Remove from oven and let cool for a few minutes before serving. These meatballs pair wonderfully with spaghetti or can be served as a savory appetizer.

Notes

  • Enjoy a twist on classic chicken parmesan with this baked meatballs recipe, perfect over a bed of spaghetti or as an appetizer on game day.
  • Using almond flour makes this recipe gluten-free-friendly.
  • If you prefer a crispier exterior, you can broil the meatballs for an additional 2-3 minutes after baking, watching carefully to avoid burning.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for longer storage.

Nutrition

  • Serving Size: 1 meatball
  • Calories: 144
  • Sugar: 2.5 g
  • Sodium: 473 mg
  • Fat: 6.3 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 5.1 g
  • Fiber: 1.2 g
  • Protein: 13.3 g
  • Cholesterol: 54 mg