One-Pot BBQ Chicken and Rice Recipe

When life gets busy and your stomach is growling for comfort food, this One-Pot BBQ Chicken and Rice comes to the rescue like a weeknight superhero. We’re talking juicy chicken, smoky-sweet BBQ flair, ultra-creamy rice, and gooey cheese, all mingling in one skillet—easy to make, even easier to love. You don’t need any fancy gadgets or extra pans, and cleanup is minimal. If you crave that irresistible combo of barbecue, melty cheese, and hearty rice, this dish delivers big time—great for family dinners, meal prepping, or just treating yourself after a long day.

Why You’ll Love This Recipe

  • Super Simple: All the ingredients cook in one large skillet or pot! No mountain of dishes to tackle afterward.
  • Quick to Table: Apart from chopping up an onion and maybe opening a can, the prep work is minimal. In just over an hour, dinner is ready (and most of it is hands-off).
  • The Flavors Are Comforting: Savory chicken, smoky BBQ, sweet corn, creamy rice, and melty cheese—every spoonful is a bite of joy.
  • Make It Your Own: The base flavors are crowd-pleasing, but it’s easy to tweak and experiment, making this recipe endlessly useful for any mood or pantry.
  • Great for Families: This recipe is generous—everyone at the table will have seconds (or leftovers for lunch).

Ingredients You’ll Need

Here’s what you’ll want to gather for this showstopper, along with tips and reasons why they matter:

  • Chicken Thighs: Boneless, skinless; these stay juicy and soak up the BBQ flavor better than breast. You can use breasts, but thighs are tender, forgiving, and get that lovely caramelization.
  • Olive Oil: For browning the chicken and giving a little richness to the base.
  • BBQ Sauce: A star player! Thicker, sweeter Kansas City–style sauces work best here—something bold and robust to shine through. Avoid thin or mustard-heavy sauces unless that’s your thing.
  • Onion: Diced for sweetness and savory backbone.
  • Garlic: Minced to infuse the whole dish with warmth and depth.
  • Frozen Corn: Thawed—it keeps it sweet and tender without extra chopping. Fresh or drained canned corn works too.
  • Black Beans: Drained and rinsed; they add creaminess, heft, and a bit of earthy flavor.
  • Short-Grain White Rice: Not instant—short-grain delivers that creamy, almost risotto-like texture as it cooks in the sauce.
  • Chicken Stock: This is what cooks the rice and builds flavor—low-sodium is best so you can adjust the salt.
  • Salt and Pepper: Always! Taste and season as you go.
  • Colby Jack Cheese: Freshly shredded if you can; it melts best and brings a gentle tang and creaminess.
  • Avocado, Diced Tomatoes, Parsley/Cilantro: For topping—freshness, creamy contrast, and color.

Tip: If you have a favorite BBQ sauce, now’s your chance to let it shine. Thicker, sweeter BBQ works best here.

Variations

Trying out new twists is part of the fun! Here are ways to put your own spin on this recipe:

  • Protein Swap: Use rotisserie chicken (add later) for even faster prep, or substitute boneless chicken breast if you must (reduce cooking time slightly).
  • Rice Options: Swap in long-grain white rice for a fluffier bite—just increase the liquid a bit and adjust the cooking time.
  • Extra Veggies: Add bell pepper, zucchini, or spinach for more color and nutrients.
  • Cheese Choices: Pepper Jack brings a little heat, or mozzarella melts extra-stretchy and mild.
  • Vegan/Vegetarian Version: Use plant-based “chicken” or firm tofu, veggie stock, and a bold vegan BBQ sauce. Swap cheese for a vegan cheese or sprinkle with nutritional yeast at the end.
  • Heat It Up: Add a pinch of cayenne, diced jalapeño, or serve with a drizzle of hot sauce.

How to Make One-Pot BBQ Chicken and Rice

Step 1: Brown the Chicken

Heat the olive oil over medium-high in a large deep skillet or pot. Season chicken thighs generously with salt and pepper, then add to the pan. As they brown, brush both sides with BBQ sauce. Sear for about 3–4 minutes per side, just until golden and halfway cooked. Remove to a plate—don’t worry, they’ll finish cooking later.

Step 2: Build the Flavor Base

In the same skillet (don’t wipe it out—use those tasty bits!), add the diced onion and minced garlic. Sauté until soft and fragrant, about 2–3 minutes. Stir in thawed corn and black beans so everything gets cozy and warmed through.

Step 3: Toast the Rice

Add the uncooked short-grain rice directly to the skillet. Gently toast it for 2–3 minutes, stirring occasionally, so it starts to absorb all that flavor.

Step 4: Add Liquids and Chicken

Carefully pour in the chicken stock, then mix in the remaining BBQ sauce. Stir well and taste for seasoning—add a bit more salt and pepper if needed. Bring the mixture to a gentle boil.

Step 5: Cook Everything Together

Nestle the chicken thighs back into the pan and cover with a tight-fitting lid. Reduce the heat to medium-low and cook covered for 30 minutes, or until the rice is tender and the chicken is cooked through. Don’t peek unless needed!

Step 6: Cheese Time

Sprinkle the shredded Colby Jack cheese over everything, then cover again and let the cheese melt into gooey deliciousness—just a few minutes.

Step 7: Finish and Serve

Remove the skillet from the heat. Top with generous amounts of diced avocado, tomatoes, and a sprinkle of parsley or cilantro. Serve hot and dig in.

Pro Tips for Making the Recipe

  • Sear the Chicken Well: Browning adds major flavor. Don’t skip this step, even if you’re in a rush.
  • Stick to Short-Grain Rice: For best texture, use short-grain, not quick or instant rice, or you risk mushiness or undercooking.
  • Don’t Forget the Cheese: Shred your own Colby Jack—pre-shredded just doesn’t melt the same way.
  • Resist Lifting the Lid: Trust the process. Opening the pan too often releases steam and can leave the rice undercooked.
  • Let It Rest: Give it about 5 minutes off the heat before serving. This helps all the juices sink back into the rice.

How to Serve

One-Pot BBQ Chicken and Rice Recipe

This One-Pot BBQ Chicken and Rice is a meal on its own, but there are easy ways to elevate it:

  • Fresh Topping Bar: Put out bowls of diced avocado, tomatoes, chopped onions, extra BBQ sauce, and a big pile of herbs. Everyone can garnish their plate to taste.
  • With a Simple Salad: A crisp green salad with a zippy vinaigrette makes the perfect fresh contrast.
  • Add Tortillas or Bread: Scoop it up with warm tortillas, cornbread, or a crunchy baguette.
  • For Brunch Leftovers: Reheat and add a fried egg on top—the yolk makes it next-level.

Make Ahead and Storage

Storing Leftovers

Once cool, transfer leftovers to an airtight container and store in the refrigerator for up to 4 days. The flavors deepen over time, making lunch or dinner the next day even better.

Freezing

This dish freezes well! Portion into containers and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat on the stove or in the microwave, adding a splash of chicken stock or water to loosen the rice and restore its creamy texture. Stir gently and heat until warmed through.

FAQs

Can I use brown rice instead of white rice?
You can, but brown rice takes longer to cook and requires more liquid. Increase the cooking time and check for doneness. You may need to add a bit more stock as it cooks.

What if I don’t have Colby Jack cheese?
No problem! Use cheddar, Monterey Jack, or even mozzarella. Choose something that melts well for that gooey top layer.

Is there a way to make this dish spicier?
Absolutely. Add chopped jalapeños, a dash of hot sauce, or a sprinkle of cayenne pepper with the onions and garlic to add some extra heat.

Can I prepare this ahead for busy nights?
Yes—prep all your ingredients (dice veggies, measure rice, rinse beans) ahead of time. You can even sear the chicken and store it in the fridge, then finish cooking everything in one pot when you’re ready.

Final Thoughts

Give this One-Pot BBQ Chicken and Rice a spot in your weeknight rotation—it’s easy, packed with flavor, and endlessly adaptable. Satisfying, comforting, and practically foolproof, this is the kind of meal you’ll turn to again and again. Get creative with your toppings, grab your favorite BBQ sauce, and enjoy the satisfaction of a delicious homemade dinner—no takeout menus required.

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One-Pot BBQ Chicken and Rice Recipe

One-Pot BBQ Chicken and Rice Recipe

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  • Author: Emily
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: One Pot & One Pan
  • Cuisine: American
  • Diet: Gluten Free

Description

This flavorful One-Pot BBQ Chicken and Rice combines tender chicken thighs, savory BBQ sauce, veggies, protein-packed black beans, and melty cheese in a single skillet. Minimal cleanup, big flavor, and perfect for a hearty, comforting family dinner or easy weeknight meal.


Ingredients

Units Scale

  • Main Ingredients

  • 1 tablespoon olive oil
  • 6 boneless, skinless chicken thighs
  • Salt and pepper to taste
  • 1 cup (237 ml) your favorite BBQ sauce (preferably thick and sweet Kansas City-style)
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2/3 cups (110 g) frozen corn, thawed
  • 15 ounce (425 g) can black beans, drained and rinsed
  • 3/4 cup (139 g) short-grain white rice (NOT quick/minute rice)
  • 3 cups (710 ml) chicken stock
  • 1 cup (132 g) freshly shredded colby jack cheese

  • Toppings

  • Avocado, diced (for topping)
  • Diced tomatoes (for topping)
  • Parsley or cilantro, chopped (for topping)

Instructions

  1. Brown the Chicken: In a large deep skillet or pot, heat olive oil over medium-high heat. Season chicken thighs with salt and pepper and sear them on both sides until lightly browned. Brush a generous amount of BBQ sauce on both sides of the chicken as it browns. Remove the chicken from the skillet once it’s halfway cooked through (about 3-4 minutes) and set aside on a plate.
  2. Sauté Aromatics and Veggies: In the same skillet, add the diced onion and minced garlic. Cook until softened and fragrant, about 2-3 minutes. Add the thawed corn and drained black beans, stirring to combine evenly with the aromatics.
  3. Add Rice and Toast: Pour the rice into the skillet and gently toast it for a couple of minutes, mixing it with the vegetables to absorb flavors.
  4. Incorporate Liquids: Carefully pour in the chicken stock and then add the remaining BBQ sauce. Stir well to fully incorporate the sauce and stock into the rice mixture. Season with additional salt and pepper as desired.
  5. Return Chicken and Cook: Bring the mixture to a boil, then reduce heat to medium-low. Nestle the chicken thighs back into the skillet, ensuring they’re partially submerged in the rice and liquid. Cover and cook for about 30 minutes, or until the rice is tender and the chicken is fully cooked through.
  6. Add Cheese and Melt: Sprinkle shredded Colby Jack cheese evenly over the cooked chicken and rice. Cover the skillet to allow the cheese to melt for a few minutes.
  7. Serve with Toppings: Once the cheese is melted, remove from heat and top with diced avocado, tomatoes, and chopped parsley or cilantro as desired. Serve hot.

Notes

  • For best results, use a thick, sweet BBQ sauce (Kansas City style).
  • Mustard-based BBQ sauces can be used if preferred, but may create a very different flavor profile.
  • Ensure you use short-grain rice, not quick or instant rice, for optimal texture.
  • Feel free to adjust the amount of cheese or toppings to your preference.
  • This recipe makes great leftovers—store in an airtight container in the fridge.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 450
  • Sugar: 10g
  • Sodium: 900mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 100mg

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