Description
This Mexican Chicken with Cheese Sauce recipe features perfectly seasoned and grilled chicken breasts topped with a rich and creamy sharp cheddar cheese sauce. Ideal for a flavorful and satisfying meal, this dish pairs beautifully with rice or can double as a dip for chips.
Ingredients
Units
Scale
Chicken
- 4 boneless skinless chicken breasts
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon crushed red pepper flakes
- 1/2 teaspoon dried oregano
- 2 teaspoons paprika
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Cheese Sauce
- 2 tablespoons flour
- 2 tablespoons butter
- 1 cup milk
- 1/4 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon paprika
- 1 cup extra sharp cheddar cheese, shredded
Instructions
- Season the Chicken: In a small bowl, combine chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, paprika, ground cumin, salt, and pepper. Rub this spice mixture evenly onto both sides of the chicken breasts to coat thoroughly.
- Grill the Chicken: Preheat your grill to medium-high heat. Grill the seasoned chicken breasts until fully cooked, reaching an internal temperature of 165°F (74°C), about 6–8 minutes per side depending on thickness. Once done, remove from the grill and set aside to rest.
- Prepare the Cheese Sauce: In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook, whisking constantly, until the mixture starts to bubble slightly and turn a light golden color, about 1-2 minutes.
- Add Milk: Gradually pour in the milk while whisking continuously to avoid lumps. Continue to heat the mixture until it is hot but not boiling and has thickened slightly.
- Melt the Cheese: Slowly add the shredded sharp cheddar cheese to the saucepan, whisking continuously until the cheese is completely melted and the sauce is smooth.
- Season the Sauce: Stir in the paprika, cayenne pepper, and salt to taste. Mix well to combine all flavors evenly.
- Serve: Pour the warm cheese sauce over the grilled chicken breasts and serve immediately.
Notes
- This dish pairs wonderfully with plain rice or a flavorful Mexican rice to complete the meal.
- The cheese sauce can also be used as a delicious dip for tortilla chips, making it versatile for appetizers.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 11g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 39g
- Cholesterol: 120mg
