Description
Start your day with this delicious Loaded Breakfast Omelette that is packed with vegetables, cheese, and your choice of meat. It’s a hearty and satisfying breakfast option that will keep you full until lunch.
Ingredients
Units
Scale
Ingredients:
- 2 tablespoons extra-virgin olive oil
- 4 large eggs
- 1 cup mixed vegetables (diced onions, carrots, bell peppers)
- Salt and freshly ground pepper to taste
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried tarragon or herbs
- 1/2 cup Spam or cooked meat, diced
- 1/2 cup cheddar cheese or mozzarella
- 1 handful baby spinach or spring mix
Instructions
- Heat olive oil in a pan, beat eggs.
- Stir in mixed vegetables and cook for 2 minutes.
- Pour beaten eggs into the pan, add seasonings, Spam, and cheese.
- Add spinach, fold the omelette, and top with preferred toppings.
Notes
- Various vegetable and meat options can be used.
- Pre-chop vegetables for convenience.
- Use fresh herbs instead of dried.
Nutrition
- Serving Size: 1 omelette
- Calories: Approx. 350 kcal
- Sugar: 2g
- Sodium: 650mg
- Fat: 26g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 400mg
