Description
This authentic Jamaican Jerk Chicken recipe offers a flavorful and spicy experience, featuring tender bone-in chicken pieces marinated in a vibrant Jamaican jerk wet paste. You can cook the chicken using an air fryer, conventional oven, or grill, each method yielding juicy, smoky, and perfectly cooked chicken with a touch of Caribbean flair. Optional jerk BBQ sauce adds an extra layer of tangy sweetness, making this dish a versatile and mouthwatering crowd-pleaser.
Ingredients
Scale
Chicken
- 2 lbs bone-in chicken pieces, patted dry
Marinade
- 6 tablespoons Jamaican jerk wet paste (such as Walkerswood or homemade)
Optional Sauce
- Jerk BBQ sauce for basting or serving on the side
Instructions
- Prepare the chicken: Rub the chicken pieces thoroughly with the Jamaican jerk wet paste, making sure to get some of the marinade under the skin for maximum flavor penetration.
- Marinate: Cover the chicken and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to deeply infuse the meat.
- Choose a cooking method and preheat: For air frying, preheat the air fryer to 360°F. For oven baking, preheat the oven to 425°F. For grilling, heat the grill to medium and prepare for indirect heat cooking.
- Cook the chicken: If air frying, place the chicken pieces in the air fryer basket and cook for 25-30 minutes, flipping halfway through for even crisping and cooking. If baking, arrange chicken on a baking sheet and bake for 45-50 minutes, flipping halfway to ensure it cooks evenly. If grilling, place the chicken over indirect heat and cook for up to 1 hour, turning occasionally, until the internal temperature reaches 165°F.
- Optional basting: During cooking, you may baste the chicken with jerk BBQ sauce to add extra moisture and tangy flavor. Alternatively, serve the sauce on the side as a dip.
- Rest and serve: Once cooked, let the chicken rest briefly before using a sharp knife to chop it for serving. This helps retain juices and enhances flavor.
Notes
- Using Walkerswood Jamaican jerk wet paste provides an authentic, traditional flavor reminiscent of Jamaica.
- You can substitute the wet paste with a homemade jerk marinade if preferred.
- Jerk chicken is traditionally served dry without sauce, but jerk BBQ sauce adds a delicious option for extra sauciness or dipping.
- Ensure the chicken reaches an internal temperature of 165°F before serving for food safety.
- Marinating overnight intensifies the spices and heat but a minimum of 4 hours works well for good flavor.
Nutrition
- Serving Size: 1 serving (approx. 4.5 ounces chicken)
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 110 mg