Instant Pot Beef Goulash Recipe

This Instant Pot Beef Goulash recipe is a delicious and comforting dish that’s perfect for a cozy night in. Tender beef, hearty vegetables, and a rich and flavorful gravy come together in this classic Hungarian stew. And the best part? Your Instant Pot does all the work! This recipe is easy to make, ready in under 2 hours, and sure to become a family favorite.

Why You’ll Love This Recipe

  • Flavorful: The combination of paprika, fennel seeds, and other spices creates a rich and aromatic gravy that’s simply irresistible.
  • Easy to make: This recipe is simple to follow, and your Instant Pot does most of the work.
  • Quick: Thanks to the Instant Pot, this goulash is ready in a fraction of the time it would take to cook on the stovetop.
  • Hearty and satisfying: This goulash is packed with protein and vegetables, making it a complete and satisfying meal.

Ingredients for Instant Pot Beef Goulash

This recipe uses fresh, wholesome ingredients to create a flavorful and satisfying goulash. Here’s what you’ll need:

  • Chuck Roast or Boneless Beef Shank: Cut into cubes for optimal tenderness.
  • Olive Oil: For searing the beef and sautéing the vegetables.
  • Onions and Garlic: Aromatic essentials that add depth and flavor to the gravy.
  • Hungarian Sweet Paprika and Smoked Paprika: Adds a smoky sweetness and vibrant color to the dish.
  • Toasted Fennel Seeds: Adds a warm, aromatic note.
  • Tomato Paste: Adds richness and depth to the gravy.
  • Beef Broth: Forms the base of the flavorful gravy.
  • Bell Peppers, Carrots, and Potatoes: Hearty vegetables that add sweetness, color, and texture.
  • Salt and Black Pepper: Enhance the overall taste.
  • Bay Leaf: Adds a subtle, aromatic complexity.
  • Flour (optional): Used to thicken the gravy.
  • Fresh Parsley: For garnish.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

How to Make Instant Pot Beef Goulash

Step 1: Sear the Beef

Set your Instant Pot to ‘Sauté’ mode and heat the olive oil. Add the beef cubes in batches, searing until all sides are golden brown. Remove the beef and set aside.

Step 2: Sauté the Vegetables and Spices

Add the bell peppers to the pot and cook until slightly charred. Add the chopped onions and sauté until softened. Add the minced garlic and cook until fragrant. Stir in the sweet paprika, smoked paprika, and toasted fennel seeds. Cook for 1 minute. Add the tomato paste and stir well.

Step 3: Deglaze and Add the Remaining Ingredients

Pour in a bit of beef broth to deglaze the pot, scraping up any browned bits from the bottom. Return the seared beef and bell peppers to the pot. Add the remaining beef broth, carrots, potatoes, bay leaf, salt, and pepper.

Step 4: Pressure Cook

Secure the lid on your Instant Pot and set it to ‘Pressure Cook’ on high for 35 minutes. Once done, allow the pressure to release naturally for 10 minutes, then perform a quick release for any remaining pressure.

Step 5: Thicken the Gravy (Optional)

If you prefer a thicker gravy, set the Instant Pot back to ‘Sauté’ mode. In a small bowl, stir the flour into a small amount of water to create a slurry. Add the slurry to the pot and stir well. Cook for a few minutes until the sauce thickens. Taste and adjust the seasoning if necessary.

Step 6: Serve and Enjoy!

Garnish with fresh chopped parsley and serve hot.

Tips for Making the Recipe

  • Beef: You can use other cuts of beef that are suitable for stewing, such as beef stew meat or bottom round.
  • Vegetables: Feel free to add other vegetables, such as mushrooms or green beans.
  • Spice level: Adjust the amount of paprika to your liking.
  • Serving suggestions: Serve this goulash with egg noodles, spaetzle, or crusty bread for dipping.

How to Serve Instant Pot Beef Goulash

Instant Pot Beef Goulash Recipe
  • Hearty meal: This goulash is a complete and satisfying meal on its own.
  • With sides: You can also serve it with a side salad or your favorite vegetables.

Make Ahead and Storage

Storing Leftovers

Store leftover goulash in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat gently on the stovetop or in the microwave until heated through.

Instant Pot Beef Goulash Recipe

FAQs

Can I make this goulash on the stovetop?
Yes, you can! Simply follow the same instructions, but simmer the goulash in a pot on the stovetop for about 1 1/2 – 2 hours, or until the beef is tender.

Can I freeze this goulash?
Yes, this goulash freezes well. Allow it to cool completely, then transfer it to freezer-safe containers or bags. Freeze for up to 3 months. Thaw1 overnight in the refrigerator before reheating.

My goulash is too thick, what should I do?
If your goulash is too thick, you can thin it out with a bit more broth or water.

Can I make this goulash spicier?
Yes, you can add more paprika, red pepper flakes, or even a chopped chili pepper to the goulash.

There you have it! A simple and delicious recipe for Instant Pot Beef Goulash. I hope you enjoy it!

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Instant Pot Beef Goulash Recipe

Instant Pot Beef Goulash Recipe

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  • Author: Emma
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour 50 minutes
  • Yield: 46 bowls 1x
  • Category: MAIN DISHES
  • Method: ONE POT/ONE PAN
  • Cuisine: Hungarian

Description

This Instant Pot Beef Goulash is a hearty and flavorful stew that’s perfect for a chilly evening. Tender chunks of beef are simmered with vegetables and spices in a rich broth, all made easy in your Instant Pot!


Ingredients

Units Scale
  • 2 lbs (900g) chuck roast or boneless beef shank, cut into 1-inch cubes
  • 2 tbsp olive oil
  • 2 large onions, finely chopped
  • 3 cloves garlic, minced
  • 2 tbsp Hungarian sweet paprika
  • 1 tsp smoked paprika
  • 2 tsp toasted fennel seeds
  • 2 tbsp tomato paste
  • 4 cups beef broth
  • 2 large bell peppers, cut into 1-inch pieces
  • 3 large carrots, peeled and cut into 1/2-inch slices
  • 4 large potatoes, peeled and cut into 1-inch cubes
  • 1 tsp salt (plus more to taste after cooking)
  • 1/2 tsp black pepper (plus more to taste after cooking)
  • 1 bay leaf
  • 2 tbsp flour (optional, for thickening)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Sear the beef: Set your Instant Pot to ‘Sauté’ mode and heat the olive oil. Add the beef cubes in batches, searing until all sides are golden brown. Remove the beef and set aside.
  2. Sauté vegetables and spices: Add the bell peppers to the pot and cook until slightly charred. Add the onions and sauté until softened. Add the garlic and cook until fragrant. Stir in the paprikas and fennel seeds; cook for 1 minute. Add the tomato paste and stir well.
  3. Deglaze the pot: Pour in a bit of beef broth to deglaze the pot, scraping up any browned bits.
  4. Pressure cook: Return the seared beef and bell peppers to the pot. Add the remaining beef broth, carrots, potatoes, bay leaf, salt, and pepper. Secure the lid and set to ‘Pressure Cook’ on high for 35 minutes. Allow natural pressure release for 10 minutes, then quick release.
  5. Thicken (optional): If desired, set the Instant Pot to ‘Sauté’ mode. Make a slurry with flour and water, then add to the pot. Stir until thickened.
  6. Serve: Taste and adjust seasoning. Garnish with fresh parsley and serve hot.

Notes

  • For a spicier goulash, add a pinch of cayenne pepper or a chopped chili pepper.
  • Serve with a dollop of sour cream or yogurt for a creamy touch.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 520kcal
  • Sugar: 12g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 35g
  • Cholesterol: 110mg

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