Description
Delicious and flavorful Hibachi Bowls with perfectly seared steak, tender-crisp vegetables, and a savory Japanese steak sauce served over steamed rice. This dish is a satisfying meal that brings the flavors of a hibachi grill right to your home.
Ingredients
Units
Scale
Steak Rice Bowl:
- 2 strip steaks, cut into 2-inch pieces
- Salt and pepper, to taste
- 2 tbsp avocado oil, divided
- 2 cups zucchini, diced
- 2 cups mushroom, halved
- 1 white onion, diced
Japanese Steak Sauce:
- 1/4 cup toasted sesame seeds
- 2 tbsp onion, chopped
- 1 garlic clove
- 1/4 cup soy sauce
- 1/4 cup water
- 1 tsp rice vinegar
- 1 tsp mustard powder
- 1 cup avocado oil, for emulsifying
Steak Rice Bowl:
- Steamed rice
Instructions
- Cook the Rice – Prepare your rice according to package instructions and set aside to keep warm.
- Prepare the Japanese Steak Sauce – In a blender, combine toasted sesame seeds, chopped onion, garlic clove, soy sauce, water, rice vinegar, mustard powder. Blend while slowly adding avocado oil for emulsification.
- Prep the Vegetables – Dice onion, zucchini, halve mushrooms. Set aside.
- Prep and Season Steak – Pat dry steak, cut into cubes, season with salt and pepper.
- Sauté the Vegetables – In a pan, sauté onion, zucchini, mushrooms, smashed garlic cloves until tender-crisp, about 6 minutes.
- Sear the Steak – Sear steak cubes in the same pan until browned, about 3 minutes per side.
- Assemble the Bowls – Serve steamed rice topped with sautéed vegetables, seared steak, and Japanese steak sauce.
- Serve and Enjoy!
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 4g
- Sodium: 820mg
- Fat: 32g
- Saturated Fat: 7g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 75mg
