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Grilled Balsamic and Garlic Flank Steak Recipe

Grilled Balsamic and Garlic Flank Steak Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 51 reviews
  • Author: Emily
  • Prep Time: 20 mins
  • Total Time: 40 mins
  • Yield: 4 to 6 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

This Grilled Balsamic and Garlic Flank Steak recipe is a delicious and flavorful dish perfect for a hearty meal. The marinade infuses the steak with balsamic, garlic, and thyme, creating a tender and juicy result when grilled to perfection.


Ingredients

Scale

Marinade:

  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 large garlic clove
  • 1/2 teaspoon thyme leaves

Steak:

  • 1 (2 1/2-pound) flank steak
  • Kosher salt
  • Freshly ground black pepper

Instructions

  1. Gather the ingredients. Prepare the balsamic vinegar, olive oil, garlic, and thyme.
  2. In a blender, combine the vinegar, oil, garlic, and thyme. Puree until smooth.
  3. In a large glass or ceramic dish, pour the marinade over the steak. Allow it to marinate for 5 minutes.
  4. Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side.
  5. Transfer the steak to a board and let it rest for 10 minutes.
  6. Slice the steak, transfer to plates, and serve.


Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg