Description

This Goulash Casserole is a comforting and flavorful dish that’s perfect for a hearty weeknight meal! Ground beef, macaroni, and a medley of vegetables are simmered in a rich tomato-based sauce and topped with melted cheese. It’s an easy and satisfying casserole that’s great for feeding a crowd.

Ingredients

Units Scale

1 pound ground beef
1 medium onion, chopped
2 cloves garlic, minced
1 medium red bell pepper, chopped
2 cups uncooked elbow macaroni
1 (14.5 oz) can diced tomatoes, undrained
2 tablespoons tomato paste
2 teaspoons paprika
1 teaspoon dried oregano
1/2 teaspoon black pepper
1 cup low-sodium beef broth
1 cup shredded cheddar cheese
Salt, to taste
Fresh parsley, for garnish (optional)

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Instructions

Preheat Oven and Cook Pasta: Preheat oven to 350°F (177°C). Cook macaroni according to package directions until al dente. Drain and set aside.
Brown Beef and Sauté Vegetables: In a large skillet, brown ground beef over medium heat. Drain excess grease. Add onion, garlic, and bell pepper to the skillet and cook until vegetables are tender. Stir in paprika, oregano, and black pepper.
Simmer Sauce: Add diced tomatoes, tomato paste, and beef broth to the skillet. Bring to a simmer and cook for a few minutes to allow the flavors to meld.
Combine with Pasta: Add the cooked macaroni to the skillet and stir to combine.
Bake: Transfer the mixture to a greased casserole dish. Sprinkle with cheddar cheese and bake for 25-30 minutes, or until cheese is melted and bubbly.
Serve: Garnish with fresh parsley, if desired, and serve hot.

Notes

You can use other pasta shapes like rotini or penne.
Substitute ground turkey or chicken for a leaner option.
Try a blend of cheeses like mozzarella and Parmesan for a different flavor.
Add red pepper flakes or cayenne pepper for extra heat.
Assemble the casserole ahead of time and refrigerate for up to 24 hours before baking.

Nutrition

Serving Size: 1/8 of recipe
Calories: 350
Sugar: 5g
Sodium: 600mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 3g
Protein: 25g
Cholesterol: 60mg