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Garlic Parmesan Crispy Chicken Thighs Recipe

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 5 servings 1x
  • Category: Main Course, Poultry
  • Method: Bake
  • Cuisine: American

Description

These Garlic Parmesan Chicken Thighs are incredibly crispy and flavorful, perfect for a quick and satisfying meal! Bone-in, skin-on chicken thighs are coated in a savory parmesan and spice blend, then baked to golden perfection.

Ingredients

Scale
  • 5 bone-in, skin-on chicken thighs
  • 2 tablespoons grated Parmesan cheese
  • 2 teaspoons baking powder
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat and Prep: Preheat oven to 425°F (220°C). Use convection or air fryer setting if available. Line a baking sheet with parchment paper or aluminum foil sprayed with cooking oil.
  2. Dry Chicken: Thoroughly pat chicken thighs dry with paper towels to remove excess moisture.
  3. Mix Spices: In a small bowl, combine Parmesan cheese, baking powder, Italian seasoning, paprika, garlic powder, salt, and pepper.
  4. Season Chicken: Rub the spice mixture evenly over each chicken thigh. Place thighs on the baking sheet, leaving space between each piece.
  5. Bake: Bake for 30-40 minutes, using convection or air fryer setting if available. If not, baking may take a few extra minutes. For boneless thighs, start checking for doneness after 25 minutes.
  6. Check Doneness: Chicken is fully cooked when it reaches an internal temperature of 165°F (74°C) and juices run clear. Baste with pan juices.
  7. Extra Crispy (Optional): For extra crispiness, broil for 1-2 minutes, watching carefully to prevent burning.
  8. Wire Rack (Optional): Cook on a wire rack placed on the baking sheet for slightly crispier skin. Line the pan with foil for easy cleanup.

Notes

  • Do not substitute baking soda for baking powder.
  • Leave some fat on the chicken thighs for juicier meat.
  • Boneless chicken thighs will cook faster.
  • A meat thermometer is very helpful.

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 150mg

Find it online: https://emilyquickdinners.com/garlic-parmesan-crispy-chicken-thighs-recipe/