If you’ve never tried a southern classic before, you’re in for a treat with this Frogmore Stew Recipe. It’s a festive, one-pot seafood boil that’s bursting with flavor and perfect for feeding a crowd. I absolutely love how this turns out every time — juicy shrimp, smoky sausage, tender potatoes, and sweet corn all cooked together in a spicy Old Bay broth. Keep reading and I’ll walk you through how to make it just right, with tips I’ve gathered from my own kitchen adventures.
Why You’ll Love This Recipe
- Simple, One-Pot Cooking: You just cook everything in one big pot, making cleanup a breeze.
- Classic Southern Flavor: The Old Bay seasoning brings that unmistakable low-country magic to the table.
- Great for Sharing: This stew is perfect to serve family-style at gatherings or weekend cookouts.
- Flexible Ingredients: You can easily swap in your favorite smoked sausage or adjust spice levels to your taste.
Ingredients You’ll Need
The magic of this Frogmore Stew Recipe lies in bringing together fresh shrimp, smoky sausage, and sweet corn, all balanced with tender red potatoes. Each ingredient complements the others perfectly — and if you pick the freshest shrimp and use a flavorful Old Bay seasoning, you’re pretty much set for success.
- Water: The base for your broth; make sure you have a large enough pot to hold everything comfortably.
- Old Bay Seasoning: This is key to authentic flavor, packed with spices like celery salt and paprika that give the stew its signature kick.
- New Red Potatoes: They hold their shape well and cook through evenly without getting mushy.
- Hot Smoked Sausage Links: I like Andouille or kielbasa for their smoky flavor; cut into 2-inch pieces so they cook evenly.
- Corn on the Cob: Fresh ears, husked and quartered, add sweetness and texture.
- Large Fresh Shrimp: Keep the shells on for maximum flavor; they turn beautifully pink when done.
Variations
One of the things I love about this Frogmore Stew Recipe is how you can tweak it to suit your personal tastes or what’s in season. Whether you like it spicy, mild, or want to add a twist, this dish welcomes your creativity.
- Mild Version: I sometimes cut back on the Old Bay, or use a milder sausage if my family isn’t into heat.
- Vegetable Add-ins: Feel free to toss in mushrooms or bell peppers for extra veggies—just add them earlier so they cook through.
- Seafood Swap: In a pinch, frozen shrimp or crab legs work well, though fresh is always my go-to for the best flavor.
- Non-seafood Version: If shrimp isn’t your thing, try smoked chicken sausage and keep the potatoes and corn for a hearty boil.
How to Make Frogmore Stew Recipe
Step 1: Bring Your Seasoned Water to a Boil
Start with a large stockpot and pour in 6 quarts of water, then stir in three-quarters of a cup of Old Bay Seasoning. Crank the heat up to high and bring it to a rolling boil. This infused broth is where all the magic starts—it’s important the seasoning dissolves fully for that rich, spicy base you want in your Frogmore Stew Recipe.
Step 2: Cook the Potatoes
Add the new red potatoes whole (or halved if they’re large) and let them cook for 15 minutes. Potatoes take the longest to tenderize, so this head start prevents everything else from overcooking. Test for doneness by piercing with a fork—it should go in easily but the potato still holds its shape.
Step 3: Add the Smoked Sausage
Toss in the cut smoked sausage pieces and let them simmer for five minutes. The sausage will release smoky, savory flavors into the broth, enhancing your stew with incredible depth. This step is quick but crucial — don’t rush it!
Step 4: Cook the Corn
Next, add the quartered ears of corn. Five more minutes of simmering will make the kernels sweet and tender while letting them soak up those spicy, aromatic notes from the broth. I like to choose fresh, local corn if I can find it—it really makes a difference.
Step 5: Finish with the Shrimp
Finally, stir in the large fresh shrimp, still in their shells. Cook just until they turn bright pink—about five minutes. Shrimp cook fast, so keep an eye on them to avoid rubbery texture. Once done, drain everything immediately to stop the cooking and keep flavors vibrant.
Pro Tips for Making Frogmore Stew Recipe
- Use Fresh Shrimp with Shells: I learned that leaving the shells on really amps up the broth flavor and keeps shrimp juicy.
- Timing is Everything: Add ingredients in stages by cooking time to avoid mushy potatoes or rubbery shrimp.
- Don’t Skip Immediate Draining: Once cooked, drain straight away to prevent overcooking and watery stew.
- Pick the Right Pot: A large, heavy pot helps maintain a rolling boil even when you add all the ingredients at once.
How to Serve Frogmore Stew Recipe
Garnishes
I love sprinkling a little extra Old Bay seasoning on top just before serving, along with chopped fresh parsley for a burst of color and freshness. Sometimes a squeeze of lemon juice really brightens everything up too—don’t skip it if you want that extra zing!
Side Dishes
This stew is pretty complete on its own, but I like serving it with crusty French bread or buttery dinner rolls to sop up any leftover juices. A simple green salad or coleslaw provides a nice crisp contrast if you want some veggies on the side.
Creative Ways to Present
For special occasions, I’ve set this up as a casual “seafood boil” on newspaper-covered picnic tables. Everyone digs in family-style, pulling apart ears of corn and peeling shrimp. It turns dinner into a fun, interactive event that folks always remember!
Make Ahead and Storage
Storing Leftovers
I usually transfer any leftover Frogmore Stew into airtight containers and refrigerate it for up to two days. I find the flavors intensify overnight, making leftovers just as good—if not better—the next day.
Freezing
Because of the potatoes and corn, freezing can alter the texture slightly, so I prefer to freeze the broth and sausage separately if I want to save it long-term. Then, I add fresh shrimp and corn when reheating for the best taste and texture.
Reheating
Reheat gently over medium heat on the stove, adding a splash of water or broth if it seems dry. Avoid microwaving too long or at high heat, or the shrimp can get tough. Stir occasionally to warm evenly and keep those flavors bright.
FAQs
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Can I use frozen shrimp for Frogmore Stew Recipe?
Yes, frozen shrimp is a convenient option. Just make sure to thaw it completely before adding it to the pot, and adjust the cooking time slightly since frozen shrimp may cook faster or release extra moisture.
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How spicy is the Old Bay seasoning in this stew?
Old Bay has a mild to moderate spice level with a balance of celery salt, paprika, and other herbs. If you prefer more heat, you can always add cayenne pepper or hot sauce for a kick.
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What’s the best type of smoked sausage to use?
Andouille, kielbasa, or any hot smoked sausage works great. I choose ones with a good smoky flavor and firm texture to hold up in the stew’s cooking process.
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Is Frogmore Stew the same as Low Country Boil?
It’s very similar—Frogmore Stew is a type of Low Country Boil from South Carolina, made with unpeeled shrimp, sausage, corn, and potatoes. Different regions might have slight variations in seasoning or ingredient proportions.
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Can I make this recipe for a smaller group?
Absolutely! Just scale down the ingredients proportionally. The cooking times stay about the same, but make sure your pot isn’t overcrowded for even cooking.
Final Thoughts
This Frogmore Stew Recipe holds a special place in my heart as a go-to for summer gatherings and cozy family meals. It brings a touch of southern hospitality right to your kitchen with minimal fuss and maximum flavor. I hope you enjoy making it as much as I do—there’s nothing quite like that moment when everyone digs into this hearty, spicy, and comforting stew together. Give it a try soon and let me know what you think!
PrintFrogmore Stew Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Seafood Boil
- Method: Stovetop
- Cuisine: Southern American
Description
Frogmore Stew, also known as Low Country Boil, is a flavorful and hearty Southern dish from South Carolina. This one-pot seafood boil combines spicy Old Bay seasoning, tender new red potatoes, smoky sausage, sweet corn, and fresh shrimp to create a communal meal full of comforting, fresh flavors. Perfect for gatherings, it’s simple to prepare and delivers a delightful blend of textures and tastes in every bite.
Ingredients
Broth and Seasoning
- 6 quarts water
- 0.75 cup Old Bay Seasoning™
Produce
- 2 pounds new red potatoes
- 12 ears corn, husked, cleaned and quartered
Meat and Seafood
- 2 pounds hot smoked sausage links, cut into 2-inch pieces
- 4 pounds large fresh shrimp, unpeeled
Instructions
- Prepare the broth: In a large stockpot, bring 6 quarts of water and 0.75 cup Old Bay Seasoning™ to a rolling boil over high heat. This flavorful seasoned water forms the base for cooking all ingredients and infuses them with the classic Low Country boil spice.
- Cook the potatoes: Add 2 pounds of new red potatoes to the boiling broth. Let them cook for 15 minutes until they begin to soften but still hold their shape. Potatoes take longest to cook, so they go in first.
- Add the sausage: Stir in 2 pounds of hot smoked sausage links cut into 2-inch pieces. Allow the sausage to cook for 5 minutes, heating through and absorbing the seasoning from the broth.
- Incorporate the corn: Add 12 ears of husked corn, cleaned and quartered, to the pot and cook for another 5 minutes. The corn will become tender and sweet while soaking up the spices.
- Cook the shrimp: Finally, stir in 4 pounds of large fresh shrimp, unpeeled. Cook the shrimp until they turn pink, which should take about 5 minutes. Be careful not to overcook to maintain a juicy texture.
- Drain and serve: Once everything is cooked through, immediately drain the stew to prevent overcooking and serve hot. It is traditionally enjoyed communal style, often spread out on newspaper-covered tables for easy sharing.
Notes
- Frogmore Stew is a traditional South Carolina Low Country boil featuring simple, fresh ingredients cooked together in one pot.
- Use unpeeled fresh shrimp for the best flavor and texture.
- Adjust the Old Bay seasoning quantity to taste if you prefer less or more spice.
- Serve with melted butter, lemon wedges, and crusty bread for a complete meal.
- This dish is perfect for outdoor gatherings and casual entertaining.
Nutrition
- Serving Size: 1 serving
- Calories: 499 kcal
- Sugar: 5 g
- Sodium: 2733 mg
- Fat: 16 g
- Saturated Fat: 5 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 5 g
- Protein: 53 g
- Cholesterol: 299 mg
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