Everything Bagel Panko Cod Recipe

If quick, crispy, and flavor-packed seafood sounds like weeknight heaven, then this Everything Bagel Panko Cod recipe is about to become your new go-to favorite. With a golden, crunchy topping, mild flaky cod, and a punchy blend of classic everything bagel seasoning, this dish brings together wholesome ingredients in a way that feels special, but is effortless enough for any busy evening. Ready in under an hour, it’s sure to win over even the pickiest eaters!

Why You’ll Love This Recipe

  • Quick and Simple: There’s barely any prep, just easy mixing, coating, and baking. Everything comes together fast—less time, less mess!
  • Crunchy, Flavorful Coating: The panko and everything bagel seasoning create an irresistibly crispy crust, while garlic and parmesan give it that extra depth of savory goodness.
  • Balanced and Light: Cod is mild and flaky, letting all those herby, garlicky, buttery flavors shine through without ever feeling heavy.
  • Crowd-Pleaser: This is truly a recipe that works for everyone. Kid-friendly and elegant enough for guests, plus it’s easy to dress up or down.
  • Minimal Dishes: Everything bakes in one dish and there’s hardly any cleanup—perfect for busy weeknights.

Ingredients You’ll Need

Here’s a rundown of the key players, and what makes each one essential:

  • Cod Fillets: The star of the show; mild, flaky, and cooks perfectly under a golden crust.
  • Panko Bread Crumbs: Deliver unbeatable crunch—hold back on regular breadcrumbs for this one if you can!
  • Garlic: Brings big, bold flavor; fresh is best for aroma and taste.
  • Lemon Juice: Adds zest and brightness; it perfectly balances the richness of the butter.
  • Unsalted Butter: For that luxurious, melt-in-your-mouth crust and a hint of richness.
  • Paprika: Gives a subtle warmth without overtaking the dish. Smoked paprika is a fantastic option if you like a gentle smoky undertone.
  • Coarse Black Pepper: Adds a touch of heat and plays well with the everything bagel notes.
  • Dried Basil: Lends subtle, earthy herbiness; adds a layer of flavor.
  • Shallot: A touch sweeter and more delicate than standard onion, it blends gorgeously with the savory crust.
  • Parmesan Cheese: Binds the panko coating and amps up the savory, nutty notes—pre-grated is fine, but a fresh grating is magic here.
  • Everything Bagel Seasoning: Truly the secret weapon; it brings sesame seeds, poppy seeds, dried garlic, and onion, all in that bold New York deli style.
  • Olive Oil: Drizzled to help roast the tomatoes and keep everything tender.
  • Cherry Tomatoes: They add sweetness and juiciness, forming a vibrant bed under the cod.
  • Fresh Basil: For brightness and color—finish with a generous sprinkle before serving.

Tip: Use cod fillets that are evenly sized for even cooking. If you don’t have cod, see Variations below!

Variations

Feeling adventurous or missing an ingredient? These swaps and tweaks make this dish endlessly versatile:

  • Fish Swaps: Try haddock, tilapia, or even salmon if cod isn’t available.
  • Gluten-Free: Swap panko for gluten-free breadcrumbs—still super crunchy!
  • Cheese Options: Pecorino Romano or asiago work just as deliciously in place of parmesan.
  • Amp Up the Veggies: Toss in sliced zucchini, asparagus, or red onions alongside the tomatoes for extra color and flavor.
  • Spice It Up: Add a pinch of crushed red pepper to the breadcrumb mixture for subtle heat.
  • Dairy Free: Substitute butter with a plant-based alternative and use nutritional yeast instead of parmesan.

How to Make Everything Bagel Panko Cod

1. Prep the Fish

Pat the cod fillets thoroughly dry with paper towels—this step ensures the crust will stick and crisp up beautifully. Preheat your oven to 350°F (177°C).

2. Build the Crunchy Topping

In a small bowl, mix together the panko, minced garlic, lemon juice, melted butter (about half), paprika, pepper, dried basil, finely minced shallot, parmesan, and everything bagel seasoning. Stir lightly until incorporated, then pour the mixture into a shallow dish—this will be the coating station.

3. Prep the Baking Dish

Drizzle olive oil over the bottom of a casserole or baking dish. Scatter in the cherry tomatoes, season with a pinch of salt and pepper, and give them a gentle toss.

4. Cut and Coat the Cod

Slice each cod fillet horizontally into 3-inch pieces—this makes sure every bite gets the perfect ratio of fish to coating. Brush them on all sides with the softened remaining butter. Dip each piece, coating all over in the panko mixture, pressing lightly so it adheres.

5. Bake

Nestle the coated cod pieces on top of the tomatoes in the prepared dish. Slide onto the center rack and bake for 25-30 minutes, until the topping is golden and the fish flakes easily with a fork.

6. Finish and Serve

Sprinkle a generous amount of chopped fresh basil over the hot dish for fragrance and color. Now, get ready to dig in!

Pro Tips for Making the Recipe

  • Don’t Skimp on Drying: Really pat the fish dry for the coating to stick.
  • Even Coating: Press the crumb mixture gently onto the fillets, making sure you coat every side for superior crunch.
  • Use Fresh Lemon: Freshly squeezed lemon juice truly brightens the whole dish—worth the extra moment!
  • Check for Doneness: The fish should flake easily and turn opaque. Avoid overbaking or it can dry out.
  • Let Rest Before Serving: Allow the dish to sit for a couple of minutes before digging in—this helps the crust set and flavors meld.

How to Serve

Everything Bagel Panko Cod Recipe

Everything Bagel Panko Cod is so versatile at the table. Enjoy it with a generous spoonful of those jammy roasted tomatoes and a sprinkle of fresh basil for pure weeknight bliss.

Delicious Pairings:

  • Side Salads: Serve with a crisp green salad, like arugula with a lemon vinaigrette, or a tangy cucumber-dill salad.
  • Starches: Complement the fish with simple steamed rice, creamy mashed potatoes, or a warm quinoa pilaf.
  • Vegetable Sides: Roasted asparagus, garlic green beans, or sautéed spinach work beautifully.
  • Bread: Warm crusty bread is perfect to mop up those lovely tomato juices!

Make Ahead and Storage

Storing Leftovers

Cover and refrigerate any remaining cod for up to two days. The crumb topping softens slightly, but the flavors are still delicious.

Freezing

While cod can be frozen after cooking, the crunchy topping fares best when the fish is enjoyed fresh. If you must freeze, wrap tightly and freeze for up to one month. Re-crisp in the oven when reheating.

Reheating

For best results, reheat leftovers in a 350°F oven for about 10 minutes until warm and the topping is crisped. A quick zap in the microwave works in a pinch, but the breading will soften.

Tip: The herbed panko mixture can be made ahead and stored in an airtight container in the fridge for a day or two before using.

FAQs

Is there a substitute for everything bagel seasoning?
Absolutely! You can combine sesame seeds, poppy seeds, dried minced garlic, dried onion flakes, and a pinch of sea salt for your own homemade mix. It won’t be exactly the same, but it’ll bring the same zesty crunch.

Can I use frozen cod filets?
Yes, just be sure to thaw them fully and pat very dry before coating. Excess moisture can make the crumb mixture slide off instead of sticking for that perfect crunch.

What can I do if I don’t have panko breadcrumbs?
Regular breadcrumbs work in a pinch, but for that signature shattering crunch, panko is worth seeking out. Crushed crackers or even cornflakes can be a fun, super-crispy substitute.

How do I know when the cod is cooked through?
The fillets should be opaque and flake easily with a fork. If using an instant-read thermometer, cod is done at 145°F (63°C) at the thickest part. Check after about 25 minutes; thin pieces may cook even faster.

Final Thoughts

This Everything Bagel Panko Cod recipe combines irresistible crunch, big flavor, and all the ease you crave for a weeknight dinner. It’s the kind of dish that looks and tastes impressive, yet anyone can pull it off. Don’t be afraid to play around with the ingredients or add your own spin—just dive in and enjoy every savory, perfectly baked bite. You might just find yourself making this recipe on repeat!

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Everything Bagel Panko Cod Recipe

Everything Bagel Panko Cod Recipe

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

Everything Bagel Panko Cod is a flavorful and easy main-course dish featuring juicy cod fillets coated in a seasoned panko and parmesan crust. Enhanced with garlic, lemon, and everything bagel seasoning, the cod bakes atop cherry tomatoes for a juicy, aromatic meal that’s crispy on the outside and tender inside. Perfect for a healthy family dinner or a special occasion, this recipe offers a delicious fusion of savory flavors in under an hour.


Ingredients

Units Scale

Fish & Fresh Ingredients

  • 2 pounds (907 g) cod filets (about five filets)
  • 1 shallot, minced
  • 4 garlic cloves, minced
  • 1 tablespoon lemon juice
  • 1 cup (149 g) cherry tomatoes
  • Fresh basil, chopped (for garnish)

For the Crust

  • 1 cup (60 g) panko bread crumbs
  • 1/2 cup (50 g) parmesan cheese
  • 1 tablespoon everything bagel seasoning
  • 1 teaspoon paprika
  • 1/2 teaspoon coarse black pepper
  • 1 teaspoon dried basil

Fats & Oils

  • 4 tablespoons (56 g) unsalted butter, divided (2 tbsp melted, 2 tbsp softened)
  • 1 tablespoon olive oil

Seasoning

  • Pinch of salt and extra pepper, to taste

Instructions

  1. Prep Cod & Oven: Pat the cod fillets dry with a paper towel to remove excess moisture. Preheat your oven to 350 °F (177 °C) for optimal baking temperature.
  2. Make Panko Mixture: In a small bowl, combine the panko bread crumbs, minced garlic, lemon juice, 2 tablespoons of melted butter, paprika, black pepper, dried basil, minced shallot, parmesan cheese, and everything bagel seasoning. Stir the mixture until everything is lightly mixed and pour it into a shallow dish for breading.
  3. Prepare Tomato Bed: In a casserole dish, add the olive oil and cherry tomatoes. Toss or swirl to evenly coat the tomatoes, then season with a pinch of salt and black pepper for flavor.
  4. Portion and Butter Cod: Cut each cod filet horizontally into 3-inch cuts for even portions. Brush all sides of the cod pieces with the remaining softened butter to help the breading adhere.
  5. Bread the Cod: Dip both sides of each buttered cod piece into the prepared panko-herb mixture, pressing gently for an even coating.
  6. Arrange and Bake: Lay the breaded cod fillets atop the seasoned cherry tomatoes in the casserole dish. Place the dish onto the center rack of the oven and bake for 25–30 minutes until the cod is cooked through and the crust is golden brown.
  7. Garnish and Serve: Remove from the oven and garnish generously with fresh chopped basil before serving. Enjoy hot for best flavor and texture.

Notes

  • For best results, use fresh cod, but frozen (and well-thawed) cod can work in a pinch.
  • Don’t skip patting your fish dry—this ensures a crispier crust.
  • If you prefer a spicier kick, add a pinch of chili flakes to the panko mixture.
  • Serve with a squeeze of extra lemon for brightness.
  • Panko can be substituted with regular bread crumbs, though texture will differ.
  • Leftovers can be kept in an airtight container and reheated in an oven or toaster oven for best crispness.

Nutrition

  • Serving Size: 1 filet (approx. 150 g)
  • Calories: 260
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 60mg

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