Easy Sausage Egg Breakfast Roll-Ups Recipe

If you’re looking for a quick, tasty breakfast that feels like a special treat but requires minimal effort, you’re in the right place. I absolutely love this Easy Sausage Egg Breakfast Roll-Ups Recipe because it’s a total game changer for busy mornings — just a handful of simple ingredients rolled together into something warm, cheesy, and irresistible. Trust me, once you try this, it’ll become a breakfast staple you’ll want to make again and again.

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Why You’ll Love This Recipe

  • Super Easy and Quick: From start to finish, it takes less than 30 minutes — perfect for hectic mornings.
  • Kid-Friendly and Crowd-Pleasing: My family goes crazy for these roll-ups, and your crew will too.
  • Customizable Ingredients: You can swap out the sausage or cheese to suit your tastes or dietary needs.
  • Convenient for Meal Prep: Make a batch ahead to warm up on busy days and never skip breakfast.

Ingredients You’ll Need

These ingredients work so well together: savory sausage, fluffy scrambled eggs, melty cheddar, and buttery crescent dough that crisps up beautifully. Plus, they’re all easy to find at your local store, so you can whip these roll-ups up in no time.

Flat lay of six cooked breakfast sausage links, four whole uncracked large brown eggs, a small white bowl of milk, a small white bowl of coarse salt and black peppercorns, a small white bowl of butter, a small white bowl filled with shredded bright orange cheddar cheese, and a simple white ceramic plate holding several unbaked crescent roll dough triangles, all arranged in perfect symmetry and balanced proportions, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Easy Sausage Egg Breakfast Roll-Ups, breakfast roll-ups, quick breakfast ideas, easy breakfast recipes, kid-friendly breakfast
  • Breakfast sausage links: I like fully cooked ones to save time, but you can use raw if you prefer to cook them fresh.
  • Large eggs: The eggs provide a soft, creamy filling — make sure they’re fresh for best texture.
  • Milk: Just a splash helps keep the scrambled eggs tender and moist.
  • Salt and pepper: Season to taste for balanced flavor.
  • Butter: This adds richness when you scramble the eggs — don’t skip it!
  • Shredded cheddar cheese: Use sharp cheddar for a nice tang, or swap in your favorite cheese.
  • Crescent roll dough: Refrigerated dough is super convenient and crisps to golden perfection.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Easy Sausage Egg Breakfast Roll-Ups Recipe is. I often mix things up depending on what I have in the fridge or what flavors I’m craving. Feel free to make it your own!

  • Swap the sausage: Try spicy chorizo for a kick, or turkey sausage for a lighter option — my friends loved it when I made the chorizo version for brunch.
  • Add veggies: Toss in some sautéed bell peppers or spinach with the eggs to sneak in some greens.
  • Change the cheese: Monterey Jack or pepper jack work beautifully if you want a little heat or creaminess.
  • Make it vegetarian: Skip the sausage and add extra cheese and veggies, or use a plant-based sausage alternative.

How to Make Easy Sausage Egg Breakfast Roll-Ups Recipe

Step 1: Scramble the Eggs Just Right

Start by whisking together your eggs, milk, salt, and pepper until smooth. Melt butter in a skillet over medium heat—this helps keep your eggs silky. Pour in the egg mixture and cook gently, stirring frequently, until the eggs are just set but still moist. You want them soft, not dry. This makes the filling extra comforting once rolled inside the dough.

Step 2: Prep the Dough and Fillings

Unroll your crescent dough and separate it into triangles. I usually lay them out on a parchment-lined baking sheet to keep things tidy. Then spoon a generous bite of scrambled eggs onto the wide end of each triangle and sprinkle a little shredded cheddar cheese over the eggs. Trust me, that cheese melting inside is a total delight.

Step 3: Add Sausage and Roll ‘Em Up

Place one cooked sausage link on top of the egg and cheese mixture at the wide end. Starting there, roll up the dough tightly around your fillings towards the narrow end. Make sure they’re snug so nothing falls out while baking. I learned the hard way that loose rolls can unravel, so a firm but gentle roll is key.

Step 4: Bake Until Golden and Delicious

Pop your roll-ups on the baking sheet and bake in a preheated 375°F (190°C) oven for about 15 to 20 minutes, or until the dough is golden brown and puffed. The smell filling your kitchen here is seriously incredible — a perfect mix of buttery dough, melted cheese, and sausage aroma. Let them cool a few minutes before digging in so you don’t burn your mouth on that gooey cheese.

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Pro Tips for Making Easy Sausage Egg Breakfast Roll-Ups Recipe

  • Use Fully Cooked Sausage: This saves time and ensures the sausage is perfectly cooked without overbaking the dough.
  • Don’t Overcook Eggs: Soft, slightly undercooked scrambled eggs stay moist after baking, so pull them off the heat a little early.
  • Seal Roll-Ups Well: Press dough edges slightly at the ends to prevent filling from leaking while baking.
  • Watch Oven Time Closely: Baking too long can dry the rolls, so start checking at 15 minutes for golden perfection.

How to Serve Easy Sausage Egg Breakfast Roll-Ups Recipe

Easy Sausage Egg Breakfast Roll-Ups Recipe - Serving

Garnishes

I typically top these with a little fresh chopped parsley or chives for color and a mild oniony flavor. Sometimes I serve them with a side of salsa or ketchup — the tangy dip really kicks up the flavor and makes it fun to eat.

Side Dishes

These roll-ups pair beautifully with fresh fruit or a simple green salad to balance out the richness. If you want something heartier, crispy hash browns or roasted potatoes are a classic combo that never fails.

Creative Ways to Present

For a brunch party, I’ve served these on a big platter with toothpicks inserted, making them easy finger foods. Wrapping them in parchment and tying with a little ribbon also makes a charming grab-and-go option for picnics or breakfast on the run.

Make Ahead and Storage

Storing Leftovers

I usually let the roll-ups cool completely, then store them in an airtight container in the fridge for up to 3 days. They keep their texture quite well, and it’s so handy to have breakfast ready to heat and eat.

Freezing

If I want to save some for later, I wrap each roll-up tightly in plastic wrap and place them in a freezer-safe bag. I’ve found they freeze beautifully for up to 2 months, making mornings way easier when I’m running short on time.

Reheating

To reheat, I either pop them in the oven at 350°F for about 10 minutes or microwave them covered with a damp paper towel for 40–60 seconds. Oven reheating keeps the dough crispier, which I personally prefer, but the microwave works in a pinch.

FAQs

  1. Can I use raw sausage in this Easy Sausage Egg Breakfast Roll-Ups Recipe?

    Yes, but you’ll need to cook the sausage links fully first before rolling them into the dough since the baking time for the rolls won’t be long enough to safely cook raw sausage. Alternatively, cook the sausage inside the dough but increase the baking time and check doneness carefully to prevent overbaking the dough.

  2. Can I make these vegetarian?

    Absolutely! Just skip the sausage and load up the filling with your favorite veggies (like spinach, mushrooms, or bell peppers) and extra cheese or a plant-based sausage alternative. These roll-ups are incredibly adaptable.

  3. Can I prepare these the night before?

    You can assemble the roll-ups and keep them covered in the fridge overnight, then bake fresh in the morning. This saves you some time early in the day and ensures they’re warm and crispy when served.

  4. What can I substitute for crescent roll dough?

    If you can’t find crescent roll dough, puff pastry sheets are a great alternative. Just cut them into triangles and proceed as usual — you’ll get a flakier, slightly different texture but just as delicious.

  5. How do I keep the roll-ups from getting soggy after baking?

    Make sure to drain any excess moisture from the scrambled eggs before assembling. Also, bake on parchment paper with enough space between roll-ups for even heat circulation. Let them cool slightly on a rack to prevent condensation from making the bottoms soggy.

Final Thoughts

This Easy Sausage Egg Breakfast Roll-Ups Recipe holds a special place in my morning routine. It’s that perfect balance of simple, satisfying, and comforting. I started making these when mornings got hectic, and they quickly became a hit with everyone. I’m confident you’ll love how quick and delicious they are, plus how easy they make your mornings. Give this recipe a try—you’ll feel like a breakfast superhero in your own kitchen!

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Easy Sausage Egg Breakfast Roll-Ups Recipe

Easy Sausage Egg Breakfast Roll-Ups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 123 reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 roll-ups 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

Sausage Egg Breakfast Roll-Ups are a quick and easy morning treat perfect for busy days. Made with fully cooked breakfast sausage links, fluffy scrambled eggs, melted cheddar cheese, and wrapped in flaky crescent roll dough, these roll-ups bake to a golden brown perfection. Enjoy a comforting, handheld breakfast that’s both delicious and satisfying.


Ingredients

Scale

Sausage Roll-Ups

  • 6 breakfast sausage links (fully cooked)
  • 1 can (8 oz) refrigerated crescent roll dough
  • 1 cup shredded cheddar cheese

Egg Mixture

  • 4 large eggs
  • 1 tablespoon milk
  • Salt and pepper to taste
  • 1 tablespoon butter


Instructions

  1. Preheat the oven: Set your oven to 375°F (190°C) and allow it to fully preheat to ensure even baking.
  2. Prepare the egg mixture: In a mixing bowl, whisk together the eggs, milk, salt, and pepper until the mixture is smooth and well combined.
  3. Scramble the eggs: Heat butter in a skillet over medium heat. Pour in the egg mixture and cook gently, stirring continuously, until the eggs are just set but still moist. Remove from heat and set aside.
  4. Prepare the crescent dough: Unroll the refrigerated crescent roll dough onto a clean surface and separate it into individual triangles along the perforated lines.
  5. Assemble the roll-ups: Spoon a portion of the scrambled eggs onto the wide end of each dough triangle, then sprinkle a generous amount of shredded cheddar cheese on top. Place one cooked breakfast sausage link on each triangle.
  6. Roll the dough: Starting at the wide end, carefully roll the dough around the sausage, eggs, and cheese towards the pointed end, sealing as you go.
  7. Bake the roll-ups: Place the assembled roll-ups on a baking sheet lined with parchment paper. Bake in the preheated oven for 15 to 20 minutes or until the crescent dough is golden brown and fully cooked.
  8. Serve and enjoy: Remove the roll-ups from the oven, let them cool slightly, then serve warm for a delicious and satisfying breakfast treat.

Notes

  • You can substitute cheddar cheese with your favorite cheese like mozzarella or pepper jack for variation.
  • Ensure the sausage links are fully cooked before assembling to avoid undercooking.
  • For extra flavor, add chopped herbs like chives or parsley to the scrambled eggs.
  • These roll-ups can be reheated in the oven or microwave for quick leftovers.
  • Wrap tightly when rolling to prevent filling leakage during baking.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 280
  • Sugar: 1.5 g
  • Sodium: 620 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Protein: 14 g
  • Cholesterol: 210 mg

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