Easy Pumpkin Soup Recipe

This Easy Pumpkin Soup is a delicious and comforting dish that’s perfect for a cozy autumn evening. It’s made with simple ingredients, including pumpkin puree, caramelized onions, and a touch of cream, for a smooth and flavorful soup that’s ready in just 40 minutes.

Why You’ll Love This Recipe

  • Creamy and flavorful: The combination of pumpkin puree, caramelized onions, and warm spices creates a rich and satisfying flavor.
  • Easy to make: This recipe is simple to follow and requires minimal prep work.
  • Versatile: You can easily adjust the spices and toppings to your liking.
  • Perfect for fall: This soup is a great way to enjoy the flavors of autumn.

Ingredients for Easy Pumpkin Soup

This recipe uses simple, pantry-friendly ingredients to create a flavorful and comforting soup. Here’s what you’ll need:

  • Butter: Adds richness and flavor to the soup.
  • Yellow Onions: Sliced and caramelized for a sweet and savory flavor.
  • Garlic: Adds a pungent flavor.
  • Salt, Cinnamon, Nutmeg, Ground Ginger: Warm spices that add depth and complexity to the soup.
  • Pumpkin Puree: Use canned pumpkin puree for convenience.
  • Chicken Stock: Adds depth of flavor to the soup.
  • Water: Helps create the desired consistency.
  • Heavy Cream: Adds richness and creaminess.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

How to Make Easy Pumpkin Soup

Step 1: Caramelize the Onions

Melt the butter in a large pot over medium heat. Add the sliced onions and cook, stirring occasionally, until caramelized, about 15 minutes.

Step 2: Add the Spices

Add the minced garlic, salt, cinnamon, nutmeg, and ginger to the pot. Stir constantly for one minute to toast the spices and enhance their flavor.

Step 3: Deglaze and Add the Liquids

Add 1/4 cup of the chicken stock to the pot and use a wooden spoon to scrape up any browned bits from the bottom. Add the remaining chicken broth, water, and pumpkin puree. Stir to combine.

Step 4: Simmer

Reduce the heat to low and simmer the soup for 20 minutes, allowing the flavors to meld.

Step 5: Puree and Finish

Turn off the heat and use an immersion blender or a regular blender to puree the soup until smooth. Stir in the heavy cream and serve immediately.

Tips for Making the Recipe

  • Onions: Caramelizing the onions takes a bit of time, but it’s worth it for the added depth of flavor.
  • Spices: You can adjust the amount of spices to your liking.
  • Pureeing: If using a regular blender, puree the soup in batches to avoid overfilling the blender.
  • Serving: Serve the soup with warm bread for dipping, if desired. You can also garnish with a dollop of sour cream or a sprinkle of roasted pumpkin seeds.

How to Serve Easy Pumpkin Soup

Easy Pumpkin Soup Recipe
  • Appetizer: Serve the soup as a starter for a fall-themed meal.
  • Main course: Pair the soup with a salad or sandwich for a light and satisfying lunch or dinner.
  • Side dish: Serve the soup as a side dish with your favorite fall entrees.

Make Ahead and Storage

Storing Leftovers

Store leftover soup in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat gently on the stovetop or in the microwave until heated through.

Easy Pumpkin Soup Recipe

FAQs

Can I use fresh pumpkin instead of canned pumpkin puree?
Yes, you can use fresh pumpkin. Simply roast the pumpkin until tender, then scoop out the flesh and puree it until smooth.

Can I make this soup vegan?
Yes, you can! Simply use vegan butter and a plant-based milk or cream alternative.

My soup is too thick, what should I do?
If your soup is too thick, you can thin it out with a bit more broth or water.

Can I make this soup spicier?
Yes, you can add a pinch of cayenne pepper or a dash of hot sauce to the soup.

There you have it! A simple and delicious recipe for Easy Pumpkin Soup. I hope you enjoy it!

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Easy Pumpkin Soup Recipe

Easy Pumpkin Soup Recipe

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  • Author: Emma
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: soups
  • Method: stovetop cooking
  • Cuisine: American

Description

This Easy Pumpkin Soup is a creamy and comforting fall favorite. Caramelized onions add a depth of flavor to the simple combination of pumpkin puree, chicken stock, and warming spices.


Ingredients

Units Scale
  • 2 tablespoons butter
  • 2 large yellow onions, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground ginger
  • 2 (15-ounce) cans pumpkin puree
  • 2 cups chicken stock
  • 2 cups water
  • 1/2 cup heavy cream

Instructions

  1. Caramelize onions: Melt butter in a large pot over medium heat. Add onions and cook, stirring occasionally, until caramelized, about 15 minutes.
  2. Add spices: Add garlic, salt, cinnamon, nutmeg, and ginger. Stir constantly for 1 minute.
  3. Deglaze and add liquids: Add 1/4 cup chicken stock and scrape up any browned bits from the bottom of the pot. Add remaining chicken stock, water, and pumpkin puree. Stir to combine.
  4. Simmer: Turn heat to low and simmer for 20 minutes.
  5. Puree: Use an immersion blender or a regular blender to puree the soup until smooth.
  6. Stir in cream and serve: Stir in heavy cream and serve immediately. Enjoy with warm bread, if desired.

Notes

  • For a richer flavor, use homemade chicken stock.
  • If you don’t have an immersion blender, you can puree the soup in batches in a regular blender. Be careful when blending hot liquids.
  • Top with roasted pumpkin seeds or a swirl of cream for an extra touch.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 310kcal
  • Sugar: 10g
  • Sodium: 670mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 50mg

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