These Easy Mashed Sweet Potatoes are a simple and delicious side dish that’s perfect for any occasion! Imagine creamy, smooth sweet potatoes with a touch of sweetness from maple syrup and a hint of richness from butter. This recipe is easy to make and requires minimal ingredients, making it a great option for busy weeknights or holiday gatherings.
Why You’ll Love This Recipe
- Simple and Easy: This recipe requires minimal ingredients and simple steps, making it perfect for beginner cooks or busy weeknights.
- Creamy and Smooth: Steaming the sweet potatoes ensures they become tender and easy to mash into a creamy consistency.
- Naturally Sweet: Sweet potatoes are naturally sweet, and the addition of maple syrup enhances their sweetness without being overpowering.
- Versatile: You can easily customize this dish by adding your favorite spices or toppings.
Ingredients
- Sweet potatoes: Peeled and cubed, they provide a naturally sweet and creamy base.
- Salt: Enhances the flavor of the sweet potatoes.
- Butter: Melted and adds richness and flavor.
- Milk: Adds moisture and creaminess. You can use your milk of choice.
- Maple syrup: Adds sweetness and a touch of maple flavor.
- Parsley: Finely minced and used as an optional garnish.
Note: For exact measurements, see the recipe card below!
How to Make Easy Mashed Sweet Potatoes
Step 1: Prepare the Sweet Potatoes
Rinse and scrub the sweet potatoes well. Peel them and cut them into roughly 1-2 inch cubes, ensuring they are about the same size for even steaming.
Step 2: Steam the Sweet Potatoes
Place a steamer basket inside a large pot. Add water to the bottom of the pot until it reaches just below the steamer basket, but not touching the sweet potatoes. Add a pinch of salt to the water. Add the sweet potato cubes to the steamer basket. Cover the pot with a lid and heat over medium-high heat until the water starts bubbling. Steam the sweet potatoes for 20-30 minutes, or until tender when pierced with a fork.
Step 3: Mash the Sweet Potatoes
Transfer the cooked sweet potatoes to a large bowl. Add the melted butter, milk, ¼ teaspoon of salt, and maple syrup. Use an electric mixer to whip the potatoes until smooth, or mash with a potato masher.
Step 4: Serve
Garnish with minced parsley (if using) and serve hot.
Pro Tips for Making the Recipe
- Cut the sweet potatoes into even pieces: This ensures they cook evenly.
- Use a steamer basket: Steaming the sweet potatoes makes them tender and easy to mash.
- Don’t overcook the sweet potatoes: Overcooked sweet potatoes can become mushy.
- Use an electric mixer for smoother mashed sweet potatoes: An electric mixer whips the potatoes more thoroughly than a potato masher, resulting in a creamier texture.
- Adjust the sweetness and richness: You can adjust the amount of maple syrup and butter to your liking.
- Use an immersion blender (optional): If you have an immersion blender, you can blend the sweet potatoes directly in the pot after steaming, saving you a mixing bowl.
How to Serve
These Easy Mashed Sweet Potatoes are a versatile side dish that pairs well with a variety of meals:
- Holiday Meals: Serve them as a classic side dish for Thanksgiving or Christmas dinner.
- Weeknight Dinners: They are a great addition to any weeknight meal, such as roasted chicken, pork chops, or fish.
- Vegetarian Meals: They can be served as a vegetarian main dish or as a side with other vegetarian dishes.
Make Ahead and Storage
These Easy Mashed Sweet Potatoes can be made ahead of time or stored for later.
Storing Leftovers
Store leftover mashed sweet potatoes in an airtight container in the refrigerator for up to 3-4 days.
Reheating
Reheat gently on the stovetop over low heat or in the microwave until warmed through.
FAQs
1. Can I use a different type of sweetener?
Yes, you can! Brown sugar, honey, or agave nectar are good alternatives to maple syrup.
2. Can I use a different type of milk?
Yes, you can! You can use any type of milk, including dairy or plant-based milk. For a richer flavor, use cream or half-and-half.
3. Can I add other seasonings?
Definitely! Feel free to experiment with your favorite seasonings, such as cinnamon, nutmeg, ginger, or vanilla extract.
4. Can I make these mashed sweet potatoes vegan?
Yes, you can! Use vegan butter and plant-based milk.
This Easy Mashed Sweet Potatoes Recipe is a simple, flavorful, and versatile way to enjoy a delicious and comforting side dish. With its easy preparation, minimal ingredients, and customizable flavors, it’s a recipe you’ll want to make again and again!
PrintEasy Mashed Sweet Potatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Steam, Mash
- Cuisine: American
Description
These Easy Mashed Sweet Potatoes are a creamy and flavorful side dish that’s perfect for any occasion! Simple to make with steamed sweet potatoes, butter, milk, and maple syrup, they’re a delicious and healthy alternative to traditional mashed potatoes.
Ingredients
- 3 pounds sweet potatoes (about 6 medium-sized)
- 1/4 teaspoon salt, plus extra to taste
- 2 tablespoons melted salted butter
- 1/2 cup milk (your choice, 2% recommended)
- 1/4 cup maple syrup
- 1 tablespoon finely minced parsley (optional garnish)
Instructions
- Prep Sweet Potatoes: Rinse and scrub sweet potatoes. Peel and cut into 1-2 inch cubes.
- Steam Sweet Potatoes: Place a steamer basket in a large pot. Add water to the bottom, just below the basket. Add a pinch of salt to the water. Add sweet potato cubes to the basket.
- Cook: Cover and heat over medium-high heat until water bubbles. Steam for 20-30 minutes, or until sweet potatoes are tender when pierced with a fork.
- Mash: Transfer sweet potatoes to a large bowl. Add melted butter, milk, ¼ teaspoon salt, and maple syrup.
- Whip/Mash: Whip with an electric mixer until smooth, or mash with a potato masher.
- Serve: Serve immediately, garnished with parsley (optional).
Notes
- For richer flavor, double the butter or use cream instead of milk.
- Add more milk (up to ¼ cup) for a smoother consistency.
- Use an electric hand mixer, stand mixer, food processor, potato masher, or immersion blender.
- If using an immersion blender, steam the sweet potatoes, drain the water, and blend the potatoes directly in the pot.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 20mg
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