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Creamy Vegetable Soup Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 45-60 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop

Description

This Creamy Vegetable Soup is a comforting and flavorful dish that’s packed with healthy vegetables. It’s easy to make and perfect for a light lunch or a satisfying dinner.


Ingredients

Units Scale
  • 1 cup chopped yellow onion (1 small onion)
  • 4 cups cauliflower florets (1 large cauliflower)
  • 2 cups broccoli florets
  • 2 cups chopped carrots
  • 1 cup frozen corn
  • 10 cups vegetable broth
  • 1/2 tablespoon dried garlic
  • 1/2 tablespoon dried parsley
  • 1/2 tablespoon dried thyme
  • 1/2 tablespoon dried Italian seasoning
  • 1/2 teaspoon black pepper

Instructions

  1. Combine Ingredients: In a 6-quart Dutch oven or large pot, place all the chopped vegetables and vegetable broth.
  2. Add Spices: Add in dried spices and stir to combine.
  3. Simmer: Bring to a boil, then reduce to a simmer. Cover half the pot with a lid to allow steam to escape and the liquid to reduce. Cook for 45-60 minutes or until the vegetables are soft.
  4. Blend: Blend with an immersion blender until smooth.
  5. Adjust Consistency: If the soup is too thick, add more liquid until the desired consistency is reached. You can add water, milk, or more vegetable or chicken broth.

Notes

  • Vegetables: Feel free to add other vegetables to this soup, such as potatoes, celery, or zucchini.
  • Broth: You can use homemade or store-bought vegetable broth.
  • Immersion Blender: If you don’t have an immersion blender, you can carefully transfer the soup to a regular blender in batches to blend until smooth.
  • Garnish: Garnish with a dollop of sour cream, a sprinkle of fresh herbs, or croutons.
  • Storage: Store leftover soup in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 200kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg