Description
This Coconut Milk Chicken recipe features tender boneless, skinless chicken breasts simmered in a rich and creamy coconut milk sauce infused with flavorful spices, tomatoes, and garlic. Perfectly balanced with a hint of spice and garnished with fresh cilantro and lime wedges, it offers a comforting and aromatic meal ideal for any occasion.
Ingredients
Scale
Chicken and Seasoning
- 1.5 pounds boneless, skinless chicken breasts, 1 to 1½ inch thick
- 1 teaspoon ground cumin
- 1 teaspoon smoked or sweet paprika
- 1 teaspoon dried oregano
- ½ teaspoon cayenne pepper (use 1 teaspoon if you prefer spicy; omit for no spice)
- 1 to 1½ teaspoons salt or to taste
- ¼ to ½ teaspoon freshly ground black pepper or to taste
- 3 tablespoons olive oil, divided
Sauce
- 1 small yellow onion, finely diced
- 3 cloves garlic, minced
- 1 tablespoon tomato paste
- 2 cups seeded and diced tomatoes or 1 can (14 ounces) diced tomatoes, well drained
- 14 ounces can unsweetened coconut milk, shaken and stirred
Garnish and Serving
- Chopped fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Prep the Ingredients: Shake the can of coconut milk well, then open and stir to combine. Pat the chicken breasts dry thoroughly with paper towels and set aside to prepare for seasoning.
- Make the Seasoning Blend: In a small bowl, mix together ground cumin, smoked or sweet paprika, dried oregano, cayenne pepper (optional), salt, and freshly ground black pepper until evenly combined for a flavorful spice rub.
- Brown the Chicken: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Rub the spice mixture evenly over the chicken breasts, then place them in the hot oil. Cook for 6 to 7 minutes on each side until the chicken is browned and nearly cooked through. Remove from skillet and keep covered on a plate to retain warmth.
- Sauté the Aromatics: Add the remaining 1 tablespoon olive oil to the skillet. Add the finely diced onion and cook for 2 to 3 minutes until tender and translucent. Stir in the minced garlic and cook for 20 seconds until fragrant.
- Build the Sauce: Mix in the tomato paste and stir until well combined with the onion and garlic. Then add the diced tomatoes and cook the mixture for about 5 minutes, until the tomatoes soften and meld with the flavors.
- Simmer with Coconut Milk: Pour in the stirred coconut milk and bring the sauce to a gentle simmer. Let it cook for 5 minutes until it thickens to a creamy consistency.
- Finish Cooking the Chicken: Return the browned chicken breasts to the skillet, reduce heat to medium-low, and cook for an additional 4 to 5 minutes until the chicken is fully cooked through, reaching an internal temperature of 165˚F.
- Adjust Seasoning and Serve: Taste the sauce and adjust salt and pepper as needed. Garnish the dish with chopped fresh cilantro and serve with lime wedges for a bright finishing touch.
Notes
- For milder flavor, omit cayenne pepper or reduce the amount.
- Chicken thickness affects cooking time; ensure it reaches an internal temperature of 165˚F for safety.
- Use fresh lime wedges to add a burst of acidity that complements the creamy sauce.
- This dish pairs well with steamed rice or warm flatbreads to soak up the sauce.
- Can substitute chicken thighs for a juicier option, adjusting cooking times accordingly.
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 6 ounces)
- Calories: 380 kcal
- Sugar: 5 g
- Sodium: 620 mg
- Fat: 22 g
- Saturated Fat: 14 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 36 g
- Cholesterol: 85 mg