Creamy Chicken Cottage Cheese Salad Recipe

If you’re looking for a salad that’s both satisfying and packed with protein, I’ve got just the thing for you. This Creamy Chicken Cottage Cheese Salad Recipe has become one of my favorite go-to dishes—it’s easy, wholesome, and has this incredible creamy texture that really sets it apart. Whether you need a quick lunch or a light dinner, you’ll find that this recipe is not only tasty but also surprisingly versatile and low-carb. Trust me, once you try it, it might just become a staple in your kitchen too!

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Why You’ll Love This Recipe

  • Creamy Texture: Blending the cottage cheese creates a silky, smooth dressing that makes this salad feel indulgent without the guilt.
  • High Protein: With shredded chicken and cottage cheese, it’s a fantastic way to fuel your body and keep you full longer.
  • Quick & Easy: Ready in under 15 minutes, this is a perfect recipe for busy days or last-minute meals.
  • Versatile & Fresh: With crisp celery, tangy lemon juice, and a hint of dill, every bite is refreshing and satisfying.

Ingredients You’ll Need

Every ingredient in this Creamy Chicken Cottage Cheese Salad Recipe works in harmony to bring out fresh, creamy, and savory notes. I usually hunt for the freshest celery and red onions to keep those crunch and zing alive, and good-quality cottage cheese makes all the difference in creaminess.

Flat lay of a small white ceramic bowl of creamy cottage cheese, a simple white ceramic plate with shredded cooked chicken breast, a small white ceramic bowl of smooth mayonnaise, a small white ceramic bowl with fresh lemon wedges and a little lemon juice pooled, a small white ceramic bowl with bright red diced onion, two fresh celery stalks with leaves, a small white ceramic bowl of finely chopped fresh dill, and a small white ceramic bowl holding vibrant reddish paprika powder and a pinch of salt, arranged symmetrically, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Creamy Chicken Cottage Cheese Salad, healthy chicken salad, high-protein cottage cheese salad, easy protein salad recipes, low-carb chicken salad
  • Cottage Cheese: Choose a creamy, full-fat variety for the best texture and flavor in your salad dressing.
  • Shredded Chicken: Whether leftover roast chicken or canned chicken, make sure it’s drained well to avoid watery salad.
  • Mayonnaise: Adds richness; I prefer using a good quality or homemade mayo for better flavor.
  • Lemon Juice: Freshly squeezed gives brightness that balances out the creaminess beautifully.
  • Garlic Powder: Offers an easy way to add depth without the bite of fresh garlic.
  • Paprika: Adds a subtle smoky note that’s surprisingly comforting.
  • Salt: Essential for seasoning, I always start with less and adjust to taste.
  • Celery Stalks: Crisp and refreshing, chopped evenly to ensure every bite gets a crunch.
  • Red Onion: Adds just a little sharpness; dice finely so it doesn’t overpower the salad.
  • Fresh Dill (optional): A fragrant herb that lifts the entire dish—totally worth including if you have it on hand.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this salad is like a blank canvas. You can make it your own with ease—sometimes I swap out dill for parsley or add a bit of chopped cucumber for extra freshness. Feel free to tweak the mayo and cottage cheese ratio to get the creaminess you prefer!

  • Greek Yogurt Substitute: If you want to lighten it up even more, swapping mayo with Greek yogurt works well and adds tang.
  • Avocado Addition: Adding diced avocado brings a buttery texture and makes it even more filling—my family goes crazy for this twist.
  • Spicy Kick: Throw in some cayenne pepper or chopped jalapeños for a spicy boost that wakes up your taste buds.
  • Herb Mix: Try basil or tarragon in place of dill for a unique herbal profile that feels fresh and new.

How to Make Creamy Chicken Cottage Cheese Salad Recipe

Step 1: Blend Cottage Cheese for Ultimate Creaminess

This first step is a game changer. Add the cottage cheese, mayo, lemon juice, garlic powder, paprika, and salt to a blender or food processor. Blend everything until it’s ultra smooth and creamy. I like to add a splash of milk if it seems too thick—this helps the mixture blend seamlessly and gives you that dreamy texture you want in a good salad dressing. Don’t rush this step; the smoothness here is what takes the salad from “ok” to “wow.”

Step 2: Prepare the Chicken and Veggies

Drain your chicken thoroughly—this is super important if you’re using canned chicken because any extra moisture will water down your salad. I usually pat mine dry with paper towels to make sure it’s ready. Dice your celery and red onion finely, keeping the pieces uniform so each bite is balanced. If you have fresh dill, chop about two tablespoons—this herb adds a lovely brightness that makes the salad taste fresh and vibrant.

Step 3: Combine and Chill for Best Flavor

Toss the shredded chicken, veggies, and dill in a large bowl, then pour your creamy cottage cheese dressing on top. Stir everything gently until it’s perfectly coated. Here’s an insider tip: chilling the salad for at least 30 minutes before serving really lets those flavors mingle and intensify. I’ve often skipped this step in a rush, but trust me, it tastes so much better when you wait!

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Pro Tips for Making Creamy Chicken Cottage Cheese Salad Recipe

  • Blend Well for Smoothness: I discovered that thoroughly blending the cottage cheese transforms the entire salad’s texture, making it feel luxuriously creamy like a restaurant dish.
  • Pat Chicken Dry: Leaving moisture on the chicken can turn your salad watery—make sure to dry it well before mixing in.
  • Uniform Veggie Chopping: Cutting celery and onion evenly ensures every bite has the right crunch and flavor balance.
  • Don’t Skip Chilling: Giving the salad time to rest in the fridge makes all the flavors come together beautifully.

How to Serve Creamy Chicken Cottage Cheese Salad Recipe

A single open-faced sandwich on a white square plate is topped with a thick creamy salad made of shredded light pink chicken mixed with pale green celery slices and bits of red onion, garnished with small sprigs of green dill. Behind it, there is a clear glass bowl filled with the same creamy salad, and in the background, a whole yellow lemon and purple onion quarter rest on a soft brown cloth. The scene is set on a white marbled surface with scattered dill leaves around the plate. photo taken with an iphone --ar 2:3 --v 7 - Creamy Chicken Cottage Cheese Salad, healthy chicken salad, high-protein cottage cheese salad, easy protein salad recipes, low-carb chicken salad

Garnishes

I usually sprinkle chopped fresh dill or a little cracked black pepper on top when serving, just to add a little extra zing and visual appeal. Sometimes, I throw on some sliced green onions or even a few toasted nuts like walnuts for a contrasting crunch—my guests always ask what the secret’s behind that perfect texture combo!

Side Dishes

This salad is fantastic on its own, but if you want to make it a fuller meal, try serving it alongside some fresh greens or whole-grain crackers. I also love pairing it with a crisp cucumber salad or roasted veggies—these sides add a fresh and colorful plate.

Creative Ways to Present

For special occasions, I’ve served this creamy chicken cottage cheese salad stuffed inside avocado halves or cucumber boats—it’s a fun way to make it look fancy without extra effort. You can also layer it in clear glass jars for a pretty, portable lunch option that looks as good as it tastes!

Make Ahead and Storage

Storing Leftovers

I keep leftovers in an airtight container in the fridge and find it stays fresh for up to 3 days. Because of the moisture in cottage cheese and fresh veggies, try to give it a good stir before serving again to redistribute any separated liquid—this keeps the texture creamy and balanced.

Freezing

Freezing isn’t my favorite for this salad since the texture of cottage cheese and veggies can get watery and lose their appeal when thawed. If you want to freeze, I recommend freezing the chicken separately and mixing the salad fresh when ready.

Reheating

This salad is best served cold or at room temperature, so I usually don’t reheat it. If you have leftovers that you’d like warmer, try removing the chicken portion and warming it separately before tossing it back with the cold veggies and creamy dressing for a slightly warmed dish without losing that fresh salad vibe.

FAQs

  1. Can I use fresh cooked chicken instead of canned chicken for this salad?

    Absolutely! Freshly cooked, shredded chicken is fantastic here. It actually enhances the flavor and texture in a way canned chicken can’t always match. Just make sure your chicken is fully cooled before mixing it in so the salad stays fresh.

  2. Is this Creamy Chicken Cottage Cheese Salad Recipe keto-friendly?

    Yes, it is! Thanks to the high protein and low-carb ingredients like cottage cheese and chicken, along with fresh veggies, this salad fits well into a keto or low-carb diet. Just watch the amount of mayo and any added extras.

  3. How can I make this salad creamier?

    Blending the cottage cheese until it’s completely smooth is key. If you want even more creaminess, try adding a little more mayo or a splash of milk when blending. The consistency should be luscious but not runny.

  4. Can I prepare this salad in advance?

    Yes! In fact, I recommend making it a few hours ahead or even the night before to let the flavors meld together. Just store it well covered in the fridge and give it a gentle stir before serving.

Final Thoughts

I absolutely love how this Creamy Chicken Cottage Cheese Salad Recipe comes together so effortlessly yet tastes like something complex and crafted. My family goes crazy for it, and it’s one of those dishes that’s easy to pack for lunches, serve for casual dinners, or bring to potlucks. If you haven’t tried this style of salad before, I encourage you to give it a shot—even if you’re not usually a cottage cheese fan, blending it changes everything. It’s creamy, dreamy, and just perfect for anyone who loves a healthy, tasty meal with minimal fuss. Enjoy making it your own and don’t forget to savor every bite!

Print
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Creamy Chicken Cottage Cheese Salad Recipe

Creamy Chicken Cottage Cheese Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 140 reviews
  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Carb

Description

This Protein Cottage Cheese Chicken Salad is a low-carb, high-protein dish perfect for a healthy lunch or snack. Creamy cottage cheese blended with mayo and spices creates a smooth dressing that coats shredded chicken, celery, and red onion. The addition of fresh dill adds a fragrant, herbaceous note. This salad is quick to assemble, requires no cooking, and is best served chilled to meld flavors.


Ingredients

Scale

Salad Dressing

  • 1 cup cottage cheese
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt

Salad Mix

  • 2 cups shredded chicken (or 2 cans, 5 oz each, chicken breast, well drained)
  • 2 stalks celery, diced
  • 1/4 cup red onion, diced
  • 2 tablespoons fresh dill, chopped


Instructions

  1. Prepare the dressing: Add 1 cup cottage cheese, 3 tablespoons mayonnaise, 2 tablespoons fresh lemon juice, 1 teaspoon garlic powder, 1/2 teaspoon paprika, and 1/4 teaspoon salt to a blender or food processor. Blend until completely smooth and creamy. Add a splash of milk if needed to help it blend properly.
  2. Prepare the salad ingredients: Drain 2 cans (5 oz each) chicken breast thoroughly if using canned chicken. Dice 2 celery stalks and 1/4 cup red onion finely. Chop 2 tablespoons fresh dill.
  3. Combine and mix: Add the shredded or canned chicken, diced celery, red onion, and chopped fresh dill to a large bowl. Pour the blended cottage cheese dressing over the ingredients and stir until everything is evenly coated.
  4. Chill before serving: Refrigerate the salad for at least 30 minutes to allow the flavors to meld together before serving.

Notes

  • Blend for creaminess: Processing the cottage cheese until smooth creates a restaurant-quality texture that’s much more appealing than leaving it chunky.
  • Drain chicken thoroughly: Pat the canned chicken dry with paper towels to prevent your salad from becoming watery and diluted.
  • Dice vegetables uniformly: Keeping your celery and onion pieces similar in size ensures every bite has the perfect balance of flavors and textures.
  • Chill before serving: Thirty minutes in the refrigerator allows all the flavors to meld together and creates the best taste experience.

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 65mg

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