If you’re on the hunt for a fresh twist on a classic, you’ll absolutely want to try this Cottage Cheese Egg Salad Recipe. I love this because it’s creamy, protein-packed, and has such a bright, zingy flavor that feels just a little bit different from your usual egg salad. Plus, it’s easy and quick to whip up, making it perfect for busy weekdays or a casual weekend lunch. Stick around, and I’ll share exactly how to make it perfect every single time.
Why You’ll Love This Recipe
- Healthier Creaminess: Cottage cheese adds protein and creaminess without the heaviness of mayo.
- Bright & Fresh Flavor: Lemon juice and chives give it a lively kick that wakes up your taste buds.
- Super Quick & Easy: Takes just 15 minutes from start to finish — perfect for last-minute meals.
- Versatile Serving Options: Great on toast, in sandwiches, or by itself for a light, satisfying lunch.
Ingredients You’ll Need
Every ingredient in this Cottage Cheese Egg Salad Recipe plays an important role. You’ll find the combination of creamy cottage cheese and chopped eggs gives the perfect texture, while celery and chives add that fresh crunch and bite. I like to grab the freshest eggs and crisp celery I can find to keep it lively.
- Hard-boiled eggs: Always go for fresh eggs, and boiling them just right (about 10-12 minutes) means easy peeling and perfectly firm yolks.
- Cottage cheese: Choose a small-curd cottage cheese if possible for a smoother texture; it blends beautifully with eggs.
- Celery: Adds a crunchy freshness—make sure it’s crisp and dice it finely so it’s balanced with the creaminess.
- Chives or green onions: These bring a mild onion-y zing; finely chopped is key for even flavor distribution.
- Mustard: I use a tangy, slightly spicy mustard like Dijon to brighten the mix without overwhelming it.
- Lemon juice: Freshly squeezed—this is essential to add that zing and keep the salad from feeling too heavy.
- Salt and pepper: Seasoning is everything here; start small and adjust to your taste.
- Chili flakes: Optional but awesome if you want a subtle heat on top at serving time.
Variations
I like to play around with this cottage cheese egg salad recipe depending on my mood or what I have on hand—it’s so forgiving and flexible! Feel free to swap out ingredients or add your own twist to keep it exciting.
- Add Avocado: For an extra creamy texture and healthy fats, mash in some ripe avocado; it’s a game changer.
- Spicy Kick: Toss in a dash of hot sauce or some cayenne powder for those days when you want some heat.
- Herbs Galore: Fresh dill, parsley, or basil can brighten up the flavor — I find seasonal herbs make it truly special.
- Dairy-Free Alternative: Sub cottage cheese with a vegan cream cheese for a plant-based version.
How to Make Cottage Cheese Egg Salad Recipe
Step 1: Perfectly Hard-Boil Your Eggs
It all starts with your eggs. Bring a pot of water to a boil, then carefully place your eggs in. I usually set a timer for 10-12 minutes for firm, fully cooked yolks that aren’t chalky. When they’re done, transfer them to an ice bath or cold water to stop the cooking and make peeling easier—trust me, this cool down trick saves frustration.
Step 2: Chop and Combine
Once peeled, chop your eggs into bite-sized pieces. I like mine finely chopped so every bite blends effortlessly with the cottage cheese and celery. Toss the chopped eggs into a large bowl, then add your diced celery, finely chopped chives (or green onions), and cottage cheese. It’s a colorful mix already!
Step 3: Add Zesty Flavors and Season
Stir in the mustard and fresh lemon juice—these lift the whole salad and give it that zing I adore. Now season with salt and pepper to your liking. Take your time here and taste as you go; eggs can absorb a lot of seasoning. Then gently fold until everything is combined but not mashed.
Step 4: Chill or Serve Immediately
You can serve this cottage cheese egg salad right away if you’re hungry (and who isn’t?), but I love letting it chill in the fridge for about 30 minutes. This resting time lets the flavors meld beautifully. Just before serving, sprinkle with some extra chives and a pinch of chili flakes if you want that subtle heat.
Pro Tips for Making Cottage Cheese Egg Salad Recipe
- Perfect Peeling Trick: Fresh eggs are harder to peel, so if you can, use eggs that are a few days old for easier peeling.
- Adjust Creaminess: If you want it creamier, add a spoonful of Greek yogurt alongside the cottage cheese.
- Keep it Chunky: Don’t overmix to preserve the texture — this salad is best when you have distinct pieces of egg and celery.
- Mind Your Salt: Cottage cheese can be salty, so taste before adding extra salt.
How to Serve Cottage Cheese Egg Salad Recipe

Garnishes
I’m a big fan of fresh herbs, so I always add a little extra chopped chives on top just before serving—they add a fresh burst and a nice contrast in color. For heat lovers, a sprinkle of red chili flakes or a dash of smoked paprika really elevates the salad.
Side Dishes
This salad pairs beautifully with a crunchy green salad for extra freshness, some crusty whole-grain bread, or even a side of roasted veggies. For a light meal, I love serving it alongside pickled cucumbers or sliced tomatoes drizzled with olive oil.
Creative Ways to Present
For brunch or a party, I’ve wrapped this cottage cheese egg salad in butter lettuce leaves for easy finger food. Another fun idea is to hollow out tomatoes or avocados and stuff them with the salad for a beautiful visual and tasty twist.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge, and it keeps well for up to 2 days. The flavors deepen overnight, but I recommend eating it sooner rather than later since the celery can soften.
Freezing
I don’t usually freeze this salad because the texture of cottage cheese and celery can change after thawing—plus, it’s so quick to make fresh, freezing isn’t necessary in my kitchen.
Reheating
This salad is best served cold or at room temperature. If you want to eat leftovers, just take it out of the fridge about 15 minutes before serving to take the chill off—no reheating needed.
FAQs
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Can I use low-fat or non-fat cottage cheese for the egg salad?
Absolutely! Low-fat and non-fat cottage cheese work really well here and keep the salad lighter while still providing that creamy texture. Just be mindful that lower-fat versions may be a bit less rich, so you might want to add a touch more seasoning or a little extra mustard for flavor balance.
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How do I make sure my eggs are perfectly cooked for the salad?
Timing is everything! Boil your eggs for 10-12 minutes for firm yet creamy yolks. Once done, immediately plunge them into cold water to stop cooking and make peeling easier. If you follow these steps, you’ll avoid greenish yolks and get that perfect texture.
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Can I prepare this recipe in advance?
Yes, you can! I find making it a few hours ahead lets the flavors marry nicely. Just cover it tightly and refrigerate. However, because of the celery, I don’t recommend making it more than a day in advance to keep that satisfying crunch.
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What are good bread options for serving this egg salad?
Great question! I love using hearty whole-grain breads, rye, or even a soft sourdough. These breads hold up well to the moist filling without getting soggy and add extra flavor and texture.
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Is this Cottage Cheese Egg Salad Recipe keto-friendly?
Yes, it can definitely fit into a keto diet since it’s low in carbs and high in protein and fats. Just skip the bread and serve it over leafy greens or in lettuce wraps for a keto-approved meal.
Final Thoughts
This Cottage Cheese Egg Salad Recipe is one of those recipes I turn to when I want something healthy, satisfying, and easy without sacrificing flavor. It’s fresh and creamy, with just the right touch of zing and crunch that keeps you coming back for more. Give it a whirl—you’ll find it quickly becomes a favorite go-to in your kitchen, just as it has in mine!
Print
Cottage Cheese Egg Salad Recipe
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
A light and refreshing Cottage Cheese Egg Salad combining creamy cottage cheese with perfectly boiled eggs, crisp celery, and fresh chives, all seasoned with tangy mustard and lemon juice. This versatile salad is quick to prepare and ideal for a nutritious lunch or a tasty sandwich filling.
Ingredients
Eggs
- 6 hard-boiled eggs
Salad Mix
- 1 cup cottage cheese
- 1/2 cup celery, diced
- 1/4 cup chives or green onions, finely chopped
Seasonings
- 1 tablespoon mustard
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Chili flakes for topping
Instructions
- Boil the eggs: Place eggs in a pot of water and bring to a boil. Cook for 10-12 minutes to achieve perfectly hard-boiled eggs. Remove from heat, cool slightly, then carefully peel the eggs.
- Chop the eggs: Dice the peeled eggs into small pieces and transfer them into a large mixing bowl for easy combining.
- Add salad ingredients: To the bowl, add the diced celery, finely chopped chives, cottage cheese, mustard, and lemon juice, layering the flavors together.
- Season the salad: Sprinkle salt and pepper to taste, adjusting the seasoning according to your preference for a balanced flavor.
- Mix gently: Use a spatula or spoon to gently fold all ingredients until evenly incorporated, maintaining some texture in the eggs and celery.
- Chill (optional): For enhanced flavor melding, refrigerate the salad for 20-30 minutes before serving, though it can also be enjoyed immediately.
- Serve and garnish: Just before serving, sprinkle additional chopped chives and a pinch of chili flakes on top for a fresh look and a subtle spicy kick.
- Enjoy: Serve the egg salad on its own as a light lunch, spread on toast, or stuffed into sandwiches for a satisfying meal.
Notes
- Use fresh eggs for best results in boiling and peeling.
- Adjust the quantity of mustard and lemon juice to taste for more or less tanginess.
- Substitute chives with green onions if preferred.
- For a creamier texture, you may add a dollop of mayonnaise or Greek yogurt.
- Keep refrigerated if not serving immediately to maintain freshness.
- Great for meal prepping and storing in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 serving (half of recipe)
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 9 g
- Saturated Fat: 4 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 26 g
- Cholesterol: 210 mg

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