Description

Carne Guisada is a hearty and flavorful Mexican beef stew made by simmering tender chunks of chuck steak with onions, bell peppers, garlic, tomatoes, and a blend of spices in a rich beef broth. This comforting dish is perfect for a warming family meal and is traditionally served with rice or tortillas.

Ingredients

Scale

Meat and Vegetables

2 pounds chuck steak, cubed
1 large onion, chopped
1 large bell pepper, chopped
3 cloves garlic, minced
2 large tomatoes, diced

Seasonings and Others

2 1/2 tablespoons oil
1 tablespoon tomato paste
2 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon ground cumin
1 teaspoon chili powder
2 cups beef broth

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Instructions

Heat oil and sauté onions: Begin by heating oil in a pot over medium heat. Once hot, add chopped onions and cook until they become translucent, about 3-5 minutes. Add minced garlic and continue cooking until fragrant, about 1 minute.
Brown the meat: Add cubed chuck steak to the pot and cook until browned on all sides, which will help develop rich flavors and seal the juices in the meat.
Cook the peppers: Add the chopped bell peppers to the pot with the meat and cook for a couple of minutes until they soften slightly, enhancing the stew’s aroma and taste.
Add tomato paste and tomatoes: Stir in the tomato paste and cook for 1 minute to deepen the flavor, then add the diced tomatoes and cook for an additional 2 minutes.
Incorporate flour: Sprinkle the flour over the mixture and stir well to integrate, cooking it through to avoid a raw flour taste and to help thicken the stew.
Add broth and spices: Pour in the beef broth and season with salt, pepper, ground cumin, and chili powder. Stir well to combine and bring the mixture to a boil.
Simmer the stew: Reduce the heat to low and cover the pot. Let the stew simmer gently for 2 hours, stirring occasionally to prevent sticking. Add water as needed if the stew becomes too thick during cooking.
Serve and garnish: Once the meat is tender and the flavors have melded beautifully, serve the carne guisada warm. Garnish with chopped fresh cilantro for an extra burst of flavor.

Notes

Leftovers can be stored in the refrigerator for up to one week or frozen for up to 3 months.
For serving, carne guisada pairs excellently with warm tortillas, white rice, or refried beans.
Adjust the chili powder to taste for more or less heat, depending on your preference.
Ensure to stir the stew occasionally while simmering to prevent it from sticking to the bottom of the pot.

Nutrition

Serving Size: 1 cup (approx. 200g)
Calories: 320 kcal
Sugar: 4 g
Sodium: 500 mg
Fat: 15 g
Saturated Fat: 5 g
Unsaturated Fat: 9 g
Trans Fat: 0 g
Carbohydrates: 10 g
Fiber: 2 g
Protein: 30 g
Cholesterol: 85 mg