Chop Suey Recipe

This Chop Suey is a classic Chinese-American dish that’s perfect for a quick and flavorful weeknight dinner! Imagine tender chicken and crisp-tender vegetables coated in a savory and slightly sweet sauce, all cooked together in one pan. This recipe is easy to make and ready in just 1 hour, making it a fantastic option when you’re short on time but still crave a delicious and satisfying meal.

Why You’ll Love This Recipe

  • Quick and Easy: Perfect for busy weeknights, this recipe comes together in a flash with minimal ingredients and simple steps.
  • Flavorful and Aromatic: The combination of soy sauce, oyster sauce, and a touch of sweetness creates a delicious and aromatic sauce that complements the chicken and vegetables perfectly.
  • Healthy and Satisfying: This dish is packed with lean protein and vegetables, making it a healthy and satisfying choice.
  • Versatile: Serve this Chop Suey with your favorite sides, such as rice, noodles, or quinoa. It’s also great for meal prepping or packing for lunch.

Ingredients

For the Chicken

  • Boneless, skinless chicken breast: Thinly sliced for quick cooking.
  • Egg white: Helps to tenderize the chicken and create a light coating.
  • Cornstarch: Creates a light coating on the chicken and helps to thicken the sauce.
  • Soy sauce: Adds a salty and umami flavor to the marinade.

For the Chop Suey

  • Vegetable oil: Used to cook the chicken and vegetables.
  • Garlic: Minced and adds a fragrant and savory kick.
  • Onion: Thinly sliced and adds a savory base and sweetness.
  • Bell pepper: Sliced into strips and adds color, sweetness, and a bit of crunch.
  • Mixed vegetables: Use your favorite combination of vegetables, such as carrots, snow peas, broccoli, or baby corn.
  • Low-sodium soy sauce: Provides a salty and savory base for the sauce.
  • Oyster sauce: Adds a rich and savory umami flavor to the sauce.
  • Sugar: Adds a touch of sweetness to balance the savory flavors.
  • Salt and pepper: Season the dish to perfection.
  • Chicken broth: Adds flavor and thins the sauce to the desired consistency. Use low-sodium or no-sodium broth for better control over the saltiness.
  • Cornstarch slurry: Thickens the sauce to the perfect consistency.

Note: For exact measurements, see the recipe card below!

How to Make Chop Suey

Step 1: Marinate the Chicken

In a medium bowl, whisk together the egg white, cornstarch, and soy sauce until smooth. Add the thinly sliced chicken breast, ensuring each piece is coated. Marinate in the refrigerator for 30 minutes to allow the chicken to absorb the flavors.

Step 2: Stir-fry the Chicken

Heat 1 tablespoon of vegetable oil in a skillet or wok over medium heat. Add the marinated chicken and cook for 2-3 minutes, or just until the chicken turns opaque and is cooked through. Remove the chicken from the pan and set aside.

Step 3: Stir-fry the Vegetables

In the same skillet or wok, heat the remaining tablespoon of vegetable oil over medium-high heat. Add the minced garlic and thinly sliced onion, and stir-fry until the onion becomes translucent, about 2 minutes. Add the sliced bell pepper and mixed vegetables, and continue stir-frying for 3-4 minutes, or until the vegetables are crisp-tender.

Step 4: Make the Sauce

Return the cooked chicken to the skillet and mix well with the vegetables. Pour in the soy sauce, oyster sauce, and sugar. Season with salt and pepper to taste. Stir everything to combine.

Step 5: Finish and Serve

Pour the chicken broth into the skillet and bring the mixture to a simmer. Gradually add the cornstarch slurry, stirring continuously, until the sauce thickens to your desired consistency, about 2 minutes. Remove from the heat and serve immediately over cooked rice.

Pro Tips for Making the Recipe

  • Customize the vegetables: Feel free to switch up the vegetables based on what you have on hand or your preferences.
  • Slice the chicken thinly: For the best texture and quick cooking, slice the chicken breast as thinly as possible.
  • Stir-fry quickly: Keep the ingredients moving in the pan for a crisp-tender texture in your vegetables and to prevent the chicken from drying out.
  • Adjust the sauce: Don’t hesitate to tweak the sauce ingredients to suit your taste buds. Add more soy sauce for saltiness, sugar for sweetness, or water to thin it out.

How to Serve

Chop Suey Recipe

This Chop Suey is delicious with a variety of sides:

  • Rice: Steamed white or brown rice is a classic pairing for chop suey.
  • Noodles: Toss the chop suey with your favorite noodles, such as chow mein noodles or egg noodles.
  • Quinoa: For a healthier option, serve the chop suey over cooked quinoa.

Make Ahead and Storage

This Chop Suey is best enjoyed fresh, but you can also prepare components ahead of time or store leftovers for later.

Storing Leftovers

Store leftover chop suey in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat gently in the microwave or on the stovetop over low heat until warmed through.

FAQs

1. Can I use a different type of protein? Yes, you can! Shrimp, tofu, or even thinly sliced beef would be delicious substitutes for chicken. Adjust the cooking time accordingly.

2. Can I use frozen vegetables? Yes, you can! Thaw the frozen vegetables completely before stir-frying.

3. Can I make this recipe without cornstarch? Yes, you can! You can substitute the cornstarch with arrowroot powder or tapioca starch.

4. Can I add other seasonings to the dish? Absolutely! Feel free to experiment with your favorite seasonings, such as ginger, garlic powder, or a pinch of red pepper flakes.

This Chop Suey Recipe is a quick, easy, and delicious way to enjoy a classic Chinese-American dish at home. With its simple preparation, versatile ingredients, and flavorful sauce, it’s a recipe you’ll want to make again and again!

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Chop Suey Recipe

Chop Suey Recipe

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  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 1hour
  • Yield: 4 servings 1x
  • Category: Main Course, Stir-fry
  • Method: Stovetop
  • Cuisine: Chinese-American

Description

This Chop Suey recipe is a classic Chinese-American dish that’s quick and easy to make! Tender chicken and crisp vegetables are stir-fried in a savory sauce, making it a delicious and satisfying meal.


Ingredients

Units Scale
  • For the Chicken:

    • 1/2 pound boneless, skinless chicken breast, thinly sliced
    • 1 egg white
    • 1 tablespoon cornstarch
    • 1 tablespoon soy sauce
  • For the Chop Suey:

    • 2 tablespoons vegetable oil
    • 2 cloves garlic, minced
    • 1 medium onion, thinly sliced
    • 1 medium bell pepper, sliced into strips
    • 2 cups mixed vegetables (carrots, snow peas, broccoli, baby corn), bite-sized
    • 1/4 cup low-sodium soy sauce
    • 2 tablespoons oyster sauce
    • 1 teaspoon sugar
    • Salt and black pepper, to taste
    • 1 cup low-sodium or no-sodium chicken broth
    • 2 tablespoons cornstarch mixed with 4 tablespoons water

Instructions

  1. Marinate Chicken: In a bowl, whisk together egg white, cornstarch, and soy sauce. Add chicken and marinate for 30 minutes in the refrigerator.
  2. Cook Chicken: Heat 1 tablespoon oil in a skillet or wok over medium heat. Cook marinated chicken until opaque. Remove and set aside.
  3. Stir-fry Vegetables: Heat remaining oil in the skillet. Add garlic and onion; stir-fry until onion is translucent. Add bell pepper and mixed vegetables; stir-fry until crisp-tender.
  4. Combine and Finish: Return chicken to the skillet. Add soy sauce, oyster sauce, sugar, salt, and pepper. Stir in chicken broth and bring to a simmer. Gradually add cornstarch slurry, stirring until sauce thickens.
  5. Serve: Serve hot over cooked rice.

Notes

  • Nutritional information does not include rice.
  • Customize the vegetables based on your preference.
  • Slice chicken thinly for quick cooking.
  • Stir-fry quickly to maintain crispness and prevent chicken from drying out.
  • Adjust sauce ingredients to your taste.

Nutrition

  • Serving Size: ยผ of recipe
  • Calories: 250
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 50mg

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