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Chili Maple Glazed Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 93 reviews
  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Chili Maple Glazed Salmon recipe features wild salmon fillets seasoned with a vibrant chili and paprika spice mix, broiled to perfection, and finished with a sweet and sticky pure maple syrup glaze. Perfect for a quick, healthy, and flavorful dinner rich in protein and omega-3s.

Ingredients

Units Scale

Main Ingredients

  • 1 lb. wild salmon fillets
  • Big pinch of salt and pepper

Spice Mix

  • 2 teaspoons chili powder
  • 1 teaspoon paprika
  • 1 teaspoon coconut sugar

Glaze

  • 2 tablespoons pure maple syrup

Instructions

  1. Preheat the Broiler: Preheat your broiler on high to get it ready for cooking the salmon evenly and quickly.
  2. Prepare the Salmon: Lightly oil the salmon fillets and place them skin-side down on a rimmed baking sheet. Sprinkle generously with salt and pepper to enhance the flavor.
  3. Make the Spice Rub: In a small bowl, whisk together the chili powder, paprika, and coconut sugar. Evenly rub this spice mix over the top of each salmon fillet for a balanced spicy-sweet coating.
  4. Cook the Salmon: Broil the salmon fillets on the top rack of the oven for about 8 minutes, or until the fish is opaque, light, flaky, and cooked through without drying out.
  5. Apply the Maple Glaze: Remove the salmon from the oven and brush the pure maple syrup generously over the top. Return the fillets under the broiler for 1-2 minutes, until the glaze bubbles and caramelizes slightly for a beautiful finish.
  6. Serve and Enjoy: Serve the salmon immediately while warm, enjoying the delicious interplay of spicy, sweet, and savory flavors.

Notes

  • This recipe was originally published in 2014 and rephotographed in 2020.
  • Use wild salmon for the best flavor and nutritional benefits.
  • Adjust the chili powder to control spiciness according to your taste.
  • Make sure to watch the salmon carefully during broiling to avoid burning the glaze.

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 7g
  • Sodium: 240mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 75mg

Find it online: https://emilyquickdinners.com/chili-maple-glazed-salmon-recipe/