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Chicken Roll Ups Recipe

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  • Author: Emily
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Bake
  • Cuisine: American

Description

 These Chicken Roll Ups are a simple yet satisfying dish that’s packed with flavor! Tender chicken breasts are filled with creamy Boursin cheese and mozzarella, then baked to perfection. They’re easy to make and perfect for a weeknight dinner or a casual get-together.


Ingredients

Units Scale
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper
  • 1 pound thinly sliced chicken breasts
  • 5.3 ounces garlic & fine herbs Boursin cheese (1 package)
  • 1/2 cup freshly shredded mozzarella cheese

Instructions

  1. Preheat and Prep: Preheat oven to 375°F (190°C). Line a baking sheet with aluminum foil or parchment paper.
  2. Season Chicken: In a small bowl, combine garlic powder, smoked paprika, Italian seasoning, salt, and pepper. Sprinkle the seasoning mixture evenly over both sides of the chicken breasts.
  3. Fill and Roll: Spread Boursin cheese over each chicken breast, then sprinkle with mozzarella cheese. Starting from one end, tightly roll up each chicken breast and place seam-side down on the prepared baking sheet.
  4. Bake: Bake for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Notes

  • If you don’t have Boursin cheese, you can substitute with another flavored cream cheese, such as herb or garlic.
  • You can also add other fillings to the chicken roll ups, such as spinach, artichoke hearts, or sundried tomatoes.
  • Serve with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.

Nutrition

  • Serving Size: 1 chicken roll up
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg