Chicken Meatballs Recipe

These Chicken Meatballs are a delicious and healthy way to add protein to your favorite dishes! They’re made with lean ground chicken, Italian-seasoned breadcrumbs, and Parmesan cheese, then baked to golden perfection in the oven. These versatile meatballs are perfect for pasta dishes, salads, sandwiches, or enjoyed as an appetizer with your favorite dipping sauce.

Why You’ll Love This Recipe

  • Flavorful: The combination of Italian-seasoned breadcrumbs, Parmesan cheese, garlic, and onion powder creates a delicious and savory flavor.
  • Easy to make: This recipe is simple to follow and requires minimal prep work.
  • Healthy: These meatballs are baked instead of fried, making them a healthier option.
  • Versatile: Use these meatballs in your favorite pasta dishes, salads, sandwiches, or as an appetizer with your favorite dipping sauce.

Ingredients for Chicken Meatballs

This recipe uses simple, fresh ingredients to create flavorful and healthy meatballs. Here’s what you’ll need:

  • Ground Chicken: Use lean ground chicken for the best results.
  • Egg: Helps bind the meatballs and adds moisture.
  • Italian-Seasoned Breadcrumbs: Provides structure and flavor.
  • Grated Parmesan Cheese: Adds a salty, nutty flavor.
  • Olive Oil: For added flavor and to prevent sticking.
  • Garlic: Adds a pungent flavor.
  • Onion Powder: Enhances the savory flavors.
  • Salt and Black Pepper: Season the meatballs to perfection.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

How to Make Chicken Meatballs

Step 1: Preheat and Prep

Preheat your oven to 400 degrees Fahrenheit. Line a rimmed baking sheet with parchment paper.

Step 2: Combine the Ingredients

In a medium-sized bowl, combine the ground chicken, egg, Italian-seasoned breadcrumbs, grated Parmesan cheese, olive oil, minced garlic, onion powder, salt, and black pepper. Mix the ingredients together with your hands until just combined. (The mixture will be slightly sticky.)

Step 3: Shape the Meatballs

Grease your hands with a little olive oil. Using a tablespoon-sized cookie scoop, form the mixture into 24 evenly sized meatballs, rolling them between your palms to make them round. Place the meatballs on the prepared baking sheet.

Step 4: Bake and Broil

Bake the meatballs for 15 minutes. Then, turn the oven to broil and move the baking sheet to the top rack. Broil until the meatballs are golden brown, watching them carefully to prevent burning. Check the internal temperature of the meatballs with a meat thermometer; they should reach 165 degrees Fahrenheit.

Step 5: Serve and Enjoy!

Remove the meatballs from the oven and enjoy them as desired.

Tips for Making the Recipe

  • Meatball size: Use a cookie scoop to ensure that all the meatballs are the same size so they cook evenly.
  • Don’t overmix: Overmixing the meatball mixture can make the meatballs tough.
  • Broiling: Keep a close eye on the meatballs while broiling, as they can burn quickly.

How to Serve Chicken Meatballs

Chicken Meatballs Recipe
  • Pasta dishes: Toss the meatballs with your favorite pasta and sauce.
  • Salads: Add the meatballs to your favorite salad for a protein boost.
  • Sandwiches: Use the meatballs to make meatball subs or sliders.
  • Appetizers: Serve the meatballs with your favorite dipping sauce, such as marinara sauce, pesto, or aioli.

Make Ahead and Storage

Storing Leftovers

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat gently in the microwave, in the air fryer, or on the stovetop until heated through.

Chicken Meatballs Recipe

FAQs

Can I use a different type of ground meat?
Yes, you can use ground turkey, pork, or beef instead of ground chicken.

Can I make these meatballs ahead of time?
Yes, you can shape the meatballs ahead of time and store them in the refrigerator for up to 24 hours before cooking.

Can I freeze these meatballs?
Yes, you can freeze the cooked meatballs. Allow them to cool completely, then transfer them to a freezer-safe container or bag. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

My meatballs are dry, what did I do wrong?
If your meatballs are dry, it could be that you overcooked them or didn’t add enough moisture to the mixture. Make sure to use a meat thermometer to check for doneness, and you can add a little more moisture, such as milk or broth, to the mixture if needed.

There you have it! A simple and delicious recipe for Chicken Meatballs. I hope you enjoy it!

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Chicken Meatballs Recipe

Chicken Meatballs Recipe

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  • Author: Emma
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 24 meatballs 1x
  • Category: MAIN DISHES
  • Method: BAKING
  • Cuisine: Italian-American

Description

These Chicken Meatballs are a healthy and delicious option for a quick and easy meal. They are made with simple ingredients, including ground chicken, Italian breadcrumbs, and Parmesan cheese, and baked to juicy perfection.


Ingredients

Units Scale
  • 1 pound ground chicken
  • 1 large egg
  • 1/2 cup Italian seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat and prep: Preheat oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper.
  2. Combine ingredients: In a medium bowl, combine ground chicken, egg, breadcrumbs, Parmesan cheese, olive oil, garlic, onion powder, salt, and pepper. Mix with your hands until just combined.
  3. Shape meatballs: Grease your hands. Use a tablespoon-sized cookie scoop to form 24 meatballs. Place on the prepared baking sheet.
  4. Bake: Bake for 15 minutes. Turn oven to broil and cook on the top rack until meatballs are golden brown and reach an internal temperature of 165°F (74°C). Watch carefully to prevent burning.
  5. Serve: Remove from oven and serve as desired.

Notes

  • Serving suggestions: Serve these meatballs with your favorite pasta sauce, in a sub sandwich, or as an appetizer with dipping sauce.
  • Make ahead: Meatballs can be made ahead of time and stored in the refrigerator for up to 3 days or frozen for longer storage.
  • Variations: Add different herbs and spices to the mixture, such as parsley, oregano, or red pepper flakes.

Nutrition

  • Serving Size: 1 meatball
  • Calories: 80kcal
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 30mg

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