Description
This Chicken Zucchini Casserole is a quick and easy oven-baked dish that combines tender cooked chicken, fresh zucchini, and a blend of creamy sour cream and flavorful cheeses. Perfect for using leftover chicken, this casserole is seasoned with garlic and onion powder, then baked until bubbly and golden on top, making it a comforting and wholesome meal option.
Ingredients
Scale
Main Ingredients
- 2 medium zucchini, chopped into bite-sized pieces
- 2 cups cooked chicken breast, chopped or shredded
- ½ cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 cup freshly shredded mozzarella cheese
- ½ cup freshly grated Parmesan cheese
Instructions
- Preheat and prepare baking dish: Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish with oil or cooking spray to prevent sticking.
- Mix ingredients: In a large bowl, combine the chopped zucchini, cooked chicken, sour cream, garlic powder, onion powder, kosher salt, and ground black pepper. Stir thoroughly to ensure all ingredients are evenly coated.
- Assemble casserole: Transfer the mixture into the prepared baking dish, spreading it out evenly for uniform cooking.
- Add cheese topping: Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the top of the casserole mixture.
- Cover and bake: Cover the dish tightly with foil and bake for 20 minutes to cook the zucchini and heat through.
- Finish baking uncovered: Remove the foil and continue baking for an additional 10 minutes until the cheese is golden brown and bubbly.
- Cool and serve: Allow the casserole to cool for 5 minutes before serving to let it set and enhance flavors.
Notes
- This recipe is a great way to use up leftover cooked chicken.
- You can substitute sour cream with Greek yogurt for a healthier option.
- For extra flavor, consider adding Italian seasoning or fresh herbs like basil or parsley.
- Make sure to chop zucchini into bite-sized pieces so they cook evenly and blend well with the chicken.
- If you prefer a crispier top, broil for 2-3 minutes at the end of baking but watch carefully to avoid burning.
Nutrition
- Serving Size: 1 serving
- Calories: 330 kcal
- Sugar: 4 g
- Sodium: 754 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 109 mg