If you’re looking for a cozy, weeknight dinner that’s both healthy and delicious, you’ve got to try this Cheesy Chicken Zucchini Casserole Recipe. It’s one of those recipes I return to when I want comfort food without feeling weighed down, plus it’s packed with protein and veggies. I absolutely love how the zucchini melts into the creamy, cheesy chicken goodness—trust me, your whole family will go crazy for it!
Why You’ll Love This Recipe
- Simple Ingredients: You likely already have these staples in your fridge or pantry, making it a quick throw-together meal.
- Healthy and Satisfying: The zucchini adds a nice veggie boost while the chicken and cheese satisfy your protein and comfort food cravings.
- Kid-Friendly Flavor: Mild spices and creamy cheese make it a hit with all ages, even picky eaters.
- Flexible Meal Prep: Great for leftovers and easy to customize with what you have on hand.
Ingredients You’ll Need
The magic of this Cheesy Chicken Zucchini Casserole Recipe lies in its simplicity and balance. Each ingredient plays a role, from tender chicken to melty cheeses, to make sure every bite feels indulgent but wholesome. I always recommend getting fresh zucchini and good quality cheese for the best flavor.
- Zucchini: Choose firm, fresh zucchini without blemishes; chopping into bite-sized pieces helps it cook evenly.
- Cooked Chicken Breast: Using leftover chicken or rotisserie chicken makes this super easy and saves time.
- Sour Cream: Adds creaminess and tang—full-fat gives richer flavor, but low-fat works too.
- Garlic Powder: Gently boosts flavor without overpowering the dish.
- Onion Powder: Adds depth and subtle sweetness; a pantry staple I’m always reaching for.
- Kosher Salt: Essential for seasoning and bringing all the flavors together.
- Ground Black Pepper: A little kick that you can dial up or down to taste.
- Mozzarella Cheese: Freshly shredded melts beautifully and gives that gooey texture we all love.
- Parmesan Cheese: A sprinkle of sharpness that perfectly complements the mozzarella.
Variations
I love that this Cheesy Chicken Zucchini Casserole Recipe is a perfect base for experimentation. Once you’ve nailed the classic version, you can toss in your favorites or tweak it for dietary needs.
- Add Herbs: Fresh basil, thyme, or parsley stirred in right before baking adds a fragrant brightness I adore.
- Spice it Up: I sometimes sprinkle a pinch of red pepper flakes or swap black pepper for smoked paprika for a smoky twist.
- Make it Keto: This recipe is practically keto-friendly, but swapping sour cream for cream cheese ups the richness even more.
- Vegetarian Swap: Replace the chicken with hearty mushrooms or chickpeas for a satisfying vegetarian option.
How to Make Cheesy Chicken Zucchini Casserole Recipe
Step 1: Prep and Mix Your Ingredients
After preheating your oven to 375°F, start by greasing your 9×13-inch baking dish with a bit of oil or cooking spray—that’ll help everything bake evenly and make cleanup easier. In a large bowl, toss together the chopped zucchini, chopped or shredded cooked chicken, sour cream, garlic powder, onion powder, kosher salt, and black pepper. I like to use my hands or a sturdy spoon to make sure every piece of zucchini and chicken is coated with the creamy seasoning mix—this is where the flavor really begins!
Step 2: Assemble and Bake Your Casserole
Transfer your mixture to the prepared baking dish and spread it out evenly. Now for the best part: sprinkle the mozzarella and Parmesan cheeses all over the top, letting your inner cheese lover rejoice. Cover the dish tightly with foil and pop it into the oven. Bake covered for 20 minutes—this lets the zucchini soften perfectly without drying out, and the chicken warms through.
Step 3: Finish Baking for Golden, Bubbly Cheese
After 20 minutes, carefully remove the foil (watch out for steam!) and bake uncovered for another 10 minutes. This step is key because it browns and bubbles the cheese just right—melty, golden, and irresistible. Once out of the oven, let your casserole rest for about 5 minutes to let everything set. I promise the wait is worthwhile for clean slices and easier serving.
Pro Tips for Making Cheesy Chicken Zucchini Casserole Recipe
- Dry Your Zucchini: I learned the hard way that zucchini releases water; patting it dry with paper towels prevents a soggy casserole.
- Use Fresh Cheese: Freshly shredded mozzarella melts better than pre-shredded — plus, it tastes fresher and less processed.
- Let It Rest: Waiting 5 minutes before serving helps the casserole set for cleaner slices and better texture.
- Cover Tightly: Keeping the dish covered during the first part of baking locks in moisture so the zucchini cooks perfectly without drying out.
How to Serve Cheesy Chicken Zucchini Casserole Recipe

Garnishes
I often finish this casserole with a sprinkle of freshly chopped parsley or some torn basil leaves for a pop of color and freshness. A dash of crushed red pepper flakes can add a touch of heat if you like a little spice. These small touches really elevate the dish and make it feel more special on the plate.
Side Dishes
Since this casserole is hearty on its own, I like to pair it with a crisp green salad dressed with a light vinaigrette to balance the richness. Roasted asparagus or garlic sautéed spinach are fantastic veggie sides that complement the flavors without competing. For something more substantial, a slice of crusty bread or garlic bread is a winner!
Creative Ways to Present
For holidays or when I want to impress guests, I bake this casserole in individual ramekins or mini cast iron skillets for single servings—everything looks fancy and everyone gets their own cheesy masterpiece. I’ve also layered it in a clear glass dish to showcase those gooey cheese layers, which always gets oohs and aahs around the table.
Make Ahead and Storage
Storing Leftovers
Leftovers from this Cheesy Chicken Zucchini Casserole Recipe keep beautifully in an airtight container in the fridge for up to 3 days. I find that letting it cool completely before storing helps preserve texture and flavor. It tastes just as good the next day, making it perfect for lunch or dinner on busy days.
Freezing
I’ve successfully frozen this casserole—either before baking or after cooling fully post-bake. Just wrap tightly with foil and plastic wrap or use a freezer-safe container. When you’re ready, thaw overnight in the fridge and bake at 350°F until warmed through and bubbly again. It’s a lifesaver for meal prep or feeding unexpected guests!
Reheating
To keep that beautiful cheesy texture when reheating, I prefer the oven over the microwave. Cover the casserole loosely with foil and bake at 350°F for 15-20 minutes, or until warmed through. If you’re in a hurry, the microwave works fine—just watch the cheese so it doesn’t get rubbery.
FAQs
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Can I use frozen zucchini for this recipe?
While fresh zucchini is best for texture, you can use frozen zucchini if you thaw it well and squeeze out excess moisture first. Otherwise, the casserole can become watery.
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What type of chicken works best?
Cooked chicken breast is perfect because it’s lean and mild-flavored. Leftovers, rotisserie chicken, or poached chicken all work beautifully here.
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Can I make this gluten-free?
Absolutely! This recipe is naturally gluten-free since it relies on zucchini, chicken, and cheese. Just double-check your seasoning blends to avoid hidden gluten.
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How can I make this casserole more creamy?
You can add a bit more sour cream or stir in some cream cheese or heavy cream before baking for extra creaminess. Just be mindful of baking times so it doesn’t separate.
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Is this casserole good for meal prep?
Yes! It reheats well and freezes nicely, making it a great option for preparing meals ahead of time or for busy weeknights.
Final Thoughts
This Cheesy Chicken Zucchini Casserole Recipe is one of my absolute go-tos when I want something fast, flavorful, and comforting. It’s the kind of dish that feels like a warm hug on a plate but still manages to be healthy enough to keep you feeling great afterward. Next time you’re staring at a fridge full of leftover chicken and zucchini, give this recipe a whirl—you’ll be so glad you did!
Print
Cheesy Chicken Zucchini Casserole Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Low Salt
Description
This Chicken Zucchini Casserole is a quick and easy oven-baked dish that combines tender cooked chicken, fresh zucchini, and a blend of creamy sour cream and flavorful cheeses. Perfect for using leftover chicken, this casserole is seasoned with garlic and onion powder, then baked until bubbly and golden on top, making it a comforting and wholesome meal option.
Ingredients
Main Ingredients
- 2 medium zucchini, chopped into bite-sized pieces
- 2 cups cooked chicken breast, chopped or shredded
- ½ cup sour cream
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 cup freshly shredded mozzarella cheese
- ½ cup freshly grated Parmesan cheese
Instructions
- Preheat and prepare baking dish: Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish with oil or cooking spray to prevent sticking.
- Mix ingredients: In a large bowl, combine the chopped zucchini, cooked chicken, sour cream, garlic powder, onion powder, kosher salt, and ground black pepper. Stir thoroughly to ensure all ingredients are evenly coated.
- Assemble casserole: Transfer the mixture into the prepared baking dish, spreading it out evenly for uniform cooking.
- Add cheese topping: Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the top of the casserole mixture.
- Cover and bake: Cover the dish tightly with foil and bake for 20 minutes to cook the zucchini and heat through.
- Finish baking uncovered: Remove the foil and continue baking for an additional 10 minutes until the cheese is golden brown and bubbly.
- Cool and serve: Allow the casserole to cool for 5 minutes before serving to let it set and enhance flavors.
Notes
- This recipe is a great way to use up leftover cooked chicken.
- You can substitute sour cream with Greek yogurt for a healthier option.
- For extra flavor, consider adding Italian seasoning or fresh herbs like basil or parsley.
- Make sure to chop zucchini into bite-sized pieces so they cook evenly and blend well with the chicken.
- If you prefer a crispier top, broil for 2-3 minutes at the end of baking but watch carefully to avoid burning.
Nutrition
- Serving Size: 1 serving
- Calories: 330 kcal
- Sugar: 4 g
- Sodium: 754 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 109 mg

