This Buffalo Chicken recipe is a flavor explosion! Tender chicken breasts are marinated in a vibrant blend of spices and Frank’s RedHot sauce, then cooked to perfection on the stovetop or grill. With a customizable glaze that lets you control the heat, this chicken is perfect for sandwiches, wraps, salads, tacos, and more. Get ready for a delicious and versatile dish that will spice up your weeknight dinners!
Why You’ll Love This Recipe
- Flavorful: The marinade infuses the chicken with a delicious blend of spices and a tangy kick from Frank’s RedHot sauce.
- Customizable heat: The glaze allows you to control the spiciness of the chicken, making it perfect for everyone’s taste buds.
- Versatile: Use the cooked chicken in a variety of dishes, from sandwiches and wraps to salads and tacos.
- Easy to make: This recipe is simple to follow and requires minimal prep work.
Ingredients for Buffalo Chicken
This recipe uses fresh, simple ingredients to create a flavorful and versatile dish. Here’s what you’ll need:
- Chicken Breasts: Pounded thin for quick and even cooking.
- Olive Oil: Used in the marinade and for cooking the chicken.
For the Buffalo Marinade:
- Frank’s RedHot Sauce: Use Frank’s RedHot Wings Sauce for more heat or Frank’s RedHot Original for less heat.
- Honey: Adds a touch of sweetness and helps with browning.
- Lime Juice: Adds a bright, citrusy flavor.
- Garlic Powder, Chili Powder, Salt, Ground Cumin, Smoked Paprika, Onion Powder, Pepper: A blend of spices that add depth and complexity to the marinade.
For the Buffalo Glaze:
- Reserved Marinade: Used as a base for the glaze.
- Honey: Adds sweetness and helps create a glaze.
- Lime Juice: Adds a tangy kick.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)
How to Make Buffalo Chicken
Step 1: Marinate the Chicken
Whisk together all the Buffalo Marinade ingredients in a medium bowl. Measure out 1/4 cup of the marinade and add it to a shallow dish or freezer bag, along with 2 tablespoons of olive oil. Add the chicken breasts and toss to coat evenly. Marinate in the refrigerator for at least 2 hours, or up to overnight.
Step 2: Make the Buffalo Glaze
To the remaining marinade, whisk in 1 tablespoon of honey and 1 1/2 teaspoons of lime juice to make the Buffalo Glaze. Store in the refrigerator until ready to use.
Step 3: Cook the Chicken (Stovetop)
Let the chicken sit at room temperature for 15-30 minutes before cooking. Heat a large non-stick skillet over medium-high heat. Once hot, add the chicken and cook undisturbed for 3-5 minutes, or until nicely browned on one side. Turn the chicken over, cover the skillet, and reduce heat to medium. Cook for 5-7 more minutes, or until the chicken is cooked through. Remove to a cutting board and let rest for 5 minutes before slicing. Brush the chicken with the desired amount of glaze.
Step 3: Cook the Chicken (Grill)
Let the chicken sit at room temperature for 15-30 minutes before cooking. Preheat your grill to medium heat (375-450 degrees Fahrenheit). Grill the chicken undisturbed for 5-7 minutes per side, or until cooked through. Remove from the grill and let rest for 5 minutes before slicing. Brush the chicken with the desired amount of glaze.
Step 4: Serve and Enjoy!
Serve the Buffalo Chicken on sandwiches, in wraps, salads, tacos, or with your favorite sides.
Tips for Making the Recipe
- Customize the heat: The chicken is flavorful but not very spicy without the glaze. You can completely customize the heat by adding more or less glaze. The more glaze, the spicier the chicken.
- BBQ sauce: Try tossing the chicken with your favorite BBQ sauce for a delicious twist.
- Serving suggestions: This chicken is incredibly versatile and can be used in a variety of dishes.
How to Serve Buffalo Chicken
- Sandwiches: Use the chicken to make Buffalo Chicken Sandwiches with your favorite toppings, such as lettuce, tomato, and blue cheese dressing.
- Wraps: Wrap the chicken in tortillas with lettuce, tomato, and your favorite sauce.
- Salads: Add the chicken to your favorite salad for a protein boost.
- Tacos: Use the chicken to make Buffalo Chicken Tacos with all the fixings.
Make Ahead and Storage
Storing Leftovers
Store leftover Buffalo Chicken in an airtight container in the refrigerator for up to 3 days.
Reheating
Reheat the chicken gently in the microwave or in a pan on the stovetop until heated through.
FAQs
Can I use chicken thighs instead of chicken breasts?
Yes, you can use boneless, skinless chicken thighs. Adjust the cooking time accordingly.
Can I bake the chicken instead of cooking it on the stovetop or grill?
Yes, you can bake the chicken in a preheated oven at 400 degrees Fahrenheit for 20-25 minutes, or until cooked through.
Can I make this recipe ahead of time?
Yes, you can marinate the chicken up to overnight in the refrigerator. Cook the chicken just before serving.
Can I freeze this recipe?
Yes, you can freeze the cooked chicken. Allow it to cool completely, then transfer it to a freezer-safe container or bag. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
There you have it! A simple and delicious recipe for Buffalo Chicken. I hope you enjoy it!
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Buffalo Chicken Recipe
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
Description
This recipe for Buffalo Chicken is a delicious and easy way to enjoy this classic American appetizer or snack. The chicken is marinated in a spicy buffalo sauce, then cooked to perfection and tossed in a tangy glaze. It’s a great dish for parties, game days, or a quick and satisfying weeknight meal.
Ingredients
For the Chicken:
- 2–3 boneless, skinless chicken breasts, pounded thin (approximately 1 pound)
- 3 tablespoons olive oil, divided
- 1/4 cup Frank’s Hot Wings Sauce (or Frank’s Original Hot Sauce for less heat)
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/4 teaspoon pepper
For the Buffalo Glaze:
- Reserved marinade (from the chicken marinade)
- 1 tablespoon honey
- 1 1/2 teaspoons lime juice
Instructions
- Make the Marinade: In a medium bowl, whisk together the buffalo sauce, honey, lime juice, garlic powder, chili powder, salt, cumin, paprika, onion powder, and pepper. Measure out 1/4 cup of the marinade and add it to a shallow dish or freezer bag, along with 2 tablespoons of olive oil.
- Marinate the Chicken: Add the chicken to the marinade and toss evenly to coat. Marinate in the refrigerator for 2 hours up to overnight.
- Make the Buffalo Glaze: To the remaining marinade, whisk in 1 tablespoon of honey and 1 ½ teaspoons of lime juice. Store in the refrigerator until ready to use.
- Cook the Chicken: Let the chicken sit at room temperature for 15-30 minutes (time permitting). Heat a large non-stick skillet over medium-high heat. Once very hot, add the chicken and cook, undisturbed for 3-5 minutes, or until nicely browned (or blackened if you prefer) on one side. Turn chicken over, cover, and reduce heat to medium. Cook for approximately 5-7 more minutes (depending on thickness of chicken), or until chicken is cooked through. Remove to a cutting board and let rest 5 minutes before slicing.
- Glaze the Chicken: Brush chicken with desired amount of glaze – for more heat, more glaze; for less heat, less glaze.
Notes
- Marinating: The longer you marinate the chicken, the more flavorful it will be. However, a minimum of 2 hours is recommended.
- Cooking: If you prefer your chicken to be extra crispy, you can broil it for a few minutes after cooking it on the stovetop.
- Serving Suggestions: Buffalo chicken is a versatile dish that can be served in a variety of ways. Here are a few ideas:
- Serve it on its own as an appetizer or snack.
- Serve it on a bun with lettuce, tomato, and cheese for a delicious sandwich.
- Use it in salads, tacos, or nachos.
- Serve it with your favorite dipping sauces, such as ranch or blue cheese.
Nutrition
- Serving Size: 1 Serving
- Calories: 250kcal
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
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