Baked Feta Pasta with Tomatoes and Spinach Recipe

If you’ve been scrolling through your feed and wondering if the Baked Feta Pasta with Tomatoes and Spinach Recipe lives up to all the hype—let me put your mind at ease. This dish is my absolute go-to for a cozy, flavorful dinner that comes together with minimal effort but maximum oomph. It’s creamy, tangy, packed with bright tomatoes and fresh spinach, and that baked feta? Total game changer. Stick around because I’m sharing everything you need to nail this recipe and even some insider tips I’ve picked up along the way.

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Why You’ll Love This Recipe

  • Simple Ingredients: You only need a handful of pantry staples and fresh produce to make something spectacular.
  • Ridiculously Easy: The baked feta and tomatoes do most of the work, freeing you up to multitask or relax.
  • Crowd-Pleaser: I’ve served this to all kinds of friends and they keep asking for seconds.
  • Bursting with Flavor: The combination of tangy feta, sweet tomatoes, and fresh spinach is downright addictive.

Ingredients You’ll Need

Every ingredient in this Baked Feta Pasta with Tomatoes and Spinach Recipe plays a key role, blending creamy, tangy, and fresh to perfection. Here’s a quick rundown so you know what to look for at the store.

Flat lay of fresh grape tomatoes on the vine, several whole uncracked garlic cloves halved to show fresh interiors, a small white ceramic bowl filled with golden extra-virgin olive oil, a solid block of creamy white sheep’s milk feta cheese, a small white bowl with vibrant crushed red pepper flakes, roughly chopped fresh green spinach leaves, thinly sliced bright green fresh basil arranged neatly, a small pile of finely minced fresh parsley leaves, uncooked penne pasta with smooth ridged tubes, all items arranged symmetrically in perfect proportion on simple white ceramic plates and bowls, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Baked Feta Pasta with Tomatoes and Spinach, baked feta pasta, easy baked feta pasta recipe, creamy tomato spinach pasta, quick vegetarian pasta dish
  • Grape Tomatoes: I find these work best because their small size means they roast evenly and burst with juicy sweetness.
  • Garlic Cloves: Fresh garlic here adds that subtle, aromatic punch roasted to mellow perfection.
  • Extra-Virgin Olive Oil: A good-quality olive oil elevates the whole dish, so don’t skimp on this one.
  • Feta Cheese: Opt for a firm block of sheep’s milk feta if you can—it bakes beautifully and melts into a creamy sauce.
  • Dry Pasta: I love using campanelle or rigatoni, but anything sturdy with nooks works well to hold that sauce.
  • Spinach: Fresh and roughly chopped, it wilts right into the pasta, adding color and freshness.
  • Fresh Basil: Thinly sliced for that fragrant, sweet herbal note.
  • Fresh Parsley: Minced parsley adds a bright, clean finish.
  • Crushed Red Pepper Flakes: Just a pinch for a gentle heat that balances the richness.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this Baked Feta Pasta with Tomatoes and Spinach Recipe is so customizable. Feel free to tweak it to suit your taste buds or what you have on hand—I do it all the time!

  • Add Protein: I often throw in cooked chicken or spicy sausage for a heartier meal that my family appreciates.
  • Use Different Greens: Kale or arugula work wonderfully if you want a bit of a peppery bite instead of spinach.
  • Spice it Up: If you love heat like I do, kick that crushed red pepper up a notch or add a drizzle of hot honey.
  • Make it Vegan: Swap the feta for a plant-based cheese and toss in some nutritional yeast for that tangy depth.

How to Make Baked Feta Pasta with Tomatoes and Spinach Recipe

Step 1: Prep Your Tomatoes and Feta

Start by preheating your oven to 400°F. Toss grape tomatoes and halved garlic cloves in a baking dish with olive oil, salt, and pepper—don’t be shy with the oil, it’s key for that luscious sauce later. Nestle the block of feta right in the center and give it a gentle turn so the cheese catches some of that oil love. Pop this into the oven for about 30 minutes. You’ll see the tomatoes start to burst and the garlic soften—this is when the magic is happening!

Step 2: Crank Up the Heat to Finish Roasting

After 30 minutes, pull the dish out and move your baking rack to the upper third of the oven. Turn up the temperature to 450°F and slide the dish back in for about 10 more minutes. This step helps develop some golden, slightly browned spots on the cheese and tomatoes, adding flavor and texture that I just can’t get enough of. Keep an eye on it here to prevent burning—the edges should look bubbly and caramelized.

Step 3: Cook Pasta and Wilt Spinach

While your feta and tomatoes are finishing up, boil salted water for your pasta. When it’s almost done cooking to al dente, throw your roughly chopped spinach in with the pasta water for the final minute—it wilts instantly without losing that fresh color. Before draining, save about half a cup of pasta water; it’s liquid gold for loosening the sauce later.

Step 4: Mix, Smash, and Toss It All Together

This is my favorite part: use the back of a spoon to gently smash the roasted tomatoes, garlic, oil, and that baked feta right in the baking dish to create a creamy sauce. Add the drained pasta and spinach, then toss to coat evenly. Stir in your fresh basil, parsley, and red pepper flakes. If it feels too thick, add pasta water a tablespoon at a time until you hit a silky perfect consistency. Taste and adjust salt and pepper—you’ll find the flavors just pop.

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Pro Tips for Making Baked Feta Pasta with Tomatoes and Spinach Recipe

  • Choose Good Feta: Using a block feta instead of crumbled makes all the difference in texture and flavor, as it bakes up creamy and not crumbly.
  • Don’t Skip the Pasta Water: It’s perfect for loosening the sauce while adding a bit of starchiness that helps everything cling together nicely.
  • Watch the Baking Time: Keep an eye during the second bake to catch the perfect golden brown without burning the feta or tomatoes.
  • Wilt Spinach Just Right: Adding spinach to boiling pasta water saves washing extra pots and ensures it’s gently cooked for a fresh, vibrant bite.

How to Serve Baked Feta Pasta with Tomatoes and Spinach Recipe

This image shows a white rectangular baking dish filled with baked pasta mixed with cooked spinach leaves and halved cherry tomatoes. The pasta is light yellow with a slightly crispy texture on the edges and is covered in a creamy, cheesy sauce with some browned spots. The spinach is dark green and scattered evenly throughout the dish, while the cherry tomatoes are bright red and cooked, some slightly wrinkled. A wooden spoon rests inside the dish, partially covered with the cheesy pasta in the upper left corner. The dish is placed on a wooden board, all set on a white marbled surface with a few whole cherry tomatoes and a bunch of fresh basil leaves nearby. Photo taken with an iphone --ar 2:3 --v 7 - Baked Feta Pasta with Tomatoes and Spinach, baked feta pasta, easy baked feta pasta recipe, creamy tomato spinach pasta, quick vegetarian pasta dish

Garnishes

I love topping this pasta with a sprinkle of freshly grated Parmesan for an extra cheesy touch and some torn basil leaves for brightness and color. A drizzle of good olive oil right before serving adds a silky finish I can’t get enough of. If you’re feeling fancy, a little lemon zest over the top really wakes up the flavors.

Side Dishes

Pairing this dish with a crisp green salad or roasted vegetables balances it perfectly. My family also enjoys it with crusty garlic bread to soak up every last bit of that creamy sauce—trust me, you’ll want to sop it all up.

Creative Ways to Present

For a special occasion, I sometimes serve the pasta right in the baking dish—it makes for a rustic, inviting presentation. You can also portion it into individual bowls, topping each with a fresh basil sprig and a pinch of chili flakes for a pop of color and heat.

Make Ahead and Storage

Storing Leftovers

I usually keep leftovers in an airtight container in the fridge for up to 3 days. The pasta soaks up the sauce nicely overnight, making for an even tastier next-day meal. Just keep fresh herbs separate and add them when reheating for that fresh pop.

Freezing

While I haven’t often frozen this pasta because it’s so quick to make fresh, you can freeze the cooked pasta mixed with the sauce. Just thaw in the fridge overnight and warm gently on the stove or microwave, adding a splash of water if it seems thick.

Reheating

When reheating, I prefer the stovetop over the microwave for more even warming—just add a little olive oil or reserved pasta water to keep the sauce creamy and prevent it from drying out.

FAQs

  1. Can I use other types of cheese instead of feta?

    Feta is ideal because it melts into a creamy texture and has a tangy flavor that complements the roasted tomatoes. However, if you’re allergic or don’t have feta, halloumi or goat cheese blocks can work but may change the texture and taste slightly.

  2. What pasta works best for this Baked Feta Pasta with Tomatoes and Spinach Recipe?

    Sturdy pastas like campanelle, rigatoni, penne, rotini, or cavatappi are perfect because their shapes hold onto the sauce well. You want something with ridges or holes to maximize the flavorful coating.

  3. How do I make this recipe vegan?

    Swap the feta cheese for a dairy-free vegan feta or firm tofu marinated in lemon and herbs. Nutritional yeast sprinkled in also adds depth. Keep in mind the texture will differ, but it’s still delicious!

  4. Can I prepare this dish ahead of time?

    You can prep and roast the tomato and feta mixture a few hours ahead, then cook the pasta and assemble right before serving for the freshest results. Just store the baked components covered in the fridge.

  5. Why do we add spinach at the end?

    Adding spinach at the last minute with the pasta lets it wilt perfectly without overcooking or getting soggy, preserving its vibrant color and tender texture.

Final Thoughts

This Baked Feta Pasta with Tomatoes and Spinach Recipe has become a staple in my kitchen because it feels special without the fuss—and it always brings everyone to the table, hungry and happy. Whether you’re feeding a family, feeding a crowd, or just treating yourself, this recipe is one to keep up your sleeve. I can’t wait for you to try it and see just how comforting and delicious simple ingredients roasted to perfection can be.

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Baked Feta Pasta with Tomatoes and Spinach Recipe

Baked Feta Pasta with Tomatoes and Spinach Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 150 reviews
  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 5 servings 1x
  • Category: Pasta
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Baked Feta Pasta is a viral TikTok sensation, combining juicy grape tomatoes, creamy flaky feta cheese, and perfectly al dente pasta with fresh herbs and a touch of spice. Baked in the oven until luscious and slightly caramelized, this dish offers an incredibly flavorful, comforting, and easy weeknight dinner that comes together with minimal effort.


Ingredients

Scale

Main Ingredients

  • 2 pints (20 oz) grape tomatoes
  • 5 medium garlic cloves, peeled and halved
  • 1/2 cup extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • 7 – 8 oz. block feta cheese (sheep’s milk variety, such as Murray’s), drained
  • 10 oz. dry pasta (campanelle, rigatoni, rotini, penne, bow tie, or cavatappi)
  • 8 oz. spinach, roughly chopped (about 8 packed cups)

Herbs & Seasonings

  • 1/4 cup thinly sliced fresh basil
  • 2 Tbsp minced fresh parsley
  • 1/4 tsp crushed red pepper flakes, or more to taste

Additional

  • 1/2 cup reserved pasta water


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (205°C) to prepare for baking the tomatoes and feta.
  2. Prepare Tomatoes and Feta: In a 3-quart baking dish, combine grape tomatoes and garlic cloves. Toss them with olive oil, salt, and freshly ground black pepper. Place the block of feta cheese in the center of the tomatoes and turn it to coat with the oil.
  3. Bake Initial Stage: Bake the dish in the center of the preheated oven for 30 minutes, allowing the tomatoes to burst and the feta to soften.
  4. Increase Heat and Brown: Remove the baking dish, move the oven rack to the upper third, increase oven temperature to 450°F (230°C), and return the dish to bake for an additional 10 minutes or until the tomatoes and cheese are slightly browned.
  5. Cook Pasta and Wilt Spinach: While the feta and tomatoes bake, bring a large pot of salted water (about 3 to 4 quarts with 1 tablespoon salt) to boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of the pasta cooking water. Right before draining, add the chopped spinach into the boiling water with the pasta to wilt it quickly, then drain both together.
  6. Combine and Mash: Using the back of a wooden spoon, smash the roasted tomatoes, garlic, olive oil, and feta into a creamy sauce in the baking dish.
  7. Mix Pasta and Herbs: Toss the drained pasta and spinach with the tomato-feta mixture. Add fresh basil, parsley, and crushed red pepper flakes. Thin the sauce gradually with reserved pasta water until you reach your desired consistency.
  8. Season and Serve: Taste and adjust seasoning with salt and pepper as needed. Serve the pasta warm immediately for the best flavor.

Notes

  • Use sturdy pasta shapes like campanelle, rigatoni, rotini, penne, bow tie, or cavatappi to hold the sauce well.
  • If you prefer a creamier sauce, add pasta water gradually until desired texture is achieved.
  • Sheep’s milk feta is preferred for its tangy and creamy profile, but other varieties can be used.
  • You can adjust crushed red pepper flakes to control the heat level.
  • Wilted spinach adds freshness and color but can be omitted if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 17g
  • Cholesterol: 25mg

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