Description
This Air Fryer Eggplant recipe is a quick and easy way to enjoy this versatile vegetable! Tender eggplant slices are seasoned with Parmesan cheese and Italian herbs, then air-fried to perfection for a crispy and flavorful side dish or appetizer.
Ingredients
Units
Scale
- 1 medium eggplant, sliced
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1 cup grated Parmesan cheese
- 2 teaspoons Italian seasoning
Instructions
- Preheat and Prep: Preheat the air fryer to 375°F (190°C). Slice the eggplant into ½-inch thick rounds. Pat the slices dry with paper towels.
- Season: Brush eggplant slices with olive oil on both sides. Sprinkle with salt, pepper, Parmesan cheese, and Italian seasoning.
- Air Fry: Arrange eggplant slices in a single layer in the air fryer basket. Air fry for 10-12 minutes, or until softened and golden brown. Repeat in batches as needed.
Notes
- For best results, use an eggplant that is firm and heavy for its size.
- If your eggplant is very large, you may need to increase the cooking time slightly.
- Serve as a side dish, appetizer, or use in your favorite eggplant recipes.
Nutrition
- Serving Size: 4 slices (¼ of recipe)
- Calories: 150
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg