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Air Fryer Chicken Legs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 63 reviews
  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Description

This Air Fryer Chicken Legs recipe offers a quick and easy way to enjoy juicy, crispy chicken with a flavorful blend of spices. Perfectly cooked in the air fryer, these chicken legs are seasoned with paprika, onion powder, garlic powder, salt, and pepper, then air fried to golden perfection in just 25 minutes.

Ingredients

Scale

Chicken

  • 6 chicken legs

Seasoning & Oil

  • 2 Tbsp olive oil (or vegetable oil)
  • 1 ½ tsp paprika
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp salt
  • ½ tsp ground black pepper

Instructions

  1. Prepare the seasoning mix: In a large bowl, combine 2 tablespoons of olive oil, 1 ½ teaspoons of paprika, 1 teaspoon of onion powder, 1 teaspoon of garlic powder, ½ teaspoon of salt, and ½ teaspoon of ground black pepper. Mix well to create a flavorful coating sauce for the chicken legs.
  2. Coat the chicken: Add the 6 chicken legs to the bowl with the seasoning mixture. Use your hands or a spoon to evenly coat each piece of chicken with the spice blend to ensure maximum flavor.
  3. Preheat the air fryer: Set your air fryer to 400°F (204°C) and let it preheat for 2 minutes. Preheating helps the chicken cook evenly and develop a crispy exterior.
  4. Cook the chicken legs: Arrange the coated chicken legs in a single layer inside the air fryer basket, making sure not to overcrowd. Cook for 22 to 24 minutes, flipping the chicken legs halfway through the cooking time using tongs. The chicken is done when it is crispy on the outside and reaches an internal temperature of 165°F (74°C).

Notes

  • For best results, pat the chicken legs dry before coating to help the spices adhere better.
  • Use a meat thermometer to ensure the chicken is fully cooked and safe to eat.
  • Air fryer times may vary based on the model; check for doneness a few minutes before the end of cooking time.
  • You can substitute olive oil with any neutral oil like vegetable or avocado oil.
  • Feel free to customize the seasoning by adding herbs like thyme or rosemary.

Nutrition

  • Serving Size: 1 chicken leg (approx. 150g)
  • Calories: 290
  • Sugar: 0.3g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 0.8g
  • Fiber: 0.3g
  • Protein: 25g
  • Cholesterol: 90mg

Find it online: https://emilyquickdinners.com/air-fryer-chicken-legs-recipe/