Description
These delicious Air Fryer Bananas are a simple and quick dessert or snack option that can be whipped up in no time. With just a few ingredients, you can enjoy sweet and caramelized bananas that are perfect on their own or as a topping for ice cream or yogurt.
Ingredients
Scale
Bananas:
- 2 Bananas, sliced lengthwise
Seasoning Mixture:
- 1 tablespoon Ghee or melted butter
- 1/2 teaspoon Cinnamon
- 1 teaspoon Brown Sugar
Instructions
- Preheat Air Fryer: Preheat the air fryer to 390°F (200°C).
- Prepare Bananas: Slice the bananas lengthwise and brush with ghee.
- Seasoning: Mix cinnamon and brown sugar, then sprinkle over the bananas.
- Air Fry: Place the bananas in the air fryer and cook at 390°F (200°C) for 7 minutes.
- Caramelize (Optional): For under-ripe bananas, air fry for an additional 2-3 minutes.
Notes
- Use overripe bananas for softer results and just-ripe bananas for firmer texture.
Nutrition
- Serving Size: 1 Banana
- Calories: Approx. 150
- Sugar: Approx. 14g
- Sodium: 1mg
- Fat: Approx. 7g
- Saturated Fat: Approx. 4g
- Unsaturated Fat: Approx. 3g
- Trans Fat: 0g
- Carbohydrates: Approx. 21g
- Fiber: Approx. 3g
- Protein: Approx. 1g
- Cholesterol: Approx. 15mg