Honey Garlic Chicken Stir-Fry Recipe

If you’re looking for a quick, tasty weeknight dinner that feels a little special, you’re going to love this Honey Garlic Chicken Stir-Fry Recipe. I absolutely love how the sweet honey and savory garlic come together in a glossy sauce that coats tender chicken perfectly — plus, it’s easy enough to whip up any night of the week! Stick around and I’ll share my best tips to help you nail this fan-freaking-tastic stir-fry every time.

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Why You’ll Love This Recipe

  • Quick and Easy: Ready in just 20 minutes, perfect for busy weeknights.
  • Flavor-Packed: The honey garlic sauce is sweet, savory, and irresistibly sticky.
  • Tender Chicken Every Time: Using chicken thighs keeps the meat juicy and flavorful.
  • Family Favorite: My family goes crazy for this dish, and I bet yours will too.

Ingredients You’ll Need

These ingredients come together beautifully to create that signature honey garlic flavor. I always recommend using fresh garlic and boneless skinless chicken thighs for the best texture and taste.

Flat lay of eight raw skinless boneless chicken thighs arranged neatly, a small white ceramic bowl of fine cornflour powder, a small white ceramic bowl with coarse salt crystals, a small white ceramic bowl containing cracked black peppercorns, a small white ceramic bowl filled with clear vegetable oil, a small white ceramic bowl holding fresh unsalted butter cubes, four whole peeled garlic cloves, a small white ceramic bowl filled with golden honey, a small white ceramic bowl containing light golden chicken stock, a small white ceramic bowl with pale clear rice vinegar, a small white ceramic bowl of dark light soy sauce, a small white ceramic bowl holding finely chopped fresh bright green parsley, a small white ceramic bowl with vibrant red chili flakes, a neat mound of fluffy white boiled rice – all items fresh and natural, perfectly symmetrical, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Honey Garlic Chicken Stir-Fry, Honey Garlic Chicken, Easy Chicken Stir-Fry, Weeknight Dinner Recipes, Quick Chicken Dinner
  • Chicken Thighs: They stay juicy and tender, even when cooked quickly over high heat.
  • Cornflour (Cornstarch): This helps give the chicken a nice crispy edge without frying, and thickens the sauce beautifully.
  • Salt & Pepper: Simple seasoning to enhance the natural chicken flavor.
  • Vegetable Oil: Use a neutral oil with a high smoke point for browning the chicken.
  • Unsalted Butter: Adds a rich, silky touch to the sauce and helps mellow the garlic.
  • Garlic Cloves: Freshly minced garlic is key for that punch of flavor everyone loves.
  • Honey: Provides natural sweetness that balances the savory notes perfectly.
  • Chicken Stock: Adds depth and a little savory moisture to the sauce.
  • Rice Vinegar: A mild acidity that cuts through the sweetness and brightens the dish.
  • Light Soy Sauce: Adds umami flavor and saltiness without overpowering.
  • Fresh Parsley: A fresh herb garnish to brighten the plate and add color.
  • Chilli Flakes: Just a sprinkle for a subtle heat kick that works amazingly well here.
  • Boiled Rice: Perfect for soaking up all that luscious sauce.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this Honey Garlic Chicken Stir-Fry Recipe my own by swapping in different veggies or adjusting the heat level. Feel free to get creative and tweak the flavors to suit your taste.

  • Chicken Breast Swap: When I’ve been short on time, I’ve sliced chicken breast thinly and it cooks faster, but thighs definitely stay juicier.
  • Veggie Boost: Add sliced bell peppers, snap peas, or broccoli for some crunch and extra color — I throw these in right after browning the chicken.
  • Spice Level: If you like it spicy, add more chili flakes or a dash of sriracha to the sauce — my family loves the extra kick!
  • Gluten Free: Use tamari instead of soy sauce and check your rice vinegar for gluten-free labeling; I’ve made this swap successfully many times.

How to Make Honey Garlic Chicken Stir-Fry Recipe

Step 1: Coat the Chicken for Crispy Perfection

Start by tossing the chicken thighs in cornflour along with salt and pepper. I discovered this trick early on — it helps create that slightly crispy, golden outside without deep frying. Make sure every piece is well coated. This sets the stage for juicy, tender chicken with a lovely texture.

Step 2: Get That Sizzle — Brown the Chicken

Heat up your vegetable oil in a large skillet over high heat. When the oil’s hot, add the chicken thighs and let them cook undisturbed on one side until beautifully golden — about 4 to 5 minutes. Then turn them over and cook another 2 minutes. This high-heat sear locks in the juices and adds flavor.

Step 3: Build the Flavor Base with Butter and Garlic

Next, add the butter to the pan and let it melt—it softens the garlic and stops it from burning. Toss in the minced garlic and stir for just a minute over medium heat. Keep the heat moderate here because garlic burns fast and can become bitter — something I learned the hard way!

Step 4: Whip Up the Sweet and Savory Sauce

Combine honey, chicken stock, rice vinegar, and light soy sauce in a small bowl and give it a good stir. Pour this mix into the pan with the chicken and garlic. Turn the heat back up and bring it to a boil. Then let it simmer for about 4 to 5 minutes, stirring occasionally until the sauce thickens and the chicken is fully cooked through (no pink in the middle!).

Step 5: Garnish and Serve Over Steaming Rice

Once the sauce is thick and glossy, sprinkle freshly chopped parsley and a pinch of chili flakes on top. Serve this over a bed of warm boiled rice — it soaks up the sauce perfectly. Every bite is a sweet, garlicky delight!

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Pro Tips for Making Honey Garlic Chicken Stir-Fry Recipe

  • Use Chicken Thighs for Juiciness: I used to use breasts but found thighs stay tender and flavorful even if slightly overcooked.
  • Don’t Overcrowd the Pan: Cook chicken in batches if needed, to get that golden crust without steaming.
  • Watch Your Garlic Heat: Garlic can go from fragrant to bitter in seconds, so dial back the heat after adding it.
  • Simmer Sauce Just Right: Keep an eye on the sauce while simmering—it should thicken but not burn or dry out.

How to Serve Honey Garlic Chicken Stir-Fry Recipe

A white bowl filled with a thick layer of steamed white rice as the base, topped with multiple pieces of golden brown chicken coated in a shiny orange glaze sauce. The chicken pieces are scattered with small green herbs and red chili flakes, adding contrast and texture. The bowl rests on a white marbled surface, with part of a fork visible on the top left side of the image. Photo taken with an iphone --ar 2:3 --v 7 - Honey Garlic Chicken Stir-Fry, Honey Garlic Chicken, Easy Chicken Stir-Fry, Weeknight Dinner Recipes, Quick Chicken Dinner

Garnishes

I always finish this dish with freshly chopped parsley and a sprinkle of chili flakes — it adds a pop of color and a little heat to balance the sweetness. Sometimes I stir in a little sesame seed for crunch, which works beautifully too.

Side Dishes

Boiled white or jasmine rice is my go-to side because it soaks up the sauce like a dream. For a veggie boost, I pair it with steamed broccoli or quick-sautéed bok choy on the side for freshness.

Creative Ways to Present

For a dinner party, I like to serve the chicken stir-fry in mini cast-iron skillets right at the table, garnished with extra herbs and chili flakes. It impresses guests without extra fuss. You could also roll it into lettuce wraps for a low-carb twist that’s fun and interactive.

Make Ahead and Storage

Storing Leftovers

I usually let the chicken cool quickly at room temperature, then transfer it to an airtight container and pop it in the fridge. It keeps well for about 3-4 days. The sauce soaks into the chicken even more overnight, making leftovers tasty in their own right.

Freezing

Yes, you can freeze this dish! I learned that freezing cooked chicken can make it a bit less tender, but the flavor holds up beautifully. I cool it, cover tight, and freeze. Thaw overnight in the fridge before reheating.

Reheating

For reheating, I love using the oven at 180°C (350°F) on a baking tray covered with foil to keep the chicken moist. It takes about 12-15 minutes and helps the sauce stay glossy. Avoid the microwave if you want to preserve texture.

FAQs

  1. Can I use chicken breast instead of thighs for this Honey Garlic Chicken Stir-Fry Recipe?

    Absolutely! Chicken breasts can be used if you prefer leaner meat, but I recommend slicing the breast into thick strips or pounding it thin with a rolling pin to ensure even cooking and keep it from drying out. Chicken thighs are better for staying juicy, especially at high heat, but both work well.

  2. Is this Honey Garlic Chicken Stir-Fry Recipe gluten-free?

    Yes, it can be made gluten-free by swapping soy sauce for tamari and ensuring your rice vinegar and chicken stock are gluten-free as well. I’ve done this easily, and the flavor stays delicious.

  3. Can I prepare this recipe in advance?

    You sure can! You can cook it ahead of time and refrigerate. Just reheat gently in the oven covered with foil to avoid drying out. It’s still tasty, though the chicken might lose a bit of its original tenderness.

  4. How do I avoid burning the garlic in the stir-fry?

    Great question! Garlic burns quickly over high heat, becoming bitter. I like to add the garlic after the chicken is mostly cooked, reduce the heat to medium, and stir it around just for a minute until fragrant before adding the sauce. This way it enhances flavor without burning.

Final Thoughts

I can honestly say this Honey Garlic Chicken Stir-Fry Recipe has become a go-to in my kitchen because it’s reliable, fast, and universally loved. It’s one of those meals where you don’t have to compromise on flavor or effort, and that’s a rare combo! So next time you want something sweet, tangy, and packed with garlic goodness, give this recipe a try — your dinner table will thank you.

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Honey Garlic Chicken Stir-Fry Recipe

Honey Garlic Chicken Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 125 reviews
  • Author: Emily
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian

Description

This Honey Garlic Chicken recipe features succulent, pan-fried chicken thighs coated in a sweet and savory honey garlic sauce. Perfectly balanced with a touch of rice vinegar and soy sauce, it’s a quick and flavorful dish ideal for weeknight dinners. Served with boiled rice and garnished with fresh parsley and chili flakes, this meal brings a delicious Asian-inspired taste to your table with minimal effort.


Ingredients

Scale

Chicken and Coating

  • 8 chicken thighs (skinless and boneless)
  • 2 tbsp cornflour (cornstarch)
  • ½ tsp salt
  • ½ tsp pepper

Cooking

  • 2 tbsp vegetable oil
  • 1 tbsp unsalted butter
  • 4 cloves minced garlic

Sauce

  • 110 g (1/3 cup) honey
  • 80 ml (1/3 cup) chicken stock
  • 1 tbsp rice vinegar
  • 1 tbsp light soy sauce

To Serve

  • 1 tbsp finely chopped fresh parsley
  • ½ tsp chilli flakes
  • Boiled rice


Instructions

  1. Prepare the chicken coating: Place the chicken thighs in a bowl and add the cornflour, salt, and pepper. Toss the chicken thoroughly until each piece is fully coated with the cornflour mixture, which helps create a crispy exterior when cooked.
  2. Heat the pan: Warm the vegetable oil in a large frying pan or skillet over high heat. This ensures a hot surface for searing the chicken and developing a golden brown crust.
  3. Cook the chicken: Add the coated chicken thighs to the hot pan. Let them cook undisturbed on one side for 4-5 minutes until they are golden brown. Then, flip the thighs and cook for an additional 2 minutes on the other side to continue cooking through.
  4. Add butter and garlic: Reduce the heat to medium and add the unsalted butter to the pan. Once melted, add the minced garlic. Stir gently to combine, allowing the garlic to soften without burning, which will infuse the dish with aromatic flavor.
  5. Prepare the sauce: In a small bowl, whisk together the honey, chicken stock, rice vinegar, and light soy sauce until well combined. This mixture forms the sweet and tangy sauce that will coat the chicken.
  6. Simmer the sauce with chicken: Pour the prepared sauce into the pan with the chicken and garlic. Increase the heat to bring the sauce to a boil, then reduce to a simmer. Cook for 4-5 minutes until the sauce thickens slightly and the chicken is fully cooked through, with no pink in the center.
  7. Finish and serve: Sprinkle the chopped fresh parsley and chili flakes over the chicken. Serve the honey garlic chicken hot over a bed of boiled rice for a complete and satisfying meal.

Notes

  • Chicken substitute: You can substitute chicken breasts for thighs. Slice breasts into thick strips or flatten them to cook evenly and quickly without drying out.
  • Gluten free option: Use tamari instead of soy sauce, gluten-free chicken stock, and verify the rice vinegar is gluten free.
  • Freezing: Cook and cool chicken before freezing. Defrost overnight in the refrigerator. Reheat in the oven at 180°C (350°F) for 12-15 minutes covered with foil to prevent drying.
  • Make ahead/reheating: Cool cooked chicken, refrigerate, and reheat in the oven at 180°C (350°F) for 12-15 minutes covered with foil to maintain moisture.
  • Ingredient swaps: Replace rice vinegar with apple cider vinegar or white wine vinegar plus ¼ tsp sugar. Use dark soy sauce instead of light soy sauce (3/4 tbsp). Vegetable oil can be swapped with any neutral high smoke point oil like rapeseed, sunflower, or ghee.

Nutrition

  • Serving Size: 1 serving (approx. 2 chicken thighs without rice)
  • Calories: 350 kcal
  • Sugar: 18 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 0.5 g
  • Protein: 30 g
  • Cholesterol: 110 mg

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