Garlic Butter Steak Bites with Parmesan Sauce Recipe

If you’ve been on the hunt for a rich, indulgent steak recipe that’s both quick and downright delicious, you’re in the right place. This Garlic Butter Steak Bites with Parmesan Sauce Recipe has quickly become one of my absolute favorites—not just because it’s packed with flavor, but because it feels like a fancy steakhouse dish done right in your own kitchen. The tender steak bites coated in savory garlic butter paired with a luscious Parmesan cream sauce? Believe me, once you try this, your family and friends will be asking for seconds (and maybe even thirds!).

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Why You’ll Love This Recipe

  • Quick and Easy: You’ll have dinner ready in just about 30 minutes, perfect for busy weeknights.
  • Flavor-Packed: The combination of garlic butter and a cheesy Parmesan sauce delivers bold, comforting flavors.
  • Versatile Ingredients: Uses common kitchen staples plus simple homemade seasonings that you can adjust easily.
  • Crowd-Pleaser: My family can’t get enough of it, and I bet yours will be just as hooked!

Ingredients You’ll Need

I love how these ingredients come together to create a steak dinner that balances rich, creamy sauce with perfectly seared steak bites. Plus, the homemade blackened seasoning is a game-changer that brings some smoky, spicy depth you won’t find in store-bought blends.

Flat lay of fresh raw steak filet pieces, whole russet potatoes unpeeled, whole uncracked brown eggs, green onions with white and green parts, peeled garlic cloves, small white ceramic bowls with golden avocado oil, melted butter, heavy cream, and grated parmesan cheese, small white ceramic bowl with red pepper flakes, small white ceramic bowl with mixed blackened seasoning powders (smoked paprika, cayenne pepper, onion powder, garlic powder, ground black pepper, salt, dried thyme, dried oregano), shredded monterey jack cheese arranged neatly, all ingredients placed on a simple white ceramic plate and bowls for the potatoes and sauce components, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Garlic Butter Steak Bites with Parmesan Sauce, garlic butter steak bites, steak bites with parmesan, easy steak recipes, quick steak dinner ideas
  • Steak filet (ribeye, sirloin, etc): Choose good quality cuts – they’ll sear beautifully and stay tender.
  • Avocado oil: I prefer this for searing because it has a higher smoke point than olive oil, so no burnt flavors here.
  • Butter: Divided for cooking steak and making the rich sauce; salted butter adds great flavor depth.
  • Garlic: Fresh minced garlic is key here to get that aromatic punch in both the steak and sauce.
  • Heavy cream: Bring the sauce together with luxurious creaminess.
  • Green onions: Adds a fresh, mild onion pop and bright color.
  • Red pepper flakes: For just a little kick—adjust to your heat preference.
  • Parmesan cheese: Use freshly grated or shaved for the best melt and flavor.
  • Russet potatoes: For creamy, cheesy mashed potatoes – they absorb butter and cream beautifully.
  • Half and half: Warmed before mashing for a smoother, creamier texture.
  • Monterey Jack or preferred cheese: Adds extra melty goodness to those mashed potatoes.
  • Garlic powder, salt, pepper: Essential seasonings for mashed potatoes and blackened rub.
  • Homemade blackened seasoning spices: Smoked paprika, cayenne, onion powder, black pepper, thyme, oregano—all combined to pack a flavorful punch.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Over time, I’ve tweaked this Garlic Butter Steak Bites with Parmesan Sauce Recipe based on what’s in my kitchen or to suit different tastes, and I always encourage you to make it your own. Maybe you want less heat, more herbs, or a cheese swap—go for it!

  • Milder Version: You can reduce or skip the red pepper flakes if you’re not into spicy food; the sauce is still deliciously creamy.
  • Herb-Infused: Adding fresh rosemary or thyme to the skillet while cooking the steak adds a lovely aromatic touch.
  • Cheese Options: Feel free to swap Monterey Jack for mozzarella, pepper jack, or any melting cheese you love in the mashed potatoes.
  • Low Carb: Skip the mashed potatoes and serve steak bites and sauce over steamed veggies or cauliflower mash for a keto-friendly meal.

How to Make Garlic Butter Steak Bites with Parmesan Sauce Recipe

Step 1: Prep Your Steak and Potatoes

Start by cutting your steak into 2 to 3-inch chunks—this size allows for a perfectly seared crust with a tender inside. Rub the steak evenly with avocado oil; this helps the blackened seasoning stick while also preventing sticking to the pan. Make sure to season generously with the homemade blackened seasoning on all sides. Once seasoned, let the steak rest at room temperature for about 10-15 minutes. This step is crucial because it takes the chill off the meat, which means better searing and juicier bites.

While the steak is resting, peel and quarter your potatoes. To slam dunk the creamiest mashed potatoes, soak them in cold water for 10 minutes—that pulls excess starch and prevents gluey results. After soaking, drain, rinse, and place the potatoes into a pot with salted water and bring to a boil. Leave them cooking until fork-tender while you start on your steak. Multitasking for the win!

Step 2: Sear the Steak Bites to Golden Perfection

Heat a large skillet over medium-high heat and pour in 2-3 tablespoons of avocado oil. When the oil is shimmering hot, add the steak bites in a single layer—don’t overcrowd the pan or they’ll steam instead of sear. You might need to cook in batches, but trust me, it’s worth it for that gorgeous brown crust. Let them cook undisturbed for about 2 minutes until you see a beautiful golden color developing. Flip them once, cook for an additional minute, then immediately reduce the heat to low and give them one more minute to finish cooking gently. This method keeps the steak juicy while achieving that charred flavor I love.

Remove the steak from the skillet and set aside in a bowl. Now, toss in 3 tablespoons of butter and 1 tablespoon of minced garlic right into the same pan. Sauté the garlic until fragrant (about 30 seconds) and return the steak bites to the skillet. Toss them around to coat thoroughly with the garlic butter, letting the flavors soak in for another minute. Then pop them back in a bowl and tent with foil so they stay warm and succulent.

Step 3: Whip Up the Dreamy Parmesan Cream Sauce & Finish Mashed Potatoes

With the steak bites resting, use the same skillet (don’t wash it – those yummy browned bits hold flavor!) and add the remaining 2 tablespoons of butter and all the rest of your minced garlic. Sauté until aromatic, then slowly whisk in the heavy cream, scraping the pan to deglaze it. Let the cream come to a gentle simmer and reduce for about 3-5 minutes. This step thickens the sauce and gives it that irresistible velvety texture.

Meanwhile, drain your cooked potatoes and transfer to a bowl. Add warmed half and half, melted butter, garlic powder, salt, pepper, and your choice of shredded cheese. Mash until creamy but still a bit chunky for texture and a comforting feel. Finally, stir in the red pepper flakes, scallions, and Parmesan cheese into the cream sauce—whisk until you see it thicken up nicely. Taste and adjust seasoning; this sauce is the crown jewel of the dish!

To serve, plate a generous scoop of cheesy mashed potatoes, arrange the garlic butter steak bites over top, and drizzle with that luscious Parmesan cream sauce. It’s show-stopping but surprisingly easy.

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Pro Tips for Making Garlic Butter Steak Bites with Parmesan Sauce Recipe

  • Let Steak Rest at Room Temp: I learned that taking the steak out of the fridge early helps it cook evenly and develop a better crust.
  • Don’t Overcrowd the Pan: Cooking steak in batches prevents steaming and ensures a beautiful sear every time.
  • Use Residual Pan Bits: Always make your sauce in the same pan to harness all those caramelized flavors.
  • Adjust Heat Gradually: Lowering the heat after searing stops overcooking and keeps steak juicy and tender.

How to Serve Garlic Butter Steak Bites with Parmesan Sauce Recipe

A close-up of a piece of meat covered in creamy light brown sauce with visible herbs and spices, held by a wooden stick above a white bowl. Inside the bowl, there are green asparagus stalks on one side, dark browned pieces of meat under the sauce, creamy sauce spreading over the contents, a small pile of white mashed texture partially visible, and a yellow lemon wedge on the edge. The background is a white marbled texture. photo taken with an iphone --ar 2:3 --v 7 - Garlic Butter Steak Bites with Parmesan Sauce, garlic butter steak bites, steak bites with parmesan, easy steak recipes, quick steak dinner ideas

Garnishes

I usually finish this dish with a sprinkle of extra fresh green onions and sometimes a little chopped parsley for a burst of color and freshness. Those red pepper flakes in the sauce add just the right touch of heat, but if you want, a few freshly cracked black peppercorns on top give a subtle crunch and aromatic boost.

Side Dishes

While cheesy mashed potatoes are the classic and my top pick for this recipe, I’ve also served it with garlic roasted asparagus, steamed green beans, or even a crisp Caesar salad for a lighter contrast. You’ll find the creamy sauce pairs well with greens that are a bit bitter or crisp to balance the richness.

Creative Ways to Present

For special occasions, I like to plate the steak bites on a bed of mashed potatoes in a shallow bowl, drizzle the Parmesan sauce artfully over top, and add edible flowers or microgreens for a fancy touch. Bringing that steakhouse vibe home makes the dinner feel extra special without additional effort.

Make Ahead and Storage

Storing Leftovers

I store leftover steak bites and sauce in an airtight container in the fridge for up to 3 days. Separating the mashed potatoes in another container helps keep flavors fresh and textures on point. Just make sure everything cools down before refrigerating.

Freezing

Freezing the steak bites and sauce is possible but I’ve noticed the texture of the mashed potatoes changes a bit when frozen, becoming a little grainy. If you want to freeze, do it without the potatoes and reheat together with freshly made or reheated mash later.

Reheating

Reheat the steak bites gently in a skillet over low heat to avoid drying out, adding a splash of butter or a little cream if the sauce thickened too much. For mashed potatoes, warming in the microwave with a small pat of butter or in a small pan with some cream restores creaminess nicely.

FAQs

  1. Can I use a different cut of steak for this recipe?

    Absolutely! This recipe is flexible with steak cuts like ribeye, sirloin, or filet mignon. Just choose steaks that are tender and suitable for quick searing into bites. Avoid tougher cuts that need slow cooking.

  2. What can I substitute for heavy cream in the Parmesan sauce?

    If you want a lighter version, you can use half-and-half or a mixture of milk and cream cheese, but keep in mind the sauce won’t be as thick or rich. For dairy-free, coconut cream is an option but will alter flavor slightly.

  3. How do I make the steak bites tender and not overcooked?

    Let the steak come to room temp before cooking, sear on high heat quickly without overcrowding, and reduce heat to finish cooking gently. Remember to flip only once and avoid overcooking to keep steak tender.

  4. Can I make the mashed potatoes ahead of time?

    You can make mashed potatoes ahead, but I recommend reheating them with a little extra butter or cream to restore their creamy texture. They taste best fresh but still work well warmed up.

Final Thoughts

This Garlic Butter Steak Bites with Parmesan Sauce Recipe is one of those dishes that elevates a simple steak dinner into something indulgent and memorable. I love how it all comes together so quickly, with each component complementing the next perfectly. If you’re someone who tends to shy away from rich sauces, this one might just convert you with its velvety texture and garlicky punch. Try it out for your next cozy dinner at home—you won’t regret it. Trust me, once you get a taste, this will become a go-to recipe you’re excited to share with friends.

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Garlic Butter Steak Bites with Parmesan Sauce Recipe

Garlic Butter Steak Bites with Parmesan Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 74 reviews
  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Description

Savor the rich and indulgent flavors of Garlic Butter Steak Bites served over cheesy mashed potatoes with a luscious Parmesan cream sauce. This recipe features tender steak pieces seared to golden perfection in avocado oil and garlic butter, paired with creamy mashed potatoes enriched with Monterey Jack cheese and a velvety Parmesan cream sauce spiced with red pepper flakes and fresh scallions for a perfectly balanced, comforting dish.


Ingredients

Scale

Steak

  • 2 lbs steak filet, ribeye, sirloin, etc
  • 45 tablespoons avocado oil (higher smoke point than olive oil)
  • Homemade Blackened Seasoning:
    • 2 tablespoons smoked paprika (or regular paprika)
    • 1 tablespoon cayenne pepper
    • 1 tablespoon onion powder
    • 2 teaspoon garlic powder
    • 1 teaspoon ground black pepper
    • 1 teaspoon salt
    • 1/2 teaspoon dried thyme
    • 1/2 teaspoon dried oregano

Parmesan Cream Sauce

  • 5 tablespoons butter, divided
  • 10 cloves garlic, minced and divided
  • 1.5 cups heavy cream
  • 2 green onions, diced (green and white parts)
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 2/3 cup parmesan cheese, grated/shredded/shaved

Cheesy Mashed Potatoes

  • 4 lbs russet potatoes
  • 1 cup half and half, warmed
  • 6 tablespoons salted butter, melted
  • 3/4 cup Monterey Jack cheese (or mozzarella, pepper jack, etc.), shredded
  • 1 teaspoon garlic powder
  • 3/4 teaspoon salt
  • About 1/2 teaspoon each black pepper (to taste)


Instructions

  1. Prep the Ingredients: Cut the steak into 2-3 inch pieces. Rub evenly with avocado oil and season well on all sides with the homemade blackened seasoning. Let the steak rest at room temperature for 10-15 minutes to take the chill off from the fridge while you prepare the potatoes.
  2. Prepare Potatoes: Peel and quarter the russet potatoes. Place them in a bowl of cold water for 10 minutes to remove excess starch. Drain thoroughly, then transfer to a pot of salted water. Boil until potatoes are fork tender, preparing them while cooking the steak.
  3. Cook Steak Bites: Heat a large skillet over medium-high heat and add 2-3 tablespoons avocado oil. Place the steak pieces in the hot skillet, being careful to avoid overcrowding (cook in batches if needed). Cook undisturbed for about 2 minutes to achieve a golden crust, then flip once. Cook for an additional 1 minute, reduce heat to low and cook 1 more minute. Remove steak from skillet and place in a bowl.
  4. Make Garlic Butter and Finish Steak: In the same skillet, add 3 tablespoons butter and 1 tablespoon minced garlic. Sauté until fragrant. Return the steak to the skillet and toss in garlic butter to coat all sides, cooking an additional minute. Remove steak and place in a bowl; tent with foil to keep warm and moist.
  5. Make Parmesan Cream Sauce: Using the same skillet with residual butter and garlic, add 2 more tablespoons of butter and the remaining minced garlic. Sauté until fragrant. Slowly whisk in the heavy cream and bring to a simmer. Let the sauce reduce for 3-5 minutes to thicken.
  6. Prepare Mashed Potatoes: Drain cooked potatoes and return them to the pot. Add melted butter and warmed half and half, then mash until smooth without chunks. Mix in shredded cheese, garlic powder, salt, and pepper until creamy and well combined.
  7. Finish Sauce and Serve: To the simmering cream sauce, add red pepper flakes, diced green onions, and grated parmesan cheese. Whisk continuously until the sauce thickens. Taste and adjust seasoning with salt and pepper if needed. Plate the cheesy mashed potatoes, top with the garlic butter steak bites, and spoon the hot parmesan cream sauce over the top for a decadent finish.

Notes

  • Use avocado oil for searing steak due to its high smoke point to prevent burning.
  • Allowing the steak to rest at room temperature aids even cooking and better sear.
  • Cooking steak in batches prevents overcrowding, ensuring a proper crust formation.
  • You can adjust red pepper flakes in the sauce to control heat level.
  • Russet potatoes work best for creamy mashed potatoes due to high starch content.
  • For a different twist, substitute Monterey Jack with your favorite melting cheese.
  • Keep steak covered with foil after cooking to retain moisture and warmth.

Nutrition

  • Serving Size: 1 serving
  • Calories: 760
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 55g
  • Saturated Fat: 28g
  • Unsaturated Fat: 24g
  • Trans Fat: 0.3g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 165mg

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