If you’re looking for a fall dessert that’s both comforting and irresistibly delicious, I have just the thing for you. This Delicious Pumpkin Bars with Cream Cheese Frosting Recipe is honestly one of my all-time favorites, and once you try it, I’m sure it’ll become a staple in your kitchen too. Soft, spiced pumpkin bars with the dreamy, tangy cream cheese frosting on top make for a match made in heaven—perfect for cozy afternoons or holiday celebrations.
Why You’ll Love This Recipe
- Perfect Texture: These bars are soft but sturdy, making them easy to slice and satisfying to eat without being dry or cakey.
- Rich, Spiced Flavor: The blend of cinnamon and pumpkin pie spice fills every bite with warm fall goodness.
- Cream Cheese Frosting That Wows: Smooth, tangy, and just the right balance of sweetness—everyone asks for the recipe!
- Simple Ingredients: You probably have most of what you need in your pantry and fridge already.
Ingredients You’ll Need
Choosing the right ingredients really helps bring this Delicious Pumpkin Bars with Cream Cheese Frosting Recipe to life. A combination of spices, pumpkin that’s moist and fresh, and simple pantry staples come together here. Here’s what I always make sure to have on hand.
- All-purpose flour: Spooned and leveled for accuracy; this gives the bars structure without getting too dense.
- Baking powder & baking soda: The perfect combo for a little lift and softness.
- Salt: Balances the sweetness and enhances flavors.
- Ground cinnamon and pumpkin pie spice: Don’t skip the pumpkin pie spice — it adds layers of warmth that’s key in any pumpkin dessert.
- Vegetable oil: Keeps the bars moist without weighing them down.
- Eggs: They bind everything together and add richness.
- Brown sugar and granulated sugar: Brown sugar brings deeper molasses notes, while granulated sugar adds light sweetness.
- Pure maple syrup: I love this little secret ingredient for enhancing depth without extra sugar.
- Pumpkin puree: Make sure it’s pure pumpkin, not pumpkin pie filling, for the best texture and flavor.
- Vanilla extract: A splash brightens the whole batter and frosting.
- Cream cheese & unsalted butter: Full-fat is best for that classic creamy frosting texture.
- Confectioners’ sugar: Smoothes out the frosting for that perfect spread.
- Optional sprinkles: Because who doesn’t love a festive touch?
Variations
I’m all about making recipes your own, so I’ve played around with a few ways to tweak this Delicious Pumpkin Bars with Cream Cheese Frosting Recipe. Feel free to adjust based on your preferences or what you have in your pantry.
- Gluten-Free Version: I swapped the all-purpose flour for a gluten-free blend once, and the bars were just as tender and delicious.
- Spice Mix Tweaks: Sometimes I like to amp up the ginger or nutmeg depending on my mood—it changes the flavor profile just enough to keep things interesting.
- Less Sweet Variation: Reduce the confectioners’ sugar slightly in the frosting for a tangier finish that’s still creamy and smooth.
- Add Nuts or Chocolate Chips: Throw in walnuts or semi-sweet chocolate chips to the batter for a little extra texture that my family adores.
How to Make Delicious Pumpkin Bars with Cream Cheese Frosting Recipe
Step 1: Prep and Mix Dry Ingredients
Preheat your oven to 350°F (177°C) and grease a 10×15-inch pan or line it with parchment paper with a good overhang for easy removal later. Then, whisk together the flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice in a large bowl. I always take this step slowly to make sure every spice is evenly distributed—trust me, it makes a difference in the flavor throughout.
Step 2: Combine Wet Ingredients
In another bowl, whisk the vegetable oil, eggs, brown sugar, granulated sugar, maple syrup, pumpkin puree, and vanilla extract until smooth and well combined. I like using a whisk here because it helps break up the sugars and eggs evenly without overmixing. Your batter is going to be thick, and that’s totally normal.
Step 3: Mix Wet and Dry Ingredients Together
Pour the wet mixture into the dry ingredients, then use a mixer or whisk to combine everything until smooth with no lumps. Be careful not to overmix because you want these bars nice and tender, not tough. Once combined, spread the batter evenly into your prepared pan with a spatula—smooth it out to the edges so it bakes evenly.
Step 4: Baking and Cooling
Bake for about 28-35 minutes, keeping an eye on them after 25 minutes. I learned that the bars are done when a toothpick inserted in the center comes out clean or with just a few moist crumbs attached. If you notice the edges getting too brown too fast, tent the pan loosely with foil to prevent burning. Once baked, set the pan on a wire rack and let the bars cool completely. For quicker cooling, pop them in the fridge after about 45 minutes—this step is key because the frosting needs a cool base to spread easily.
Step 5: Whip Up the Cream Cheese Frosting
In a large bowl, beat the softened cream cheese and butter together on high speed until silky smooth and creamy (this usually takes about 2-3 minutes). Add the confectioners’ sugar, vanilla extract, pumpkin pie spice, and salt. Beat on low speed briefly to avoid a sugar cloud, then crank it back up to high for 2 more minutes until fluffy. If you like your frosting a little stiffer, sprinkle in an extra 1/4 cup of confectioners’ sugar. Spread the frosting over the cooled pumpkin bars with a spatula, smoothing it evenly for a beautiful finish.
Step 6: Chill and Serve
Pop the frosted bars in the fridge for at least 30 minutes before slicing. This “setting” time makes cutting cleaner and helps keep the frosting intact. When you serve these, you can enjoy them with or without a fork—either way, make sure you’ve got a napkin handy because they’re wonderfully indulgent and a little messy in the best way.
Pro Tips for Making Delicious Pumpkin Bars with Cream Cheese Frosting Recipe
- Don’t overmix the batter: Mix just until the ingredients are combined to keep the bars tender, not tough.
- Use room temperature cream cheese and butter: It makes for a smooth, lump-free frosting that spreads easily.
- Watch the baking time closely: Ovens vary, so start checking a few minutes before the minimum time to avoid overbaking.
- Chill before slicing: Refrigerating the frosted bars for at least 30 minutes helps set the icing and makes clean cutting easy.
How to Serve Delicious Pumpkin Bars with Cream Cheese Frosting Recipe

Garnishes
I love adding a sprinkle of cinnamon or a few autumn-themed sprinkles on top of the frosting for a festive touch. When I have chopped pecans on hand, I sometimes toss them on top for extra crunch and nuttiness. These little garnishes really take the presentation up a notch, especially if you’re serving friends or family.
Side Dishes
Because these pumpkin bars are quite rich, I like pairing them with something light and refreshing like a crisp apple cider or a simple cup of hot coffee or spiced tea. If it’s brunch, a fresh fruit salad or yogurt with granola alongside really balances this sweet treat perfectly.
Creative Ways to Present
For holiday parties, I’ve arranged these bars on a wooden platter with little piles of cinnamon sticks and fresh mini pumpkins to create a charming autumn display. Another fun idea is cutting the bars into smaller bite-sized squares, stacking them on a tiered dessert tray, and decorating each with a tiny swirl of frosting and a sprinkle—super cute and perfect for snacking!
Make Ahead and Storage
Storing Leftovers
After your pumpkin bars are frosted and chilled, I recommend storing them in an airtight container in the fridge. They keep really well for around 5 days, and I often find they taste even better after a day or two as the flavors meld. Just make sure they’re well covered to prevent them from drying out or absorbing fridge odors.
Freezing
I’ve successfully frozen these bars both frosted and unfrosted. For best results, freeze unfrosted bars wrapped tightly in plastic wrap and foil, then thaw completely before adding frosting. If you freeze them frosted, slice first and freeze individual pieces with parchment paper between layers. They keep up to 3 months and thaw beautifully for a quick sweet fix.
Reheating
Since these bars are best served chilled, I usually just let frozen or refrigerated bars come to room temperature for about 20 minutes before enjoying. If you like them a bit warm, a quick 10-second zap in the microwave softens them up nicely without melting the frosting too much.
FAQs
-
Can I use canned pumpkin pie filling instead of pumpkin puree?
I don’t recommend using pumpkin pie filling because it’s typically sweetened and spiced already, which can throw off the flavor and texture of the bars. Stick to pure pumpkin puree for the best results in this recipe.
-
How can I tell when the pumpkin bars are done baking?
Insert a toothpick into the middle of the bars around the minimum baking time of 28 minutes. When it comes out clean or with just a few moist crumbs, the bars are perfectly baked without getting dry.
-
Can I make the cream cheese frosting ahead of time?
Absolutely! You can prepare the frosting up to 2 days ahead, keep it in the fridge, and whip it briefly before spreading to refresh its texture.
-
What’s the best way to cut the bars without ruining the frosting?
Chilling the frosted bars for at least 30 minutes solidifies the frosting and makes slicing cleaner and less messy. Use a sharp knife and wipe it clean between cuts for the neatest edges.
Final Thoughts
When I first tried this Delicious Pumpkin Bars with Cream Cheese Frosting Recipe, I was blown away by how the spices, pumpkin, and luscious frosting created a dessert that felt like a warm hug. It’s one of those recipes where you want to share with everyone you love and then keep as a secret weapon for special occasions. I really hope you give it a try—you’ll enjoy every bite, and your kitchen will smell incredible while baking. Trust me, once you make these, they’ll be your go-to pumpkin dessert every fall!
Print
Delicious Pumpkin Bars with Cream Cheese Frosting Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 3 hours
- Yield: 24 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Description
Deliciously soft and sturdy pumpkin bars loaded with warm spices and topped with a spiced cream cheese frosting. These bars showcase an incredible pumpkin flavor with a perfect balance of sweetness and spice, making them the best pumpkin bars you’ll ever have. Ideal for fall baking, they are easy to prepare and a crowd-pleaser for any occasion.
Ingredients
Dry Ingredients
- 2 cups (250g) all-purpose flour (spooned & leveled)
- 1 1/2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 1/2 teaspoons ground cinnamon
- 2 teaspoons store-bought or homemade pumpkin pie spice
Wet Ingredients
- 1 cup (240ml) vegetable oil
- 3 large eggs
- 1 cup (200g) packed light or dark brown sugar
- 1/3 cup (65g) granulated sugar
- 2 tablespoons (30ml) pure maple syrup
- 1 (15 ounce) can pumpkin puree
- 1 1/2 teaspoons pure vanilla extract
Frosting Ingredients
- 8 ounces (226g) full-fat brick cream cheese, softened to room temperature
- 1/4 cup (4 Tbsp; 56g) unsalted butter, softened to room temperature
- 3 cups (360g) confectioners’ sugar
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon store-bought or homemade pumpkin pie spice
- 1/8 teaspoon salt
- Optional: sprinkles for decorating
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (177°C). Grease a 10×15-inch baking pan or line it with parchment paper having enough overhang to easily lift out the bars after baking.
- Mix Dry Ingredients: In a large bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice until well combined. Set this mixture aside.
- Combine Wet Ingredients: In another bowl, whisk the vegetable oil, eggs, brown sugar, granulated sugar, pure maple syrup, pumpkin puree, and vanilla extract until thoroughly mixed.
- Combine Wet and Dry: Pour the wet ingredients into the bowl with the dry ingredients. Use a mixer or a whisk to blend until fully combined into a thick batter.
- Bake the Bars: Spread the batter evenly into the prepared pan. Bake for 28-35 minutes. Check doneness by inserting a toothpick into the center – it should come out clean. If the top or edges brown too fast, tent loosely with foil.
- Cool the Bars: Remove the pan from the oven and place it on a wire rack to cool completely. After about 45 minutes, you can refrigerate the bars to speed up cooling.
- Prepare Frosting: In a large bowl, beat the cream cheese and butter with a handheld or stand mixer on high speed until smooth and creamy. Add confectioners’ sugar, vanilla extract, pumpkin pie spice, and salt. Beat on low for 30 seconds, then high for 2 minutes. For thicker frosting, add an extra 1/4 cup of confectioners’ sugar.
- Frost the Bars: Spread the cream cheese frosting evenly over the cooled bars. Refrigerate for 30 minutes to help set the frosting, making slicing easier and cleaner.
- Serve and Store: Enjoy the pumpkin bars with or without a fork but keep napkins nearby! Cover leftover bars tightly and store in the refrigerator for up to 5 days. If unfrosted, store at room temperature for up to 3 days or refrigerated for up to 1 week.
Notes
- These pumpkin bars are soft, sturdy, and richly spiced rather than light and cakey.
- The spiced cream cheese frosting perfectly complements the pumpkin bars for a delicious combination.
- Using parchment paper with overhang makes lifting the bars out easier.
- You can speed up cooling by refrigerating after 45 minutes at room temperature.
- If the frosting firms up too much in the refrigerator, let bars sit at room temperature briefly before serving.
- Optional sprinkles can add a festive touch.
Nutrition
- Serving Size: 1 bar
- Calories: 320
- Sugar: 28g
- Sodium: 220mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 40mg

