If you’re craving something bold, savory, and bursting with flavor, then you’re going to absolutely adore this Puttanesca Pasta Recipe. I stumbled on this recipe when I wanted a pantry-friendly dish that still felt special, and I have to say, it’s become a total family fave. With briny olives, capers, and those little anchovy gems bringing umami to every bite, it’s the kind of pasta that feels fancy but comes together in just about 30 minutes. Stick around and I’ll show you how to make it flawlessly from start to finish!
Why You’ll Love This Recipe
- Pantry-Packed Flavor: I always love how ingredients like canned anchovies and capers add a ton of umami with minimal effort.
- Quick and Easy: You can whip this sauce up in about 30 minutes, making it perfect for weeknight dinners when time is tight.
- Versatile Pasta Choices: Whether you have spaghetti, linguine, or fettuccine on hand, it all works beautifully with this sauce.
- Bursting Mediterranean Flavors: The olives, garlic, and tomato combo is pure magic that’ll impress anyone at your table.
Ingredients You’ll Need
Each ingredient in this Puttanesca Pasta Recipe plays a key role in building that iconic, savory sauce. Plus, these pantry staples are often hanging out in my kitchen, ready to transform simple pasta into something special.
- Extra virgin olive oil: The foundation for sautéing onion and garlic; it adds richness and silkiness.
- Onion: Finely chopped for a gentle sweetness that balances the briny ingredients.
- Garlic: Minced fresh garlic infuses the sauce with warmth and aroma, so don’t skimp!
- Anchovies: These are a secret powerhouse for umami—I promise, you won’t taste fishiness, just savory depth.
- Tomato paste: Intensifies the tomato flavor and adds a luscious texture to the sauce.
- Red pepper flakes: Just a little for a subtle kick that wakes up your taste buds.
- Crushed tomatoes: The heart of the sauce providing a rich and slightly sweet tomato base.
- Dried oregano: Brings in that signature Italian herb note.
- Capers: Small pops of briny brightness—essential to authentic puttanesca flavor.
- Pitted olives (black or green): Roughly chopped, they add texture and a wonderful salty contrast.
- Pasta (spaghetti, linguine, or fettuccine): Use your favorite long pasta to soak up all those flavors.
- Salt: Essential for seasoning the pasta water and balancing the sauce.
- Fresh parsley: Chopped and stirred in at the end for a fresh, herbaceous finish.
Variations
I love making this Puttanesca Pasta Recipe my own depending on what I have around or my mood. Feel free to tweak it so it suits your tastes perfectly—this dish is very forgiving!
- Add Protein: Sometimes I stir in sautéed shrimp or grilled chicken for a heartier meal—both pair wonderfully with the bold sauce.
- Make it Vegan: Simply omit the anchovies and boost the olives and capers for that salty punch; it’s still delicious and satisfying.
- Adjust the Heat: If you like spice, add extra red pepper flakes; if you’re sensitive, go light or skip completely.
- Fresh Herbs: Try adding fresh basil or oregano if you have them on hand for an even brighter flavor.
How to Make Puttanesca Pasta Recipe
Step 1: Prep Your Pasta Water and Start the Sauce
Get a large pot of salted water boiling (pro tip: I use about a tablespoon of salt per 2 quarts of water) to cook your pasta later. Meanwhile, warm the olive oil over medium heat in a large, deep sauté pan. When it’s hot, add the chopped onion and cook until translucent, softening gently over 4-5 minutes—this builds a great flavor base. While the onions soften, add your chopped anchovies along with some of the oil from the can; they’ll dissolve into the oil, creating an incredible umami punch. Toss in the minced garlic last and cook for just about a minute to avoid burning it.
Step 2: Build the Sauce
Next up, stir in the tomato paste and let it cook for a couple of minutes while stirring; this intensifies its flavor. Add the crushed tomatoes, dried oregano, red pepper flakes, chopped olives, and capers. Bring the sauce gently to a simmer, then reduce the heat to low and let it bubble gently for about 10-15 minutes. This simmer allows all those flavors to marry beautifully. If you notice the sauce getting too thick, you can thin it later with some reserved pasta water.
Step 3: Cook the Pasta and Finish the Dish
Once your salted pasta water reaches a rolling boil, add your pasta and cook it according to the package directions until just al dente. Before draining, be sure to scoop out about 1/2 cup of that starchy pasta water—that little trick helps loosen the sauce perfectly later. Stir fresh chopped parsley into the simmering sauce to add a lovely herbaceous note. If the sauce feels thick, add some pasta water to get it just right.
Drain your pasta and transfer it to a large bowl. For extra silkiness and to keep your noodles from sticking, drizzle a little extra virgin olive oil over them. Add a generous ladle of sauce to the pasta and toss everything gently to coat. Serve it up in shallow bowls topped with extra sauce, and get ready for compliments!
Pro Tips for Making Puttanesca Pasta Recipe
- Use Quality Anchovies: I always go for good quality canned anchovies packed in oil—they melt into the sauce and never taste fishy.
- Save Pasta Water: Don’t toss the pasta water—it’s magic for adjusting sauce consistency and making it cling to the noodles.
- Gentle Simmer: Keep the sauce simmering gently—too high heat dries it out or burns the bottom.
- Don’t Overcook Pasta: Cook it to al dente so it holds up when you mix it with the sauce; mushy pasta just drags the whole dish down.
How to Serve Puttanesca Pasta Recipe

Garnishes
I love finishing this Puttanesca Pasta with a sprinkle of fresh parsley for color and brightness. Sometimes I add a drizzle of extra virgin olive oil on top to enhance that silky mouthfeel. A few cracked black peppercorns never hurt, either—keeps things interesting!
Side Dishes
For side dishes, I often pair this pasta with a crisp green salad dressed in lemon vinaigrette to cut through the sauce’s richness. Garlic bread or a crusty baguette is perfect too—it’s great for soaking up every last bit of sauce.
Creative Ways to Present
When I’m serving guests, I sometimes pile the pasta in neat little nests on warmed plates and garnish with capers and olives—makes it look super inviting! Little ramekins with extra olives and capers on the side add a fun interactive touch that friends always appreciate.
Make Ahead and Storage
Storing Leftovers
Leftover Puttanesca pasta stores well in the fridge for up to 3 days in an airtight container. I find the flavors deepen overnight, which is a nice bonus. Just give it a quick stir before reheating.
Freezing
I’ve frozen the sauce part alone with good success—just cool it completely, portion into freezer-safe containers, and thaw in the fridge the day before you want to use it. I don’t usually freeze the pasta cooked, as it tends to get mushy.
Reheating
To reheat leftovers, I gently warm the pasta with a splash of water or olive oil in a skillet over medium-low heat, stirring often to revive that just-cooked texture without drying it out.
FAQs
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Can I make Puttanesca Pasta Recipe without anchovies?
Absolutely! Anchovies add deep umami, but if you prefer not to use them, you can increase the olives and capers slightly for saltiness and flavor. You’ll lose just a bit of richness, but the dish remains delicious.
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What type of olives should I use?
I usually use black Kalamata olives because they have a rich, fruity flavor that balances the sauce well. Green olives work too if that’s what you have—just make sure they’re pitted and roughly chopped.
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How spicy is this Puttanesca Pasta Recipe?
It has a gentle heat from the red pepper flakes, but it’s easy to adjust. I recommend starting with the amount in the recipe and adding more if you want a bigger kick.
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Can I use fresh tomatoes instead of canned?
You can, but it will require more prep—blanch, peel, and crush fresh tomatoes. Canned crushed tomatoes are convenient and deliver consistent flavor, especially when you want to make this dish quickly.
Final Thoughts
This Puttanesca Pasta Recipe quickly became one of my go-to weeknight meals because it’s both simple and packed full of flavor. Trust me when I say it punches way above its weight for such an easy pasta dish. I encourage you to keep these ingredients stocked and try it out—your taste buds (and dinner guests!) will thank you. Cooking it together is like a mini kitchen adventure, and I promise you’ll love how bright and bold it tastes with so little fuss!
Print
Puttanesca Pasta Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Halal
Description
Classic Pasta Puttanesca is a flavorful Italian dish combining savory anchovies, bold tomatoes, tangy capers, and briny olives with perfectly cooked pasta. Ready in around 40 minutes, this pantry-friendly recipe delivers a rich, satisfying sauce simmered to perfection and tossed with al dente spaghetti or linguine, finished with fresh parsley for a vibrant touch.
Ingredients
Sauce
- 2 tablespoons extra virgin olive oil
- 1/2 cup finely chopped onion
- 3 cloves garlic, finely chopped
- 3–4 canned anchovies, chopped
- 2 tablespoons tomato paste
- 1/2 teaspoon red pepper flakes
- 1 (28-ounce) can crushed tomatoes
- 2 teaspoons dried oregano
- 2 tablespoons small (non-pariel) capers
- 3/4 cup (95 g) pitted olives (black or green), roughly chopped
Pasta
- 1 pound spaghetti, linguine, or fettuccine
- Salt (for pasta water, about 1 tablespoon per 2 quarts of water)
- Extra virgin olive oil for drizzling
- 1/4 cup chopped fresh parsley
Instructions
- Boil Pasta Water: Bring a large pot of salted water to a rolling boil using about 1 tablespoon of salt per 2 quarts of water to properly season the pasta.
- Sauté Aromatics: Heat 2 tablespoons of extra virgin olive oil over medium heat in a large, deep sauté pan. Add the finely chopped onion and cook until soft and translucent, approximately 4 to 5 minutes. Stir in chopped anchovies with some of their oil to enhance the flavor, then add the garlic and cook for an additional minute.
- Build Sauce: Stir in 2 tablespoons of tomato paste and cook for 2 minutes, stirring occasionally to develop depth of flavor. Add the crushed tomatoes, 2 teaspoons dried oregano, 1/2 teaspoon red pepper flakes, chopped olives, and capers. Bring the mixture to a simmer, then reduce heat to low and let the sauce gently simmer for 10 to 15 minutes to combine the flavors thoroughly.
- Cook Pasta: When the salted water boils, add the pasta and cook according to package instructions until al dente—tender but still slightly firm to the bite. Before draining, reserve about 1/2 cup of pasta cooking water.
- Finish Sauce: Stir the chopped fresh parsley into the simmering sauce. If the sauce is too thick, add some reserved pasta water to loosen it to desired consistency.
- Toss and Serve: Drain the pasta and transfer it to a large bowl. Optionally drizzle with olive oil to prevent sticking. Add a ladle of sauce to the pasta and toss together to coat well. Serve in shallow bowls topped with additional sauce and a sprinkle of parsley if desired.
Notes
- This dish cooks up in about 40 minutes, making it perfect for a quick but impressive meal.
- Uses pantry staples including canned tomatoes, anchovies, capers, and olives, which gives it convenience and robust flavor.
- Be sure to reserve some pasta water to adjust sauce consistency for a silky texture.
- The anchovies dissolve into the sauce adding umami without a strong fishy taste.
Nutrition
- Serving Size: 1 serving (about 1/6 of recipe)
- Calories: 429 kcal
- Sugar: 9 g
- Sodium: 662 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 72 g
- Fiber: 7 g
- Protein: 14 g
- Cholesterol: 3 mg

