Sheet Pan Oven Roasted Vegetables Recipe

If you’re anything like me, a tried-and-true Sheet Pan Oven Roasted Vegetables Recipe is a total game changer in the kitchen. It’s simple, flavorful, and brings out the absolute best in every vegetable. Crispy edges, tender insides, and that toasty roasted aroma—you’ll fall in love with roasting veggies on one pan so much that it quickly becomes a weekly staple. Keep reading because this recipe is fan-freaking-tastic and bound to become your new go-to side dish or even a meatless main that everyone in the family will crave.

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Why You’ll Love This Recipe

  • Effortlessly Delicious: Just one pan, simple prep, and you’re done—easy cleanup too!
  • Perfect Crispy Texture: Roasting brings out a beautiful caramelization that makes vegetables irresistible.
  • Versatile and Adaptable: You can change up veggies, spices, and oils to suit any craving or seasonal produce.
  • Family Favorite: Even picky eaters who don’t usually like veggies ask for seconds!

Ingredients You’ll Need

The magic of this Sheet Pan Oven Roasted Vegetables Recipe lies in the fresh, hearty ingredients that roast beautifully together. Each veggie is chosen for its roasting compatibility and ability to develop deep, natural sweetness when cooked just right. When shopping, pick firm, fresh veggies to ensure they cook evenly and taste amazing.

  • Yukon gold potatoes: Their creamy texture and thin skin make them ideal for roasting and crispy edges.
  • Brussels sprouts: Trimmed and halved, they caramelize perfectly and add a subtle crunch.
  • Onion: Adds natural sweetness; I prefer yellow or sweet onions for roasting.
  • Broccoli florets: Roast these until just tender to keep a slight bite.
  • Carrots: Their natural sugars roast into a beautiful caramel taste.
  • Cauliflower florets: Provides a lovely nutty flavor when roasted.
  • Sweet potato: Adds a pop of color and a mellow sweetness to balance the savory flavors.
  • Garlic cloves: Whole cloves roast into mellow, buttery bites that you’ll love.
  • Olive oil: Quality olive oil coats the veggies for even roasting and a subtle fruity note.
  • Kosher salt and black pepper: Essential for seasoning and enhancing all those natural flavors.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love making this recipe my own by swapping veggies or adding herbs depending on what I have in the fridge or what’s in season. It’s so forgiving that you can easily tailor it to your tastes or dietary needs without missing a beat!

  • Add fresh herbs like rosemary or thyme: I sprinkle these on during the last 15 minutes for a fragrant boost that pairs wonderfully with roasted garlic.
  • Spicy kick: Toss in a pinch of red pepper flakes or smoked paprika for a smoky, spicy twist I sometimes do when I want something a bit bolder.
  • Make it vegan or gluten-free: This recipe is naturally clean and fits both diets—just double-check your olive oil brand if you’re strict.
  • Seasonal swaps: Try adding parsnips, bell peppers, or butternut squash as the seasons change—each brings its own character to the mix.

How to Make Sheet Pan Oven Roasted Vegetables Recipe

Step 1: Prep and Preheat for Perfect Roasting

First things first, preheat your oven to 375°F and get your rimmed baking sheet warming right in the oven. This step might feel a little unusual if you don’t usually heat the pan first, but trust me—it makes a world of difference. The hot surface helps start the caramelization immediately when the veggies hit the pan, making their edges beautifully crispy instead of soggy.

Step 2: Cut Vegetables Uniformly and Toss

I always aim to cut my vegetables into roughly one-inch pieces. This uniformity ensures everything cooks evenly and finishes at the same time. Place all your chopped veggies in a big bowl, drizzle with olive oil, and toss well to coat. Season generously with kosher salt and freshly ground black pepper—don’t be shy here, seasoning is what makes all the difference.

Step 3: Roast and Toss for Even Browning

Carefully remove the hot baking sheet from the oven (don’t forget your oven mitts!) and spread all the veggies out in one even layer. I find crowding the pan leads to steaming instead of roasting, so make sure they’re not too bunched up. Put the pan back in the oven and roast for 75 to 90 minutes, tossing once about halfway through at the 35-minute mark. Tossing helps the veggies brown on all sides and prevents sticking.

Once they’re golden-brown and crispy on the edges, pull the pan out and serve immediately—these veggies are best enjoyed while hot and fresh!

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Pro Tips for Making Sheet Pan Oven Roasted Vegetables Recipe

  • Preheat the pan: I discovered this trick when I was frustrated with soggy veggies; heating the pan first makes roasting magic happen fast.
  • Cut veggies evenly: Consistent size keeps cooking times uniform—so no one ends up under or overcooked.
  • Don’t crowd the pan: Leave enough space for hot air circulation so your veggies roast perfectly, not steam.
  • Toss halfway through: This helps develop that gorgeous caramel color all over and prevents burning on one side.

How to Serve Sheet Pan Oven Roasted Vegetables Recipe

A large white bowl filled with colorful raw vegetables, showing about four layers densely packed with bright orange carrot slices and cubes, green broccoli florets and Brussels sprouts, white cauliflower pieces, and chunks of yellow and red bell peppers. The vegetables have different shapes and textures, from smooth and shiny pepper pieces to rough and bumpy broccoli heads. The bowl is placed on a white marbled surface, with a wooden spoon above it and a glass of golden liquid at the bottom left corner of the image. A soft green and white striped cloth is loosely draped in the upper background. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love to finish off these roasted veggies with a sprinkle of flaky sea salt and a little fresh chopped parsley or thyme—it adds a fresh pop of color and flavor. A light drizzle of balsamic glaze or a squeeze of fresh lemon juice right before serving also brightens everything up and ties all the flavors together beautifully.

Side Dishes

This sheet pan vegetable medley pairs wonderfully alongside simple roasted chicken, grilled steak, or baked salmon. For a cozy vegetarian meal, serve over quinoa or rice and add a dollop of herbed yogurt or tahini sauce for extra creaminess.

Creative Ways to Present

For a special dinner, I sometimes arrange the roasted vegetables on a large wooden board with chunks of goat cheese and toasted nuts scattered on top—it’s rustic, beautiful, and perfect for sharing. You can even wrap leftovers in warm flatbreads with hummus for a tasty lunch wrap the next day.

Make Ahead and Storage

Storing Leftovers

I store leftover roasted veggies in an airtight container in the fridge for up to 4 days. To keep them from getting soggy, I let them cool completely before sealing. They reheat well but lose that initial crisp, so I recommend reheating in a hot pan or oven to crisp them back up.

Freezing

Freezing roasted vegetables can be tricky because they may get watery after thawing. I’ve had better luck freezing them quickly, then reheating in a hot skillet to revive texture—but for best results, I usually keep this recipe fresh.

Reheating

I like reheating leftovers in the oven at 375°F on a baking sheet for about 10-15 minutes or tossing them in a hot skillet with a bit of oil to bring back that roasted crisp. Avoid microwaving if you want to keep the texture.

FAQs

  1. Can I use other vegetables in this sheet pan roasted vegetables recipe?

    Absolutely! This recipe is very flexible. You can add or swap out vegetables like bell peppers, zucchini, parsnips, or asparagus—just keep in mind that different veggies have different roasting times, so cut accordingly and check doneness as you go.

  2. Is it necessary to preheat the baking sheet?

    While not mandatory, preheating your baking sheet really helps achieve a nice sear and crispy edges on your veggies. It kickstarts the roasting process by giving immediate heat when the veggies go on the pan.

  3. How do I prevent veggies from steaming instead of roasting?

    Make sure not to overcrowd the pan. Give veggies enough space so the hot air can circulate freely. Also, tossing halfway through ensures veggies brown evenly instead of steaming.

  4. Can I use vegetable oil instead of olive oil?

    You can, but olive oil adds a lovely flavor that pairs well with roasted vegetables. If you prefer, use any oil with a high smoke point and neutral flavor.

Final Thoughts

This Sheet Pan Oven Roasted Vegetables Recipe is one of those dishes I keep coming back to, no matter the season. It’s easy, reliable, and endlessly delicious—perfect for weeknights or weekend entertaining. Once you try roasting veggies this way, you’ll see how such simple ingredients can transform into something truly special with just a bit of heat and time. So grab your favorite seasonal veggies, warm up that pan, and start roasting—you’ll thank me later!

Print
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Sheet Pan Oven Roasted Vegetables Recipe

Sheet Pan Oven Roasted Vegetables Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 109 reviews
  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 75 minutes
  • Total Time: 90 minutes
  • Yield: 12 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

This Sheet Pan Oven Roasted Vegetables recipe combines a variety of fresh vegetables like Yukon gold potatoes, Brussels sprouts, carrots, and more, roasted to crispy perfection in the oven. It’s an easy, wholesome, and flavorful side dish that’s perfect for weeknight dinners or meal prep, offering crispy edges and tender interiors.


Ingredients

Units Scale

Vegetables

  • 1 pound Yukon gold potatoes
  • 1 pound Brussels sprouts
  • 1 medium onion
  • 1/2 pound broccoli florets
  • 3 large carrots
  • 1/2 pound cauliflower florets
  • 1 large sweet potato
  • 3 garlic cloves

Seasoning

  • 1/4 cup olive oil
  • Kosher salt, to taste
  • Black pepper, to taste

Instructions

  1. Preheat Oven: Preheat your oven to 375 degrees Fahrenheit and place a large, rimmed baking sheet on the center rack to heat along with the oven, ensuring a hot surface for roasting.
  2. Prepare Vegetables: Cut all vegetables into uniform 1-square-inch pieces to ensure even cooking. Place them in a large bowl, drizzle with olive oil, and toss to coat evenly. Season with kosher salt and black pepper according to your preference.
  3. Roast Vegetables: Carefully remove the hot baking sheet from the oven and spread the coated vegetables in an even layer on the pan. Return the pan to the oven and bake for 75 to 90 minutes.
  4. Toss During Cooking: At around the 35-minute mark, use a spatula to toss the vegetables gently, promoting even browning and crispiness on all sides.
  5. Finish and Serve: Once vegetables are nicely browned and have crispy edges, remove the baking sheet from the oven. Serve the roasted vegetables immediately while warm and enjoy their flavorful, tender-crisp texture.

Notes

  • Sheet pan oven roasting is an excellent way to bring out the natural flavors of mixed vegetables while achieving a desirable crispy outside and tender inside.
  • Cutting vegetables into even pieces ensures uniform cooking and caramelization.
  • Feel free to customize with your favorite herbs or add a squeeze of lemon juice before serving for extra brightness.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated for quick meals.

Nutrition

  • Serving Size: 1 scoop (approx. 100g)
  • Calories: 122 kcal
  • Sugar: 4 g
  • Sodium: 45 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg

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